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Neurodiverse Journeys

@ndjourneys.bsky.social

Neurodivergent Author, Public Speaker, Consultant, Advocate and Coach. Autistic, ADHD, PDA Parent to ND children πŸ’š

1,024 Followers  |  209 Following  |  17 Posts  |  Joined: 20.11.2024  |  1.7892

Latest posts by ndjourneys.bsky.social on Bluesky

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I’ve been nominated for a National Diversity Award. Incase you’d like to vote for me here’s the link πŸ’š If you would like to vote for me the link is: www.nationaldiversityawards.co.uk/awards-2025/...

20.03.2025 21:19 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Over 200 tickets sold for the Autistic Burnout Network conference on May 17th.

Grab yours (the β€˜Get tickets’ button on Eventbrite takes you to several options) and hear some fantastic dynamic speakers.

Suitable for professionals, parents and individuals.

10.03.2025 11:32 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 1
Different learning styles

The image displays the logos of Laura, Alice and Scott

Different learning styles The image displays the logos of Laura, Alice and Scott

Different Learning Styles

Auditory

Visual

Reading

Autodidactic

Kinesthetic

Different Learning Styles Auditory Visual Reading Autodidactic Kinesthetic

Visual -requiring information in form of pictures, signs, demonstrations over just hearing words.
Reading - processing information through words on a page, board or device.
Auditory - learning through audio information, such as talks, podcasts or audiobooks.
Kinesthetic - learning through body movements and being practical rather than sitting down at a desk
Autodidactic - becoming self-taught in subjects that someone is naturally interested in.

Visual -requiring information in form of pictures, signs, demonstrations over just hearing words. Reading - processing information through words on a page, board or device. Auditory - learning through audio information, such as talks, podcasts or audiobooks. Kinesthetic - learning through body movements and being practical rather than sitting down at a desk Autodidactic - becoming self-taught in subjects that someone is naturally interested in.

Logical/analytical - use logical and their reasoning to process information and understand concepts. They can often be pattern seekers and be effective at collecting data.
Social/linguistic - learners who enjoy education when part of a group or working with their peers on projects and activities.
Solitary - for individuals who are best learning on their own rather in groups.
Nature learners - those who thrive when learning outdoors, such as within forest schools. Many neurodivergent people appear to thrive in these settings compared to traditional education.

Logical/analytical - use logical and their reasoning to process information and understand concepts. They can often be pattern seekers and be effective at collecting data. Social/linguistic - learners who enjoy education when part of a group or working with their peers on projects and activities. Solitary - for individuals who are best learning on their own rather in groups. Nature learners - those who thrive when learning outdoors, such as within forest schools. Many neurodivergent people appear to thrive in these settings compared to traditional education.

Below are some graphics created with @laurahellfeld.bsky.social and @ndjourneys.bsky.social on learning styles. We hope that people find these useful!

04.03.2025 14:14 β€” πŸ‘ 5    πŸ” 3    πŸ’¬ 2    πŸ“Œ 0

Thank you so much for sharing, i don’t post much on here, really appreciate that πŸ’š

26.02.2025 07:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
Free ebook
I am the sunshine and the sunshine is me
A picture book all about one child's positive autistic identity 
Available to download on Amazon until 28/2/25

Free ebook I am the sunshine and the sunshine is me A picture book all about one child's positive autistic identity Available to download on Amazon until 28/2/25

The lovely @ndjourneys.bsky.social has made one of their children's ebooks free on Amazon until Friday.

I am the sunshine and the sunshine is me - A picture book all about one child's positive autistic identity

25.02.2025 20:57 β€” πŸ‘ 6    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0
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🎀 Upcoming speaking events this year…so far

01.02.2025 20:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

That’s a good point it being mid week. I hear you with the pressures leading up and that off feeling after.
AuDHD here too πŸ‘‹πŸ˜Š

16.01.2025 11:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Look what arrived the other day 😍. A physical copy of Autistic Revolution magazine issue 3 🀩

In this Summer issue Jenny Loughran and myself introduced the new space β€œAutistic Retreat”, combining AR’s a previous magazine sections Education and Reframing Families.

04.01.2025 13:49 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Everyone talks about these β€œWeird days between Christmas and New year”.

I wonder if that feeling is magnified for those of us Neurodivergents…

Would love to know peoples thoughts on this πŸ’š

28.12.2024 18:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Happy Holidays from Neurodiverse Journeys ✨

20.12.2024 17:32 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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✨ My first year as a Neurodivergent Speaker ✨

If you would like to me for a talk in 2025 please contact me via email neurodiversejourneys@gmail.com

16.12.2024 15:53 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Image: Person typing at laptop, soft glow, cup of coffee on side
Text: Monotropism Questionnaire
&
Myers Briggs Personality Test

Are you Autistic / ADHD / AuDHD?

Have you taken the Monotropism Questionnaire?

I am curious about the correlation between
monotropism questionnaire scores
and INF] / ENF] personality types.

Image: Person typing at laptop, soft glow, cup of coffee on side Text: Monotropism Questionnaire & Myers Briggs Personality Test Are you Autistic / ADHD / AuDHD? Have you taken the Monotropism Questionnaire? I am curious about the correlation between monotropism questionnaire scores and INF] / ENF] personality types.


Are you Autistic/ADHD/AuDHD?

Have you taken the Monotropism Questionnaire & Myers Briggs Personality Test?

Curious about correlation between these outcomes

Fancy sharing?

Monotropism Questionnaire
www.autisticrealms.com/post/monotro...

Myers Briggs Personality Test
www.16personalities.com

13.12.2024 08:24 β€” πŸ‘ 36    πŸ” 13    πŸ’¬ 19    πŸ“Œ 0
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Get the perfect stocking fillers this Christmas!

11.12.2024 09:09 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oh bless bob! I love the names! Irwin looks very comfy on his friend! What amazing animals with big personalities!

10.12.2024 14:29 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Love Alfredo’s outfit! I started finch last week, it’s been great! True words I said to my counsellor β€œI’ve been much better at self-care, I’m not doing it for me I’m doing it to keep my cartoon bird happy” πŸ˜†

09.12.2024 21:27 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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It’s happening!
The Autistic burnout network conference May 17th 2025
Registration at www.autisticadvocate.co.uk/autistic-burnout-network

09.12.2024 12:58 β€” πŸ‘ 27    πŸ” 7    πŸ’¬ 1    πŸ“Œ 0
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Walk this morning with my little pudding! I’d love to know about any animals you have in your life?

This is Demelza, not your typical pug….she has long legs, runs really fast and was once found on the top of the shed after scaling it like a cat!

She likes both bolting in circles and lap cuddles πŸ₯°

09.12.2024 10:12 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thank you for including me πŸ’š

27.11.2024 19:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yes please! Thank you so much for asking πŸ’š

27.11.2024 16:03 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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I went to the Festival of Light this weekend. I thought it was good to see they had options to walk around the more inclosed areas that could be quite sensory overwhelming ✨

25.11.2024 18:08 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Autistic Inertia

What is it?

Difficult starting tasks

Staying on one task

A struggle to change focus

Feeling stuck

Can use a lot of energy

Autistic Inertia What is it? Difficult starting tasks Staying on one task A struggle to change focus Feeling stuck Can use a lot of energy

What is it?

Going between energy states

Challenges around working memory

Related to monotropic thinking

Inertial rest

Deeply analysing something

What is it? Going between energy states Challenges around working memory Related to monotropic thinking Inertial rest Deeply analysing something

Causes

Stress

Rumination

Demands

Deep focus on a task/passion

Deadlines with tasks

Causes Stress Rumination Demands Deep focus on a task/passion Deadlines with tasks

Supports

Movement time

Less transitions

Reducing demands

Self-compassion

Body doubling

Supports Movement time Less transitions Reducing demands Self-compassion Body doubling

Some graphics I made with @ndjourneys.bsky.social a while ago on Autistic Inertia.

22.11.2024 17:23 β€” πŸ‘ 7    πŸ” 3    πŸ’¬ 1    πŸ“Œ 1
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Call for Reviews of Gabby's Glimmers

Thank you so much to all of you that have welcomed Gabby (and Meeple!) into their homes. We hope that you all have enjoyed our neuro-affirming children's story about a young kiddo and their favourite jam sandwich.

#neurodiversity

19.11.2024 17:54 β€” πŸ‘ 7    πŸ” 2    πŸ’¬ 1    πŸ“Œ 1
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Meet the faces behind the book β€œGabby’s Glimmers” ✨

22.11.2024 08:04 β€” πŸ‘ 2    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
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Gabbys Glimmers out now ✨

www.amazon.co.uk/Gabbys-Glimm...

21.11.2024 18:02 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0

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