The Cooked Creative

if your work has odd schedules and need a way to manage it, we have a post all about it!
check it out here: thecookedcreative.com/simple-sleep...

New blog post!
it's about why catching up on sleep does not work the way we hope

🍀 check it out here: thecookedcreative.com/why-just-cat...

let me know in the comments! the bite-sized will help you out with this on monday!

if your stuggle lies in managing your tasks, i wrote a blog post all about it, check it out here: thecookedcreative.com/essential-st...

Finally got my microphone!! its the cheapest I could find that still had “this one is actually not that bad” reviews :’D
I’ll try to record a video sometime this week :)

if you are struggling to ramp up your steps, then check out the mini guide to help you out!
if you are interested in reading the blog post, check it out here: thecookedcreative.com/boost-your-d...

little changes to the calendar of this month, the bite-sized posts will be on mondays! i hope you enjoy them as much as i do!

Every month im doing a mini challenge on discord! This month we're doing a walking & Snapshot, i also made a reward card for those who complete the challenge! If you're interested, you can join our community here:

🌸 [discord.gg/wfPEEB5Jtk](discord.gg/wfPEEB5Jtk)

I'd love to see you there!

New blog post! Walking Doesn’t Need Perfect Conditions to Help Your Mental Health


🍀 check it out here: thecookedcreative.com/walking-does...

I recently saw how some people use tarot cards to write stories and im tickled,,,
Writing short blurbs using tarot sounds like a super fun wind down activity :’D i’ll try it soon!

aw yay!! Im so glad you like the new format! Its so much more fun for me to write as well ;u;

If today feels heavy, remember this: you're allowed to slow down, you're allowed to rest, you're still doing your best. @joyfulnessupply

I revamped my newsletter into a magazine!
It’s a once-a-month publication with an advice column,an original recipe,book reviews,challenges,freebies,coupon codes and more.

You can read the first issue here: thecookedcreative.kit.com/posts/how-do...

Consider subscribing for the monthly issue! 💌

I don’t believe health looks the same for everyone. Your version counts, Even if it’s messy.

Are you Team ‘Rest is Productive’ or Team ‘Rest Feels Illegal’?

don't drown in work, it's not worth it!

Support thecookedcreative Support thecookedcreative

hii I made a Ko-fi page! ko-fi.com/thecookedcre...
I cant really afford learning materials right now,but continuing to educate myself matters to me so I can keep sharing accurate helpful info.Any tips would go toward books or courses.No pressure!this is just here if you have a little extra to spare💙

Tips to manage tasks and not lose your mind!
check the full blog post here: thecookedcreative.com/essential-st...

go get your little wins !!

need ideas for celebrating little achievents?
I have a blog post all about it: thecookedcreative.com/how-to-celeb...

black and white kitten tucked under the covers sleeping

me rn

Whats your creative fuel? comment the emoji down below!

☕ caffeine

🌿 fresh air

🎧 music

💬 inspiration

Reminder: You’re allowed to rest before you burn out.

We are all aware that the toxicity in social media is a huge issue, protect yourself and others with this #TCCtips
read the fill blog post here: thecookedcreative.com/how-to-prote...

thank you so much!! ;u;

im currently working at getting training at the "one health" approach. (human health, animal health, and environment health). in my content you can already find this approach through plant-based recipes and eco-friendly crafting, but i want to learn more and that sweet sweet certificate :'D

soooo I graduated from college 🥺
I had an average of 9.2/10 ! i just have to deal with paperwork n stuff to get my degree but yay!! I studied holistic/integral approach to health and wellbeing! and during it, took a course on psycho-nutrition. im v happy

OKAY, WE'RE WORKING ON IT.

This won't be a typical survey. We'd like to actually get this published in an established healthcare journal.

We're still trying to establish the best way to go about it & what standardized questionnaires to include.

Let's get it off the ground!

recharging is important!

IM ALIVE!

soooo... youtube channel coming soon?
im attempting to make a pngtuber please wish me luck