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Race Point Recovery

@racepoint.bsky.social

Race Point Recovery, Inc. is a Ptown-based nonprofit that serves as a resource for people living with addiction on Outer Cape Cod. www.racepoint.org <<---- Please visit and subscribe to updates!

5 Followers  |  5 Following  |  5 Posts  |  Joined: 29.09.2024  |  1.4123

Latest posts by racepoint.bsky.social on Bluesky

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❀️ Mary Oliver sooo much #recovery in this

19.01.2025 17:24 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Gratitude turns what we have into enough. #gratitude #sober #rpr

15.11.2024 21:38 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Feel like you should be drinking less? Start here - Harvard Health As research turns up new evidence about the harmful effects of alcohol, many people are considering the benefits of drinking less, even if they're not ready to give it up completely. If you ...

www.health.harvard.edu/blog/feel-li...

01.10.2024 13:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Post image 30.09.2024 23:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

My friend thought he β€œhad more time.” He said, β€œI’m not ready to get sober….I don’t think I’ve hit rock bottom.” Well, he DIED taking his time. Bitch, TIME IS OF THE ESSENCE. ROCK BOTTOM IS WHEN YOU STOP DIGGING. I didn’t want to get sober from meth. I just WANTED to WANT sobriety. That was enough.

29.09.2024 22:52 β€” πŸ‘ 12    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Real Recovery Podcast: Shows & News - Your Beacon of Hope Stay updated with the latest episodes and news from Real Recovery Podcast, a platform sharing diverse recovery stories and fostering a supportive community.

πŸŽ™οΈ 9/27 marks the release of Episode 31! Dr. David Bohrer shares his emotional journey from addiction to sobriety and rebuilding his life. 🌟
πŸ“– Blog: https://realrecovery...
🎧 Listen: https://listen.realr...
#RealRecoveryPodcast

24.09.2024 20:25 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
We shall look for progress, not for perfection.

We shall look for progress, not for perfection.

To maintain sobriety, the only thing we have to do perfectly is not take that first drink. In all other ways, we are a work in progress and always will be. Good living, honesty, service, compassion, knowledge, selflessness; these are some areas in which we can always strive to progress.

26.09.2024 16:32 β€” πŸ‘ 2    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
...mindfulness meditation has two key values for the recovering addict: one, it helps them to de-stress. ... Two, mindfulness practice helps us to become aware of our mental habits so we can start to catch thoughts like, "I need to have a drink," or "What's the point of this, I might as well get loaded."

...mindfulness meditation has two key values for the recovering addict: one, it helps them to de-stress. ... Two, mindfulness practice helps us to become aware of our mental habits so we can start to catch thoughts like, "I need to have a drink," or "What's the point of this, I might as well get loaded."

Meditation is key for my sobriety. As an alcoholic my thought processes are very twisted, often in ways I never suspected. Meditation not only helps me not drink, it helps me be a better person. Many things can bring awareness to your thoughts: prayer, journaling, talking to your sponsor, etc…

27.09.2024 16:46 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

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