I am a fitness & well-being coach. No BS, just science backed information and practices. Everyone deserves a Healthier Ever After. Dog Mom. Bay Area Sports Fan. Lover of outdoor adventures.

Creator of Ask a Manager – home to all your questions about lunch-stealing bosses, coworkers who won't stop hugging you, and how much you can drink at work.

🔍 Former U.S Airforce intelligence analyst 🌎 Unbiased insights on global risks & preparedness strategies. 📬 Subscribe to my newsletter for urgent updates and in-depth weekly insights:👉 https://theanxiousprepper.com/subscribe 🛡️ Stay informed. Stay prepared.

A question mark that became human. Eager reader, reluctant reader. I still pause when the Captcha asks if I’m human. And what does identifying motorcycles and crosswalks have to do with humanity?

Lover of cats, cakes and bikes. Marlborough, Wiltshire.

Just another human trying to change the world. 🏳️‍🌈 Parent, Coach, Speaker, Builder of WILDER Running & Writing Retreats. NY Times best selling author of “Good for a Girl: A Woman Running in a Man’s World” (Sports Book of the Year 2023). Read it.

2 x OLY 🏃🏻‍♀️ Wife, mom, animal lover, running addict.

Cell & developmental biologist turned microscopist turned marketing manager. All opinions are my own. Here for 🍜 🏃🏻‍♀️🔬 @dine_and_dash & @Lee_JenYi on bird app

official Bluesky account (check username👆) Bugs, feature requests, feedback: support@bsky.app