Ass Like Jimin Goals 🐥💜

a close up of a person 's face with blonde hair and earrings ALT: a close up of a person 's face with blonde hair and earrings

Right- health update-

Been Mia because my cycle is trying to kill me still- migraine today so I took a second day or rest

Hopefully tomorrow is better! Just trying to hydrate and be kind to myself

a young man is holding a cell phone in his hands . ALT: a young man is holding a cell phone in his hands .

😤

Nothing ruins your mood quite like getting an 'I miss you' text from a bestfriend who dumped you

Namjoon, please take my call, I need to talk to you

I love thriving out of spite

That's my jam

That's my genre

Imma need some of you to think about thriving out of spite. I had big plans for 2025 and I’m definitely not gonna pre-derail them for likes of Elin and Tromp. I’m getting more involved. Loving harder. Writing hornier. Having more fun. I’m gonna be so kind to my neighbors, bitch.

a young man with a shaved head is sitting on a couch looking up at something . ALT: a young man with a shaved head is sitting on a couch looking up at something .

Listening to my body and taking today off for exercise. No elliptical, no weights, and some extra protein for recovery

Also my menstrual cycle is kicking my ass

// well shit now I want to make a writer account, too :/

I'm tryin

The way I cannot do this without everyone learning my government name 😅

Am I purposefully giving myself imposter syndrome??

HAHAHA!

It's okay it's for a good cause

Healthy people drink w*ter, so I need to increase my hydration attempts 😮‍💨

Healthy people get adequate sleep (another thing I loathe) so I must be in bed 7 hours before my alarm will go off at the latest 😑 (I cheat and read jjk until I'm sleepy but it's helping)

a close up of a person 's face with their hand on their chin . ALT: a close up of a person 's face with their hand on their chin .

I guess my overall goal is "I want to live like a healthy person"

If I live like a healthy person I will eventually become that healthy person, right?

Makes sense to me 🤷‍♀️

These 3 get my mind in a place each day that says I'm taking care of myself and it makes me more conscious to keep making good decisions all day long

Just as examples. Hope this discussion is helpful 💜

Think small! Fitness involves soo much

My big ones have been:
🪼 drink the gross water. Just do it
(I loathe water) tracked in MyFitnessPal app. And if I have coffee I HAVE to have equal amounts w*ter
🪼 be active when consuming content
(I binge my YT on the elliptical)
🪼 am/pm skin routine

a young man wearing a headband with frog ears looks at the camera ALT: a young man wearing a headband with frog ears looks at the camera

Are there goals you have? You could tie them to small behaviors or routines to start or improve on each day

We can figure it out!

instead. Motivation will ALWAYS come and go.

I've dedicated the last year to really honing in to understand my daily habits and improve upon them. Small increments truly truly add up

Each behavior seems so small when you have so far to go but this mind shift has been a life saver for me 💜

The pain has definitely improved! I believe the surgery was a success. Now I have to limber up and get stronger 💪 being nearly immobile for 8 months really left me exhausted

If I've learned anything over the last decade it's that I cannot rely on motivation. I have to work on systems and routines

two men are sitting next to each other on a stage . ALT: two men are sitting next to each other on a stage .

Let's have a little exercise, okay?

Reply with minimum 10 things on your mind- dont stop until you hit 10. If theres more, keep going.

Then we all take a deep breath.

(If it's private, just say privat#1, private #2, etc- you'll know and that's what's important)

I'm a fan of keto!

Healthy, carefully cultivated keto!!

🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑🥑

It gets such a bad rap but- It's not bacon, butter and heavy cream 🤢 that's just poorly executed Atkins and it's nasty af.

Keto is great for people like me who need joint healthy diets that aid with mobility 💜

For transparency- this is my weight tracking since 2015 with my most recent back injury and spinal surgery recovery.

Every spike in weight correlates to an injury and recovery until I was able to be mobile again 😑

Since 2015 || Last 6 months

I had a 7mm disc herniation by the time I got the MRI to sort things out 😮‍💨

I'm sure it's going to be a slow process but I'm trying to be optimistic that this is the time my efforts pay off withOUT further injury!

It's so hard to leave the no-pain-no-gain mentality and take things slow ⚰️

My profile looks like Yoongi cheering Jimin's ass and I'm never changing it

a man wearing green rubber gloves is washing dishes in a kitchen . ALT: a man wearing green rubber gloves is washing dishes in a kitchen .

First day off in 9 days and I'm going to take such good care of myself 🙂‍↕️

✅️ skincare
✅️ hydration
✅️ supplemented coffee

BTS Playlist to tidy up the kitchen. It's gonna be a good day 💜

Tell me you're favorite cleaning tracks- I l♡ve 2nd Grade and Jump 🤭

a close up of a person 's face with a guitar behind him ALT: a close up of a person 's face with a guitar behind him

Not an expert, but very knowledgeable! Happy to share my best practices and motivations that keep me mentally sound during this journey.

And I couldn't have done it without BTS. I mean that from the depths of my being.

Temp pinned info/background:

Been morbidly obese for 2 decades, prevented from substantial health gains due to frequent injuries.

I've gotten most of my roadblocks sorted out including spine surgery back in July! Now I'm down 15 pounds with healthy behaviors.

a close up of a young man wearing a gray hoodie and earrings . ALT: a close up of a young man wearing a gray hoodie and earrings .

Looking for moots who want to talk health, wellness, recipes, safe exercise, self care, and post exorbitant amounts of BTS gifs 💜

Square those shoulders, pal

Your back can be straight even if you're not.

a man in a tuxedo with a bow tie and earrings looks at the camera ALT: a man in a tuxedo with a bow tie and earrings looks at the camera

I had spine surgery and now I'm trying to get fit without hurting myself 🤓

a young man wearing a plaid shirt and earrings looks at the camera . ALT: a young man wearing a plaid shirt and earrings looks at the camera .

Okay BlueSky let's see what your BTS gif game is like ...

Oh.
So.
Pretty good 🤓