sierra - healthy era??'s Avatar

sierra - healthy era??

@siisfat.bsky.social

28. she / her. ednos (edsky) / bipolar / depression / anxiety. minors dni

559 Followers  |  532 Following  |  8,316 Posts  |  Joined: 23.10.2024
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Posts by sierra - healthy era?? (@siisfat.bsky.social)

good morning friends in my phone!

awoke with a headache again, sadly. had weird dreams all night.

i don’t work until later tonight so may try to get a nap in after taking A to school.

how are you?? any plans?

09.03.2026 09:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

can you take motion sickness medicine to help with the ride there and back?

09.03.2026 01:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

got all my homework done. just a lot of studying to do next week and going to try to get ahead in english lit. very little actual homework will be due.

09.03.2026 01:56 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

heartburn. it sucks.

08.03.2026 23:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i love her so much

08.03.2026 23:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

omg im so sorry

08.03.2026 23:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

the goal isn’t just thinness anymore. it’s health. i need to do this for me, for my mental & physical but many other reasons too.

idk what full recovery looks like, or if ill ever get there, but i want to do better and feel better and quit letting calories and the goal of being super thin run me.

08.03.2026 22:34 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

less soda. i did super good for a long time with cutting soda. more water!

less processed foods in general, especially sugars.

working out consistently!! cardio, weights, etc. get moving!!

08.03.2026 22:34 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

next steps:
not full recovery - idk what that is
but this is a new β€œhealthy me” era

no more counting but watching what i eat. less snacking, more fruit and veg and protein focused meals with healthier snacks in between (not chips or muffins or whatever)

08.03.2026 22:34 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

im proud of you for not counting! i know its just one step in a process but we can do this. whatever β€œthis” looks like.
my next goal is to just eat better and work on not counting anymore.
i dont want this disorder to run my life forever but i want to feel better.
thank you, love!!!!

08.03.2026 22:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i realllly need to do homework

08.03.2026 22:25 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

sometimes i love being an impulsive person (new clothes on the way!) .. but it often backfires which is why im glad hubs approved this walking pad / treadmill or i may have backed out even tho i wanted it really badly

08.03.2026 22:18 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

like losing weight is huge, but it’s more than just being skinny/super thin now. i want to be happy with myself. when i can stick to workouts i really do enjoy it and it helps me in many ways, but im not an outside runner and refuse to get a gym membership again when i have weights at home.

08.03.2026 22:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

hubs approved the purchase or i may not have done it .. but im very unhappy with my weight/body right now and all i have at home is weights which helps but i need cardio too so hoping this purchase puts my ass in gear! creating a workout routine now… i want to be healthier / fit not just lose weight

08.03.2026 22:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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guess what i just bought….

08.03.2026 21:55 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

4 lbs in under 2 weeks????

08.03.2026 21:39 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

back up to 139 almost 140. i need to get so serious about my eating and workout habits. this is insane and gross

08.03.2026 21:39 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

139.4

08.03.2026 21:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ«‚πŸ«‚

08.03.2026 19:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

happy international women’s day to all my beautiful moots who identify as such!!πŸ’‹πŸ€πŸ«‚πŸ’

08.03.2026 17:58 β€” πŸ‘ 20    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0

Happy international women's day βœ¨οΈπŸ’•βœ¨οΈπŸ’•πŸ’–βœ¨οΈπŸ’•

I LOVE WOMEN!!!!!

08.03.2026 13:27 β€” πŸ‘ 27    πŸ” 10    πŸ’¬ 0    πŸ“Œ 0

my feet are throbbing!

08.03.2026 19:07 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

i can’t wait to get them!! thank you (:

08.03.2026 19:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

the way i could neverrrrrrr.

08.03.2026 12:43 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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things i ordered.
the shorts are adorable to me
love the pant outfit and can wear the top with other items
i loveeeee the skirt / tank combos
and the other skirts were just a bonus for work stuff since they have shorts connected to them and i can wear them at job 1

08.03.2026 11:55 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

i just hope they fit hahahaha

08.03.2026 11:45 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

went from leggings and tshirts all the time to skirts, crop tanks, etc.

summer is hot here. and it’s coming quickly. and im getting out of the plain jean shorts and tshirt look. i want to be a cute frilly girl

08.03.2026 11:44 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

slowly but surely getting a whole new closet.

got like 5 outfits from mom for my birthday and just ordered 4 more.

most of my clothes ive had for like 3+ years .. i rarely get new clothes. ive had some of my clothes 5+ years which is fine but also, i want stuff that matches my newish gurly style

08.03.2026 11:44 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

healthy era ??
it’s not full recovery, i can tell you that much.. but i want to be better. eat healthier, exercise more, etc. i dont want to be completely focused on cals anymore either tho. idk. somewhere in between

08.03.2026 10:40 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

happy international women’s day girlies!! πŸ’ž i love and appreciate every single one of you, U ROCK!!!

08.03.2026 07:26 β€” πŸ‘ 25    πŸ” 9    πŸ’¬ 0    πŸ“Œ 0