Craig cassey

Your pleasure isn’t a luxury.

It’s essential.

For your relationship and your wellbeing.

✨ Want support reigniting your connection — in and out of the bedroom?

Let’s talk. DM me “PLEASURE,” or comment it below, to get started.

Partners who aim to meet each other’s sexual needs (with care, not pressure) have more satisfying sex
and deeper bonds.

So regularly exploring what feels good and turns each other on isn’t optional, but essential to getting the most out of your sex life!

The Key To Relationship Enhancing Sex?Frequency ≠ Everything

Yes, more sex can mean more satisfaction…

But it's not just about how often you’re having sex — it’s about how connected, consensual, and pleasurable it feels.

believing in each other’s commitment to the relationship, and overall satisfaction.

It’s a positive feedback loop of connection, confidence, and pleasure that can especially serve to rebuild connection after fights, breakdowns, or periods of feeling distant and misalligned.

A Satisfying Sex Life Can Buffer Against Conflict And Seasons Of High Stress!

Sex is more than just fun in the moment. Studies show that:

Higher sexual satisfaction → stronger relationship
Stronger relationship → better sex

Stronger here means: better at repairing conflicts…

So yes, fucking each other can officially count as self-care (especially when life feels too hectic to function or the days are grey).

A Good Sex Life = A Good Life

Studies show couples experiencing high satisfaction in bed also experience:

🌿 Greater life satisfaction
🧘 Lower stress + fewer depressive symptoms
🤗 More closeness and emotional support
💃 Better self-esteem and body image

Especially in long-term relationships!

This means pleasure doesn’t require every play session to be the most mindblowing ever. But focusing on discovering what feels good to each other in the moment goes a long way to improving your relationship and increasing the quality of your sex life too!

Pleasure Is The Gorilla Glue That Holds Your Relationship Together AND Makes You More Secure Over Time

Couples who prioritize sexual pleasure over performance report experiencing:

💗 More intimacy
🔥 Stronger desire
🫶 Greater attachment security

If you're not prioritizing pleasure, you're not prioritizing your relationship.

Here’s what you have to gain when you put pleasure first ⤵️

Same right now and it’s wild to me. Walkable cities just free my soul. Driving everywhere is such a hassle

🤧 Can clear sinuses and reduce pain!

A quick orgasm is shown to help reduce muscular pain and can even help alleviate tension headaches, menstrual cramps, and allergies 🌼

🧠 Mental clarity

Masturbation also hells you release tension, regulate emotions, and come back to center.

Solo sex can literally help clear your head (yes, pun intended).

So next time you need to get in a productive work sprint, maybe put down the coffee and pickup your 🍆

🔥 Sexual confidence

Masturbation helps you learn what turns you on, what feels good, and how to better meet your own needs so you can ask a partner to do the same with more confidence.

🫀 Prostate support
Men who ejaculated 21+ times/month had a lower risk of prostate cancer, according to Harvard research.

Masturbation isn’t just pleasure—it’s prevention.

Your future self will thank you ;)

💪 Immune boost
One study found orgasms increase salivary IgA, a key immune marker.

Translation? Solo sex may help your body fight off illness.

Doing it with a friend or partner and cuddling after can boost your immune system even more 🩵

🛌 Better sleep
That post-orgasm calm isn’t just in your head.
Masturbation helps your body shift into parasympathetic mode, making it easier to fall—and stay—asleep.

✨ Stress relief

Orgasms release endorphins, dopamine & oxytocin—your body's built-in chill pills.

Helping you regulate your nervous system and ease anxiety when you’re feeling stressed out by the state of the world.

Doing it with a partner can enhance these benefits further!

You’ve been told masturbation is normal.
But did you know it’s actually good for you?

Let’s talk about the 7 health benefits of solo pleasure—backed by science 🧠💦
👇

Shoutout to everyone who was so kind to volunteer to test my quiz out! It’s been a huge help and I really appreciate all the feedback!

Yall are ensuring this is top notch for my community and those who want more relationship and sex support!

Aww thanks mate! Sending you a dm now!

Ty! Sending you a dm now!

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Thank you Nick! Sending you a dm shortly!

Thank you!! Let me send you a dm after this next client call and give you access to it!

[Beta Testers Needed!]

Wrapping up design on a new short form quiz to help you uncover your attachment and desire archetype complete with tips on how to improve your relationships and sex life!

Want to be a beta tester? First 10 get a bonus breakdown specific to them and their results! 🩵

Thanks Michael! I’m so glad ya like it 🩵 I hope it’s supportive

Too real. 🙈🙈🙈