Stan Steindl

Podcast | Dr Stan Steindl A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.

What does it mean to lead with warmth, courage, and compassion? Colleen Marshall shares powerful insights on leadership through the lens of motivational interviewing. Now on the podcast! 🎧
🔗 www.stansteindl.com/podcast/epis...

Podcast | Dr Stan Steindl A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.

How can teens learn to treat themselves with kindness? 💛
In this episode, Dr Karen Bluth shares insights on mindful self-compassion for teens, educators & parents. A gem for anyone working with young people.
🎧 www.stansteindl.com/podcast/epis...
#SelfCompassion #TeenMentalHealth #KarenBluth

YouTube video by Dr Stan Steindl Staying Human in an AI-Driven World

AI is everywhere—but how do we stay human?

In my latest Compassion in a T-Shirt episode, I explore how to stay connected to ourselves, each other, and what really matters. 💙

🎥 Watch here: youtu.be/dNTE6FhS-5Y
#AIAndHumanity #StayConnected #CompassionInATShirt

YouTube video by Dr Stan Steindl Can Compassion Fix Politics? | Matt Hawkins

Can compassion fix politics? 🌏
I spoke with Matt Hawkins, CEO of the Global Compassion Coalition and co-founder of Compassion in Politics, about building a kinder, fairer world.
🎧 Listen: www.stansteindl.com/podcast/epis...
🎥 Watch: youtu.be/5QrO8XizuWs
#Compassion #Politics

YouTube video by Dr Stan Steindl Why Is It So Hard to Let People Help Us?

Why is it so hard to let people help us?
We brush off kindness, say “I’m fine,” and suffer in silence. In this episode, I explore the tricky flow of compassion—receiving it—and how we can learn to let it in.👉 youtu.be/HW4ViH_V0ew
#Compassion #MentalHealth #SelfCompassion #CFT

Podcast | Dr Stan Steindl A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.

Can compassion help with narcissism?

Clinical Psych Dr Ruth Ann Harpur joins me to explore how compassion can heal, support, and transform relationships affected by narcissism.

Listen: www.stansteindl.com/podcast/epis...
Watch: youtu.be/IRruUjbcFHg

#Compassion #Narcissism #MentalHealth #Podcast

YouTube video by Dr Stan Steindl What is Fierce Self Compassion

Self-compassion isn’t just soft—it can be strong, bold, and brave. 💪💚

In this episode, I explore fierce self-compassion and how we can stand up for ourselves with courage and care.

🎥 Watch here: youtu.be/hBrzSbt_7B4
#SelfCompassion #FierceCompassion #CFT

YouTube video by Dr Stan Steindl The Power of Compassionate Coaching | Kathryn Wiseman & Aly Layt

What does it mean to live brave, strong, and fulfilled? In this new episode, I chat with Kathryn Wiseman & Aly Layt about compassionate coaching, courage, & intentional living.
youtu.be/TrPBqKUTvGA
www.stansteindl.com/podcast/epis...
#Compassion #Coaching #Podcast #IntentionalLiving #CFT

YouTube video by Dr Stan Steindl Why Is There Suffering? A Compassionate Search for Meaning

Why is there suffering? And could it be part of what gives life meaning? In my latest Compassion in a T-Shirt episode, I explore how suffering + compassion might lead us to purpose—with help from Aristotle, Buddha & Frankl.
youtu.be/DwZYJ72egXQ
#Compassion #Suffering #MeaningOfLife

YouTube video by Dr Stan Steindl 5 surprising ways psychometric tools unlock the power of self-compassion | Ben Buchanan

Can data make us more self-compassionate?

Dr. Ben Buchanan joins me to share 5 surprising ways psychometric tools can unlock emotional insight and growth.

Watch: youtu.be/kzf08u_zPKQ
Listen: www.stansteindl.com/podcast/epis...
#SelfCompassion #Psychometrics #MentalHealth

YouTube video by Dr Stan Steindl Kindness strength or weakness

Is kindness a strength or weakness? Believe it or not, there is some debate, especially amongst philosopher types. But then psychological research tells a clear story. The results are in! Find out in my latest video. youtu.be/dtSEkf8usUY

YouTube video by Dr Stan Steindl Transforming Body Image and Mental Health with Compassion | Tom Midgley

How can compassion transform our relationship with our bodies?
New ep with Tom Midgley—psychotherapist & eating disorders dietitian—on body image, healing, and self-worth.
🎥 youtu.be/GHutthDZArU
🎧 tinyurl.com/tommidgleypod
#BodyImage #SelfCompassion #MentalHealth

YouTube video by Dr Stan Steindl Why Compassion is the Future of Mental Health

Just dropped a new video essay celebrating the brilliant Dr James Kirby and his landmark paper on compassion and mental health. Why compassion heals, and how it works across diagnoses, systems, and lives. Watch here: youtu.be/JOEK4gsKBX8
#Compassion #CFT #MentalHealth

YouTube video by Dr Stan Steindl Rethinking Wellbeing: How Compassion Changes Everything | Rory Cahill"

New episode! 🎙️
How Compassion Changes Everything with Rory Cahill 🌿
From sceptics to CEOs—rethinking wellbeing through compassion.

📺 youtu.be/eqWKwfyU4t4
🎧 www.stansteindl.com/podcast/epis...

#Compassion #Wellbeing #CFT #Podcast

YouTube video by Dr Stan Steindl Self-compassion and Autism: Breakthrough insights from New research | Chase Sherwell

🧠💙 NEW EPISODE! How does self-compassion impact autistic adults? Can Compassion Focused Therapy help?

Dr. Chase Sherwell shares fascinating new research on the science of self-compassion & autism!

📺 Watch: youtu.be/IQF0ryfUw8U
🎧 Listen: www.stansteindl.com/podcast/epis...

YouTube video by Dr Stan Steindl Can Self-Compassion Heal Eating Disorders? CFT-E Insights | Clodagh Dowling

Ever wondered how compassion could change lives? Tune in to hear Dr. Clodagh Dowling share her insights on integrating compassion into eating disorder treatment. A must-watch for mental health advocates!

Watch: youtu.be/M3TuR-FPnlE
Listen: www.stansteindl.com/podcast/epis...

YouTube video by Dr Stan Steindl 5 Women Who Inspire Compassion!

🌍 Celebrating Women Who Inspire Compassion! 💜✨

From Rosa Parks to Cathy Freeman, these extraordinary women showed that compassion is courage, resilience & action. But what if we turned that same compassion inward? 🤔💭

🎥 Watch now: youtu.be/qwbJBMAyum4

YouTube video by Dr Stan Steindl The true benefits of ambivalence | Allan Zuckoff

🎙️ New Episode! The True Benefits of Ambivalence
Ambivalence isn’t a roadblock—it’s a gift. In this rich convo, Dr. Allan Zuckoff & I explore how MI helps us work through inner conflict & make better choices.

📺 Watch: youtu.be/-13VaRLmvrI
🎧 Listen: www.stansteindl.com/podcast/epis...

YouTube video by Dr Stan Steindl How to stop being your own worst critic

Are you your own worst critic? 🤔

That inner voice can be relentless, but it’s not your enemy—it’s just misguided. In my latest video, I explore how to soothe your inner critic and turn self-attack into self-compassion. 🧠💙

🎥 Watch here 👉 youtu.be/Faib4isMZF8

YouTube video by Dr Stan Steindl Treating OCD with compassion | Lisa Williams

Can compassion help OCD? In this episode, I chat with Lisa Williams about using Compassion Focused Therapy to treat OCD. Insightful for therapists & anyone curious about compassion in action! youtu.be/_dbiSiZjuu4 stansteindl.com/podcast/episode/1a65aa5e/treating-ocd-with-compassion-or-lisa-williams

YouTube video by Dr Stan Steindl How to Enhance the 5 Love Languages with Compassion

Love languages are great—but compassion makes them even better! 💛 In my latest Compassion in a T-Shirt episode, I explore how to enhance the 5 Love Languages with compassion for deeper, more meaningful connections. 🎥 Watch now: youtu.be/aXZ_AJnHRS8 #LoveLanguages #Compassion

YouTube video by Dr Stan Steindl ChatGPT Talks Compassion Focused Therapy… And It’s Shockingly Good!

🤖💙 Can an AI help us understand compassion?

I had a fascinating & fun chat with ChatGPT about Compassion Focused Therapy (CFT)—and it was shockingly good! 🤯

🎥 Watch: youtu.be/O7r_H5Ir0qg
🎙️ Listen: www.stansteindl.com/podcast/epis...

#CompassionFocusedTherapy #ChatGPT #SelfCompassion #MentalHealth

🌱 Can food shape mental health & compassion? 🧠💙

In this episode, I chat with Jennefer D’Aubyn about the link between nutrition, mental wellbeing & self-compassion.

🎧 Listen: www.stansteindl.com/podcast/epis...
📺 Watch: youtu.be/CrQnv5JqIuU

#FoodAndMood #SelfCompassion #CompassionInATShirt

YouTube video by Dr Stan Steindl They Hurt You—Here’s How (& Why) to Respond with Compassion

They hurt you—now what? 💔💛

In this episode, we explore how compassion (not resentment) can help you heal—without excusing harm. Plus, practical steps to move forward with peace & boundaries.

🎥 Watch: youtu.be/TPhrCXlBAvo

#Compassion #Healing #Boundaries #Forgiveness

And listen on YouTube Music:
music.youtube.com/podcast/oP1f...

Or at the podcast:
www.stansteindl.com/podcast/epis...

YouTube video by Dr Stan Steindl Bringing Compassion to Life with Chairwork | James Hackley

💺 Can self-compassion be something you step into?

In my latest episode, Dr. James Hackley explores Compassion-Focused Chairwork—a powerful way to overcome self-criticism and experience kindness.

Watch now 👉 youtu.be/oP1f5t63TOQ

#SelfCompassion #Chairwork #TherapyTools

YouTube video by Dr Stan Steindl How to Heal a Broken Heart with Compassion

Breakups hurt but compassion can help you heal. In this ep, we explore:
✅ The emotional impact of breakups
✅ How attachment styles shape healing
✅ Self-compassion & letting go exercises
Watch now: youtu.be/PHAzLib1woc
#Healing #SelfCompassion #LettingGo #CompassionInATShirt

Podcast | Dr Stan Steindl A podcast exploring the science and practice of compassion. Offers clear and practical advice on how to cultivate compassion and self-compassion from experts in the field.

New at the Compassion in a T-Shirt podcast! A conversation with Laura Berland & Evan Harrel from @BeingCompassion, 1st uploaded to YouTube, 12 July 24. They've been doing wonderful work. Give them a follow & listen here: www.stansteindl.com/podcast/epis...

YouTube video by Dr Stan Steindl Why Competition Is Compassion’s Biggest Problem (And How to Fix It)

Is competition blocking your compassion? We don’t wake up choosing to be cruel—but we do get caught in competition. While striving for success can be good, it can also block compasion. Can we be both competitive & compassionate? Let’s find out. Watch now: youtu.be/cSeq5Swin8M

YouTube video by Dr Stan Steindl Why we fear compassion | Deanna Varley

Why do some people fear compassion? Join me & Dr Deanna Varley as we explore how attachment styles shape how we give & receive compassion. #CompassionScience #AttachmentTheory #MentalHealth #FearsOfCompassion
YouTube: youtu.be/7g1Fr2gqgbw
Apple Podcast | Spotify: www.stansteindl.com/podcast/epis...