It was contrived. It was an exhibition to demonstrate that sub-2 was humanly possible. It doesn't count as the world record.
13.03.2025 04:04 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0@realjamesgardner.bsky.social
Husband, Dad, Neuroscientist, Ultramarathoner, supporter of democracy. Also...NY Mets and Jets. For endurance athletes returning after knee cartilage surgery, see my blog at https://kneed4speed.blogspot.com Strava: https://www.strava.com/athletes/19200421
It was contrived. It was an exhibition to demonstrate that sub-2 was humanly possible. It doesn't count as the world record.
13.03.2025 04:04 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Those guys served as pacers and human windshields and were in front of him until the end. Different pacers were rotated in and out throughout the marathon, so they would be fresh enough to maintain that fast pace.
13.03.2025 03:53 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0My current favorite is the Amacx Turbo Gel. 40 grams of carbs/160 calories. Thinner and easier to get down than Gu. A cheaper option is CARBS gels. 50 grams of carbs. All natural. Gigantic. For me, it's just a bit sweeter than I prefer. Both can be found at The Feed.
17.02.2025 15:15 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 1Yesterday, I finished my first long run after turning 60. 26 miles. Today I'm tired. #RunChat
17.02.2025 01:51 โ ๐ 9 ๐ 0 ๐ฌ 0 ๐ 0A5: There are so many accomplished runners transparently sharing details of their training, recovery, and mental approach. My favorite right now is David Roche. #RunChat
17.02.2025 01:42 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0#RunChat A4: Still wearing my gloves from the 2006 NCR Trail Marathon. (I wish it was warm enough that I wouldn't need to wear them.)
17.02.2025 01:37 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0A2: Lake Waramaug 100K. A 7.6-mile loop around a gorgeous lake. 4 aid stations per loop staffed by friendly volunteers. 50 mile and 50K distances, too. Great for ultra newbies.
17.02.2025 01:23 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0#UnwellSongsOrFilms
"The girl with colitis goes by" (lyric from the Beatles' "Lucy in the Sky with Diamonds")
"Thoughts and Prayers" popped up on my Release Radar playlist on Spotify. Excellent. Highly recommended.
07.02.2025 18:45 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0NEW SINGLE. Streaming from tomorrow but out now, if youโd like to do a musician a good turn. Two protest songs. One in solo and band versions. $6:
world-wide-wes.myshopify.com/collections/...
Or get it tomorrow. I donโt hate that either!
Yup.
09.01.2025 20:18 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Being fit is way more important then being thin...if you want to survive:
bjsm.bmj.com/content/earl...
#fitness #running
Pooping improves exercise performance. I'm not shitting you...
www.sciencealert.com/pooping-befo...
The Washington Post is not run by journalists, but rather by a billionaire, for the billionaires...but not for the rest of us.
28.12.2024 16:02 โ ๐ 13 ๐ 0 ๐ฌ 0 ๐ 0Could two followers please copy and re-post this tweet to show that someone is always there?
National Suicide Prevention Hotline
Call: 0800 689 5652 (UK)
1-800-273-8255 (USA)
1.833.456.4566 (Canada)