Summer is a great time for kids to do the Safe and Sound Protocol! See more info about it below

We are taking group members to run this group again, please reach out if you are interested!

Stress relief from laughter? It's no joke Laughter is powerful stress-relief medicine. Discover how to fire up your sense of humor.

Did you know that laughter can have positive impacts on mental health and stress? What makes you laugh? Do you seek out laughter?

www.mayoclinic.org/healthy-life...

"Compassion and empathy sound like excuses to a perfectionist." - Anonymous

IN NEED OF THERAPY? We have GREAT interns available at Chris Lawrence & Associates. Services available for children, adolescents and adults. Intern session cost is $0-$45 and $0 for medicaid!

www.clacounseling.com/get-started?...

How We Feel The How We Feel Project is a non-profit working to help everyone better understand their own emotions.

This free app is a really great tool to log and identify emotions, it has a big emotion map with colors and categories and it will log your emotion entries and show you patterns over time. Give it a try if you have been wanting to get better at identifying/understanding emotions!

howwefeel.org

White woman smiling with brown hair and an orangish/yellow sweater.

Meet one of our interns: Kailee Kanell!
(Cost: $10-$45 or $0 for Medicaid)

Kailee strives to empower her clients to build practical coping skills, improve emotional regulation, and develop a stronger sense of self. She believes healing is a journey and a process.

www.clacounseling.com/get-started

Meet one of our interns: Peter LeMear!
(Cost of seeing an intern is $10-$45 or $0 for Medicaid)

Peter works with adults and children, providing culturally relevant mental health care. He seeks to help people develop effective coping strategies.

Schedule an intake
www.clacounseling.com/get-started

Meet one of our interns: Julia Stanley!

Her clinical interests include wholistic healing that incorporates the mind/body connection, trauma, ketamine integration, nervous system regulation, LGBTQIA issues, communication skills, substance use management, spirituality, and grief and loss.

Meet one of our interns: Brandon Cooper! He goes by his last name, Cooper.

(Session cost: $10-$45 or $0 for Medicaid)

Cooper uses unconditional positive regard, and collaborates with clients to help them reach their therapeutic goals.

Get Started with Cooper: www.clacounseling.com/get-started

Woman with short brown hair and glasses wearing a green scarf and tan coat.

Meet one of our interns: Shannon Beck!
(Cost of seeing an intern is $10-$45 or $0 for Medicaid)

Her specialties are dance therapy, autism spectrum individuals, and coping with systems of oppression.

You can sign up here to make an appointment with Shannon:
www.clacounseling.com/get-started