@delamaydevi.bsky.social
💜 Movement as medicine + yoga philosophy with the cosmic cycles of existence 🧘🏼♀️ Yoga workshops + trainings online + in person ⭕️ @the360emergence apprenticeship 📍 Byron Bay, Australia
💎 Mini rituals for your day 💎
✨ Be grateful for three simple things before getting out of bed.
📝 Journal without the need to edit or think too much, just write!
💃 Move! Any movement on or off a yoga mat enhances blood flow and increases the feel good endorphins.
🪷 What’s your go to daily rituals?
A wonderful way to start a new year! Thanks to everyone at the Starlight Festival for coming along to my workshops over the weekend ✨🪷❤️🔥❤️🔥 Here’s too an inspiring 2025!
05.01.2025 08:36 — 👍 1 🔁 0 💬 0 📌 0
Being active but relaxed is one of the many themes we cover in my yoga teacher trainings 💓
I’m doing so we cultivate a sense of ease in the nervous system which means any sense of pushing, unnecessary holding or tension dissolves 💓
Curious to learn more? Let’s chat! 💓
💖 First yoga practice of 2025 inspired by the Capricorn New Moon and new beginnings ✨🧚🏽♀️🥰
01.01.2025 01:00 — 👍 1 🔁 0 💬 0 📌 0
Solstice blessings friends! Wherever you are in the world please take some time this weekend to be grateful for what was, what is and what’s to come 💗 Being open to the mystery keeps the ego in check and having a daily practice of gratitude helps! Have a great weekend ✨🪷🙏🪷✨
20.12.2024 10:08 — 👍 1 🔁 0 💬 0 📌 0🪷 The lush private oasis that awaits us in February!
🥰 Limited ensuite single / double rooms left. Come solo and make new friends or bring a retreat buddy.
🙏 We can’t wait to welcome you!
🦋 10 - 13 February, Byron Hinterland Bundjalung Country.
🌈 Reach out for more details!
Please don’t underestimate your strength my friends
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Being strong also means:
🔥 Bravery
😇 Vulnerability
🫶🏼 Courageous
💎 Clear boundaries
🌸 Resilience
💃 Being true to you
🌈 Resting
💪 Honesty
🪷 Asking for help
And many more facets of human nature
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I see you and honour your journey with being strong!
It’s never about the destination folks, it’s all about the journey.
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Some bodies are naturally flexible while others are more stiff and ridged. Ultimately, find a great teacher who empowers you to honour the wisdom of your body and can support you in your own journey.
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The invitation is to come as you are and leave with a full cup of inspiration and motivation for your practice, feeling transformed and ready to take on the coming cycle!
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Yay!!
06.12.2024 06:12 — 👍 0 🔁 0 💬 0 📌 0
New Moon Blessings Friends!
✨♐️✨
The Sagittarius archetype encourages us to break free from old patterns.
✨♐️✨
With Mercury retrograde it’s an opportunity to pause before the end of the year hustle.
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Here’s to adventuring into the unknown with our wild untamed hearts leading the way!
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R U in?
@bendandascend.bsky.social Would not have guessed this as you look super aligned and strong! 😍
28.11.2024 00:54 — 👍 0 🔁 0 💬 0 📌 0Thanks so much! 🙏
28.11.2024 00:52 — 👍 0 🔁 0 💬 0 📌 0Always love including Pinch in my practice too!
27.11.2024 09:41 — 👍 1 🔁 0 💬 0 📌 0
Feeling uninspired? Flip your perspective!
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In doing so fresh oxygen-rich blood flows to your brain improving mental focus and overall brain function.
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Plus your cardiovascular, lymphatic, nervous and endocrine systems will love you for it so it’s a win win!
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What’s your favourite inversion?
Awesome, well done!! It’s certainly a wild ride 🙏
27.11.2024 06:50 — 👍 1 🔁 0 💬 0 📌 0
This year marks my 20th year as a yoga teacher!
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I literally only realised this the other day!
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From the UK to China, New Zealand, Lebanon, Japan, France, Thailand, Malaysia, Spain, Bali, Bulgaria, Australia, Finland and beyond! My teaching path lead me to so many communities.
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Beyond grateful!
