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🌈Sofie🌈

@sofieday.bsky.social

I’m autistic with ADHD I can get overwhelmed with social media. More active on LinkedIn, if interested in EDI (equity, diversity, inclusion): https://www.linkedin.com/in/sofieday For hard hitting employment songs: https://suno.com/@sofienight

369 Followers | 4 Following | 73 Posts | Joined: 10.11.2024 | 1.5571

Latest posts by sofieday.bsky.social on Bluesky

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#autismacceptance #autismawareness #neurodiversity #neurodivergent #adhd #autism #autistic #neurodiversityatwork #bullying #officepolitics #powerdynamics #sofeethemusical #musicaltheatre #culture #hr…... 📘📖𝗧𝗪𝗢 𝗯𝗼𝗼𝗸𝘀, 𝗢𝗡𝗘 𝘀𝘁𝗼𝗿𝘆 📖📗 ⚠️I have authored two books that share real-life stories from my 26 years in employment. One book employs a light-hearted writing style 'a musical' to address workplace bull...

www.linkedin.com/posts/sofied...

23.12.2025 22:14 — 👍 0 🔁 0 💬 0 📌 0

2 books, 1 tale!

YouTube video by Sofie Night 2 books, 1 tale!

youtube.com/shorts/79VMs...

23.12.2025 10:09 — 👍 0 🔁 0 💬 0 📌 0

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#autisminclusion #adhdinclusion #psychologicalsafety #edi #leadership #inclusion #disabilityinclusion #autisticvoices #linkedin #linkedinvoices #disabilityinclusion #neurodiversity #autismadvocacy… | ... 🌟 𝗢𝗻𝗲 𝗕𝗼𝗼𝗸. 𝗢𝗻𝗲 𝗠𝘂𝘀𝗶𝗰𝗮𝗹. 𝗢𝗻𝗲 𝗠𝗶𝘀𝘀𝗶𝗼𝗻: 𝗖𝗵𝗮𝗻𝗴𝗲 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗜𝗻𝘀𝗶𝗱𝗲 𝗢𝘂𝘁 🌟 On Monday and Tuesday, I attended the final instalment of the 𝗔𝘀𝗽𝗶𝗿𝗲 𝗣𝗵𝗼𝗲𝗻𝗶𝘅 – 𝗣𝗶𝗼𝗻𝗲𝗲𝗿 𝗖𝗵𝗮𝗻𝗴𝗲 programme by Dr Sam Collins. I was l...

www.linkedin.com/posts/sofied...

12.11.2025 08:02 — 👍 0 🔁 0 💬 0 📌 0

Don’t Ask Me When It Ends

YouTube video by Sofie Night Don’t Ask Me When It Ends

youtu.be/82J2D-dWmvs?...

01.11.2025 14:15 — 👍 0 🔁 0 💬 0 📌 0

YouTube video by Sofie Night The Cast

youtube.com/shorts/Ah1Mx...

28.10.2025 23:30 — 👍 0 🔁 0 💬 0 📌 0

So-Fee The Musical cast

YouTube video by Sofie Night So-Fee The Musical cast

youtube.com/shorts/s3Vtb...

28.10.2025 07:50 — 👍 0 🔁 0 💬 0 📌 0

An Autistic Woman

YouTube video by Sofie Night An Autistic Woman

youtube.com/shorts/U3yMa...

26.10.2025 10:53 — 👍 0 🔁 0 💬 0 📌 0

HR Boss Gets VIP!

YouTube video by Sofie Night HR Boss Gets VIP!

HR Boss Gets VIP!
youtube.com/shorts/LWpoF...

11.10.2025 23:13 — 👍 0 🔁 0 💬 0 📌 0

So-Fee The Musical

YouTube video by Sofie Night So-Fee The Musical

youtube.com/shorts/NUcYQ...

30.09.2025 20:20 — 👍 0 🔁 0 💬 0 📌 0

Headshot of Sofie wearing a red coat. Text ‘Advocacy Within Organisations’, Sofie Day, autistic workplace advocate, MSc Addiction Psychology & Counselling, EMCC Accredited Global Coaching Practitioner

Free to watch until midnight 29.9.25 autismexplained.kartra.com/portal/VRjoW...

27.09.2025 12:53 — 👍 0 🔁 0 💬 0 📌 0

A Paracetamol Autistic

YouTube video by Sofie Night A Paracetamol Autistic

President Trump inspired this song! youtube.com/shorts/2FGr2...

23.09.2025 20:36 — 👍 2 🔁 0 💬 0 📌 0

A Paracetamol Autistic

YouTube video by Sofie Night A Paracetamol Autistic

youtube.com/shorts/2FGr2...

23.09.2025 20:35 — 👍 2 🔁 0 💬 0 📌 0

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🌈Two rainbows, no swearing… and somehow 9 hours in a 7.5-hour day.🌈 | 🌈Sofie Day🌈 🌈Two rainbows, no swearing… and somehow 9 hours in a 7.5-hour day.🌈 Nearly 9 hours of my 7.5-hour working day spent on my topics of hyper-interest. If only I could duplicate that every day – it didn...

www.linkedin.com/posts/sofied...

15.08.2025 06:53 — 👍 0 🔁 0 💬 0 📌 0

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🎶 This song was written during a time when I was experiencing suicidal thoughts 🎶 ✨not in my current role✨. | 🌈Sofie Day🌈 🎶 This song was written during a time when I was experiencing suicidal thoughts 🎶 ✨not in my current role✨. Throughout I had it frequently (re)scheduled for delayed posting on #LinkedIn, just in case...

www.linkedin.com/posts/sofied...

10.08.2025 18:09 — 👍 0 🔁 0 💬 0 📌 0

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🌈 Ageing as an Autistic Female...!🌈 | 🌈Sofie Day🌈 🌈 Ageing as an Autistic Female...!🌈 It hit me, quite suddenly and rather rudely, that being autistic was so much easier in my 20s and 30s. Not because I was any less autistic (I definitely wasn’t!), ...

www.linkedin.com/posts/sofied...

06.08.2025 06:46 — 👍 0 🔁 0 💬 0 📌 0

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⚠️ Trigger warning, suicide post! | 🌈Sofie Day🌈 ⚠️ Trigger warning, suicide post! ⚠️ 27.6.24, 9:00am, I had no idea that by 9:03am I would be taking an overdose. Tramadol. Ibuprofen. Paracetamol. I just waited to die. Roughly ten hours later, ...

www.linkedin.com/posts/sofied...

28.06.2025 19:02 — 👍 0 🔁 0 💬 0 📌 0

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#linkedin #creativity #healing #autism #adhd #leadership #poetry #art… | 🌈Sofie Day🌈 🎶🎵AI turns my poetry into songs. Here's one: 'Why don't you get me?'🎵🎶 I write LOADS of poetry. My dad hated creativity. I wasn't allowed to learn an instrument, I was punished fo...

www.linkedin.com/posts/sofied...

08.06.2025 12:59 — 👍 0 🔁 0 💬 0 📌 0

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#transrightsarehumanrights #lgbt #lgbtqia #rainbowcommunity… | 🌈Sofie Day🌈 🌈'HAPPY PRIDE MONTH!'🌈, as we embark on the first working week of this month, it's important to acknowledge that it's Pride Month. In light of the recent Supreme Court ruling which ...

www.linkedin.com/posts/sofied...

02.06.2025 12:10 — 👍 0 🔁 0 💬 0 📌 0

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#autismacceptance #unconsciousbias #neurodiversity #autismawareness… | 🌈Sofie Day🌈 ‼Ignoring Emails and Assuming a Negative Tone Hurts and Excludes Autistic Professionals‼️ As we close Mental Health Awareness Month, it's vital to highlight the unique challenges faced by autist...

www.linkedin.com/posts/sofied...

31.05.2025 15:16 — 👍 0 🔁 0 💬 0 📌 0

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#dog #rescuedog #pets #petlove #animals #dogs #gratitude #neurodiversity… | 🌈Sofie Day🌈 My Starr frequently gets me talking to random strangers, = totally getting out of my comfort zone with relative ease. She's my superbly adorable, big furry nutter. 😅🌈💖🌈 What did you do at th...

www.linkedin.com/posts/sofied...

27.05.2025 06:07 — 👍 1 🔁 0 💬 0 📌 0

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#autismacceptance #ageism #unconsciousbias #neurodiversity… | 🌈Sofie Day🌈 | 43 comments 🌈 Because of heterosexual, middle-aged, white men, being autistic was easier in my 20s. 🌈 I've been thinking this for a while, but only dared to say it out loud recently. A similarly aged fema...

www.linkedin.com/posts/sofied...

20.05.2025 05:56 — 👍 0 🔁 0 💬 0 📌 0

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#autistic #mentalhealthawarenessweek #equalitydiversityandhumanrightsweek… | 🌈Sofie Day🌈 'No, I’m not okay' The selfie in this collage was taken accidentally. The other pic was snapped 35 minutes later. The selfie happened as I tried to pay for a Starbucks, in floods of tears, ...

www.linkedin.com/posts/sofied...

14.05.2025 07:33 — 👍 0 🔁 0 💬 0 📌 0

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Sofie Day | 🌈Sofie Day🌈 🌈💔 When I have been hurt, yet remain hopeful, you can read it in my posts. If my words often resonate, please vote. ❤️🌈 Vote link: https://lnkd.in/eQgXw82p 🙏 I passionately promote acceptance and in...

www.linkedin.com/posts/sofied...

10.05.2025 17:05 — 👍 0 🔁 0 💬 0 📌 0

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#autism #autistic #integrity #colleagues #thankful #autismacceptancemonth… | 🌈Sofie Day🌈 🌟I have HATED April, Autism Acceptance Month!🌟 It has been incredibly tough. I had no meltdowns in 2025 until unexpectedly, April, ironically, became my toughest month since September 2024. I've...

www.linkedin.com/posts/sofied...

30.04.2025 07:06 — 👍 0 🔁 0 💬 0 📌 0

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#linkedin #equity #equality #diversity #inclusion #thankyou… | 🌈Sofie Day🌈 🌈❤️🌈AUTISM ACCEPTANCE MONTH - POEM - dedicated to the amazingly inclusive colleagues I've encountered throughout my 25+ years in employment and at my current organisation, Turning Point, and to al...

www.linkedin.com/posts/sofied...

27.04.2025 16:07 — 👍 0 🔁 0 💬 0 📌 0

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#transrightsarehumanrights #standtogether #protecttranslives #solidarity… | 🌈Sofie Day🌈 😢This is about people I care about. True leadership means standing up, even when it’s uncomfortable.😢 Today, I am heartbroken and determined. The UK government’s decision to strip away protections f...

www.linkedin.com/posts/sofied...

18.04.2025 12:03 — 👍 0 🔁 0 💬 0 📌 0

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#autismacceptancemonth #autismawareness #autism #equity #equality… | 🌈Sofie Day🌈 🌈Autism Whispers🌈 - A poem written for #AutismAcceptanceMonth - If I speak from the heart and with sincerity disclose what’s on my mind, Will you instantly label me difficult, rude, argumentative, ...

www.linkedin.com/posts/sofied...

08.04.2025 05:57 — 👍 0 🔁 0 💬 0 📌 0

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#motheringsunday #autismawareness #autismacceptance #disabilityinclusion… | 🌈Sofie Day🌈 🌈 ‘Really gentle but a bit stubborn’🌈 That’s how the horse riding instructor described the horse allocated to me. I glanced at my son, a little concerned…

www.linkedin.com/posts/sofied...

31.03.2025 12:17 — 👍 0 🔁 0 💬 0 📌 0

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#lifereflections #resilience #mentalhealthawareness #neurodivergence… | 🌈Sofie Day🌈 〰️This is a trauma response.〰️ 📍 Blue Lagoon, Iceland In August 2023 two harrowing years came to a sudden and incredibly traumatising climax. By early…

www.linkedin.com/posts/sofied...

30.03.2025 23:42 — 👍 0 🔁 0 💬 0 📌 0

I feel a bit down. I educated. But nobody celebrated…

24.03.2025 16:00 — 👍 1 🔁 0 💬 1 📌 0

@sofieday is following 2 prominent accounts

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Ausome Charlie AuDHD
@ausomecharlie

Neurodiversity Advocate, Neurodivergent, Queer AuDHDer with PTSD, Bi/Pan, Professional Keynote Speaker, Unintentional Comedian, Wannabe Author. My pronouns are she/her or they/them and my adjectives are Autistic, AuDHD and Awkward AF! #Neurodiversity