This is unfortunately consistent with how many people become addicted to drugs and alcohol while enlisted.
04.08.2025 13:45 β π 6 π 1 π¬ 0 π 0@drchanequa.bsky.social
Psychologist, theologian, wellness activist, recovering StrongBlackWoman. I write about spirituality, wellness, & justice.
This is unfortunately consistent with how many people become addicted to drugs and alcohol while enlisted.
04.08.2025 13:45 β π 6 π 1 π¬ 0 π 0As an introvert who filters excessively, I loathe and admire it!
30.07.2025 19:11 β π 1 π 0 π¬ 0 π 0Extroverts really be out here saying whatever pops into their heads, huh?
30.07.2025 16:06 β π 8 π 1 π¬ 1 π 0Just to reiterate: What this administration is doing right now is orders of magnitude more dangerous for academic freedom and free speech than anything the right has spent the last 30 years complaining about.
29.07.2025 14:26 β π 4692 π 1604 π¬ 83 π 40"mental gymnastics" meme comparing the simple argument that Trump won't release the Epstein files because they implicate him as a pedo versus the extreme cope of MAGA
29.07.2025 18:46 β π 928 π 138 π¬ 6 π 1Every trailer Iβve seen lately has been for a prequel/sequel/remake. The film industry seems to have stopped reading books because they could easily find some new ideas in them.
29.07.2025 19:08 β π 5 π 0 π¬ 1 π 0President Donald Trump continued his Profit-Off-The-Presidency World Tour this week with a stop in Scotland, where he opened a new private golf course.
You, dear taxpayer, footed the bill for most of the trip.
Story: www.rollingstone.com/politics/pol...
Agreed. But I think thereβs a reason that White people go so hard against shame. Inoculating yourself against shame makes it a lot easier to be openly White supremacist.
28.07.2025 12:24 β π 3 π 0 π¬ 0 π 0This is why we need to stop bashing shame, because some folks suffer from an absolute lack of it.
28.07.2025 01:53 β π 114 π 28 π¬ 3 π 2Last weekend I did a 3-day silent mindfulness retreat. It was everything that I didnβt know I needed. I wrote about it for todayβs edition of my newsletter. open.substack.com/pub/drchaneq...
27.07.2025 18:12 β π 6 π 2 π¬ 0 π 0I thought that most of the institutions would go along with authoritarianism because they support some fascism. But I didn't think it would be so fast.
26.07.2025 04:14 β π 1231 π 231 π¬ 21 π 0My latest read is Alice Walkerβs βGathering Blossoms Under Fire.β I tarried with this one, reading it slowly over a two-month period. Hereβs the review that I posted on @thestorygraph.com:
app.thestorygraph.com/reviews/6ff9...
#BookSky #BlackSky #BlackBookSky
Early in my academic career, I realized that Black profs seem more skilled than our White counterparts because WE ARE. We donβt have racial privilege empowering our achievements. And we work harder because we know the game is rigged against us.
26.07.2025 14:56 β π 4 π 0 π¬ 0 π 0This is an executive order that lays the groundwork for sending homeless people and people with mental illness to concentration camps to be "civilly committed." It was never going to stop with immigrants.
This is horrifying beyond words.
www.whitehouse.gov/presidential...
Republicans stay screaming about law & orderβ¦But wonβt release the Epstein files.
They sit up here posting conspiracy theories all dayβ¦But wonβt release the Epstein files.
Theyβre quick to call a hearing or launch an investigation on some BSβ¦But (say it with me) wonβt release the Epstein files.
βNow, do the Epstein List.β - Bernice King
22.07.2025 16:43 β π 1943 π 397 π¬ 30 π 10When I was little, the U.S. military came to our home at gunpoint and took me and my family away. We were imprisoned for years in barbed wire camps simply because we were Japanese American. I have spent my life telling that story, hoping it would never be repeated.
21.07.2025 17:20 β π 69441 π 21289 π¬ 1612 π 767You buried the lede on this one!
18.07.2025 13:40 β π 2 π 0 π¬ 0 π 0So the Epstein files are making them think that their leader might not be trustworthy?
18.07.2025 11:04 β π 1 π 0 π¬ 0 π 0The thing that confused me for awhile was that the loudest people banging on about this had done it - they went to Ivy+ schools. But so did Obama and that's the rub. If Black people can access those spaces and benefit from it it loses its specialness
17.07.2025 10:41 β π 705 π 118 π¬ 7 π 3This thread is so good
17.07.2025 11:03 β π 6 π 0 π¬ 0 π 0Krypto was the best part!
16.07.2025 11:00 β π 1 π 0 π¬ 1 π 0The Wikipedia list of concentration camps is sooooo loooooooooooooong. And, yes, they have the new Everglades camp on there.
en.wikipedia.org/wiki/List_of...
I stumbled across an exercise that I did during a workshop with Lerita Coleman Brown five years ago. Whew.
open.substack.com/pub/drchaneq...
I did not care for the portrayal of his earth parents in this one. The combination of the southern accents (um...Smallville is in Kansas?) and haplessness was annoying.
13.07.2025 04:19 β π 5 π 0 π¬ 0 π 0I saw the Superman movie tonight. My expectations for DC movies are fairly low, but this one was good. Now, it's not going to surpass my love for the Christopher Reeve Superman (I'm one of the weirdos who even loved Superman III), but it'll do.
13.07.2025 04:19 β π 22 π 1 π¬ 3 π 0DC stays disappointing
12.07.2025 13:16 β π 0 π 0 π¬ 0 π 0There is no version of the story in which collusion with white supremacy & dominant power is anything but a devilβs bargain for which you will pay β¦ everything that matters
like your heart, soul, heritage, culture, tradition
CC: white Jews who havenβt figured this out yet.
ME: Iβm so over the US fascination with Superman.
ALSO ME: Oh, the right wing hates it? Let me go see it, then.
If youβre the kind of person who easily forgets what youβve accomplished, you need a practice for reminding yourself. Count the years, the finished projects, the progress, the praise, count it all up and use it as evidence against the ever present criticism in your head that youβre not doing enough.
27.12.2024 16:51 β π 3065 π 702 π¬ 65 π 83