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Heather Sweeney

@heathersweeney.bsky.social

Author of CAMOUFLAGE (Post Hill Press, Oct 2025). Bylines: NYT, WashPo, TODAY, HuffPost, Newsweek, Business Insider, Good Housekeeping, Next Avenue, Brevity, etc. Pre-order CAMOUFLAGE: http://posthill.to/B0F316HJTD/

2,000 Followers  |  993 Following  |  1,211 Posts  |  Joined: 27.09.2023
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Posts by Heather Sweeney (@heathersweeney.bsky.social)

New month.
New words.
New possibilities.
Welcome March.
#WritingCommunity

01.03.2026 17:17 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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My First AWP...Who Will I See There? The AWP Conference & Bookfair...Bring on the overwhelm!

My latest Substack is all about book updates and AWP. Raise your hand if I'll see you in Baltimore!
heathersweeney.substack.com/p/my-first-a...

28.02.2026 18:56 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I had a blast at my book signing at 2nd & Charles in Virginia Beach. I signed books, gave out red candy to match my book cover, and chatted with so many interesting people. Can't make it to an author event? You can purchase my military divorce memoir CAMOUFLAGE wherever books are sold.

23.02.2026 21:49 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Episode 56 - Camouflaged with Heather Sweeney Joining us for this episode is author and debut memoirist, Heather Sweeney.Β  She shares her experience as the "ideal" military spouse and the struggles she faced as a stay-at-home mom - being adaptabl...

Today I'm having a great conversation on the Eager to Please podcast, chatting about military life, divorce, setting boundaries, and finding my voice.
www.podbean.com/media/share/...

23.02.2026 15:24 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Can’t resist an author trend.
✍🏻 The author
πŸ“„ The first page
πŸ“• The cover

My military divorce memoir CAMOUFLAGE is available to order whenever books are sold!

22.02.2026 14:42 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just me selling and signing some books at 2nd & Charles in Virginia Beach!

21.02.2026 22:42 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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A reminder for Hampton Roads friends....I'll be at 2nd and Charles in Virginia Beach TODAY for a book signing from 3pm to 7pm. I'd love to see you there!

21.02.2026 17:41 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Coffee to keep my eyes open.
Dog walk to breathe some fresh air.
Wordle to wake up my brain.
Time for writing.

21.02.2026 11:47 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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5-minutes with... Heather Sweeney Divorce, menopause, and rediscovering yourself at 50

I'm excited to be over at Midlife by Design: Curating Your Next Chapter with Kiran Singh talking about midlife, menopause, divorce, and identity.

kiransinghuk.substack.com/p/5-minutes-...

19.02.2026 13:11 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Hey Hampton Roads friends! This Saturday, Feb. 21 I'll be at 2nd and Charles in Virginia Beach for a book signing from 3pm to 7pm. I'd love to see you there!

18.02.2026 13:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Memoir Land Author Questionnaire 178: Heather Sweeney "I couldn’t find any memoirs about military divorce at a time when I so desperately needed them. So, as they say, I wrote the book I wanted to read."

I'm thrilled to be featured in the Memoir Land Author Questionnaire where I share fun facts, from my origin story as a writer to the hardest parts of writing my memoir and much more! Honored to be included in this very cool series of authors.

memoirland.substack.com/p/the-memoir...

17.02.2026 14:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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12 years ago a friend introduced me to the very cool world of trapeze. Yes, that’s me. Yes, it was empowering. Yes, I felt like a badass. Highly recommend. πŸ’ͺ🏻

16.02.2026 13:37 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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As I watch the Olympics, I feel for athletes competing while injured + enduring intense pressure. I wasn’t an Olympic athlete but my days as a swimmer were filled with injuries + pressure.

Two years ago I wrote for Grown and Flown about my life as an athlete.
grownandflown.com/former-colle...

15.02.2026 14:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Friday the 13th
I’m not superstitious.
I’m not superstitious.
I’m not superstitious.
(Have to say it 3 times or it won’t work.)

13.02.2026 12:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Welcome to my podcast recording area!

Just finished a fun episode with a podcaster I love listening to. I never thought I’d ever say I enjoy recording podcasts about my memoir/divorce/military life/writing life, but friends, it’s been a blast chatting about it all with podcasters.

12.02.2026 21:06 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Fun fact: I had to audition to narrate my audiobook! And yes, I got the job.

So if you'd rather listen to a book than read a print copy, you're in luck. My military divorce memoir CAMOUFLAGE is available wherever audiobooks are found. And I narrate it.

11.02.2026 14:48 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Gunner told me to tell you hi.

10.02.2026 20:46 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Friday feeling = Closing out all those tabs and shutting down

06.02.2026 19:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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I’m excited to join the Write On! Group on Feb. 26 from 5:30-7:00pm ET to chat about my memoir CAMOUFLAGE and writing nonfiction. If you’re in the Hampton Roads area I hope you can join the fun. Registration required (see the flyer for info).

04.02.2026 13:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Scrolling through my camera roll and landed on this photo of me from an author event a couple months ago. Could that quote on the wall behind me be any more perfect?

03.02.2026 15:49 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Happy end of Dry January to all who celebrate. 🍷

01.02.2026 20:01 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

New month.
New words.
New possibilities.
Welcome February.
#5amwritersclub #WritingCommunity

01.02.2026 10:19 β€” πŸ‘ 11    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you!

30.01.2026 10:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ™Œ

30.01.2026 10:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you!

30.01.2026 10:57 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love that!

30.01.2026 10:56 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Heading into the last weekend of my 8th consecutive Dry January. My chronic headaches and sleep quality remained as bad as ever. And while I've lost a few pounds, I'm pretty sure it's most likely due to the disappearance of holiday cookies. But hey I saved some money so there's that.
#5amwritersclub

30.01.2026 10:18 β€” πŸ‘ 10    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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I had the wonderful opportunity to be a guest on the HIListically Speaking podcast with Hilary Russo, and we had an honest conversation about my memoir CAMOUFLAGE, the ins and outs of military marriage, divorce, and rediscovering a lost identity.

www.hilaryrusso.com/podcast/epis...

29.01.2026 16:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Heather Sweeney’s Book Notes music playlist for her memoir Camouflage – Largehearted Boy

Music is a big part of my daily life, so it was a no-brainer that I would create a playlist for my memoir. Now, thanks to Largehearted Boy, you can read why I chose the songs in my Camouflage Vibes playlist. Plus, I've added 5 bonus songs to my original playlist!
largeheartedboy.com/2026/01/23/h...

28.01.2026 14:15 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you! It made my day!

27.01.2026 19:39 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0