Visual Que

Me at a KFC interview
"i hate seeing chickens alive"

“iM hAviNg tHiS BabY fOr mE” please don’t

People so scared of abortion but not scared of a lifetime of suffering 😭

This probably my favorite summer walker song

High as hell getting so much work done for my business I feel so cute and productive 🥹🤓

Boys like Neon used to get stuffed inside lockers. What happened to the world?

If you want change, you gotta move like it.
Come train with me and let’s build the version of you you’ve been talking about. 💪🏾
📲 lets go

Visualquefitness.com

#VisualQueFitness #OnlineCoach #WomensFitness #StrengthOverStress #trainwithme

🚨 ONLINE COACHING UPDATE 🚨

This is real coaching, real accountability, and real results. You’ll get:
✅ Personalized workout plan
✅ Custom macros + meal breakdown
✅ Weekly check-ins
✅ Actual structure (not vibes & guesswork)

Hotboxing in the gym parking lot to Tyrant just feels so right today

Visual Que Fitness

Are y’all working out today?

Im so high in these folks gym and I just want to salsa dance 😂

To all the new mommies out there:

Stop stressing about the “snap back” and start focusing on your mental health first.
Your body will be there—and so will society, rushing you to bounce back.

Breathe. Take your time. Heal.

🫶🏽 Visual Que Fitness

In other breaking news if you check lil Jon story via IG I’m there AGAIN

TUH & bye

The fact I have to jump through 10 million hoops just to find some weed in Dallas is crazy take me back to Michigan man 😂

Sis why do you keep buying gym clothes and not going to the gym

Visual Que Fitness

Top 10 Destiny’s Child’s song dare I say top 5 but either way get out of my way when these horns start

It’s wagon Wednesday let’s go Visual Que Fitness

Hitting my penjamin in the gym bathroom really got me ready to get jiggy

Sis, 🚫 cancel that gym membership. You don’t use it anyway.

I’m not just here to make you sweat—I’m here to help you transform your body and mindset from the inside out.

you should know:

✨ I’m a bad bitch with a barbell.
✨ I set the gym on fire every time I walk in.
✨ I know how to train your body to show OUT.
✨ And I’d love to change your life.

Hey hey! I’m Qiana—certified personal trainer, trained dancer (yes, ballet and all that), and the powerhouse behind Visual Que Fitness. 🎉💪🏽

Come train with me—where we don’t just lift weights, we lift vibes.

What do you have to lose besides that extra weight?

Follow and train with me 🫶🏽

Self- Care Starts With Showing Up. Not bubble baths. Not candles. Even though those don't hurt. Real self-care is taking care of your body.

visualquefitness.com/so/e2PVXy_Of...

When I say I LOVE Maxwell down and you expect me to play pretty wings (typical) but instead I pull this jam all the way out my ass

When I say I LOVE Beyoncé and you expect me to play me, myself and I but instead I pull this jam out my ass

Because I’m really pretty 🥂

gonna start saying "there's evil afoot" when the vibes are off

Cowboy Carter

Yeeeehawwww 10/10 concert 🥂❤️

Seeing this live this weekend really altered my brain chemistry

Seeing this live this weekend really altered my brain chemistry

Good morning beautiful Blk ppl!!! Specifically the ones who remembered the summer when this dropped!

I need 5 orgasms & some nachos with a lemon drop thank you

Body so tea the British are coming 🥂

You should be training with me baby #womensfitnesscoach

rent was due, she had a whole family to feed cause yall know her mama didnt play, money was running out, electricity got cut off, the notice was on the door, she had one chance and baby she delivered