Dr. Carolynn Gray

Think you might be autistic? Some steps to consider...

Progress notes and clinical charting is the least favorite part of the job for many therapists who take insurance. 😵‍💫 The standards change often and are typically different from one site or job to another. Even in private practice, the fear of claw backs is enormous.

Case example of possible autism consult in clinical supervision

Way to make therapy more autism friendly ♾️

The myth of autistic people lacking empathy 😵‍💫

Brief definition of what autism is

Autistic folks and suicide rates

Some signs that your therapy client *might be* autistic

This is the trick most of any life-saving work that is less visible than an ER visit or house-on-fire rescue. 🧠This includes the life-saving work of mental health practitioners: you don't know which of your neighbors chose life because they got the care they need in a world that has made them sick.

Reflect on your therapy goals and imagine how you'd like your life to change. Share these visions with your therapist for a goal-focused approach. Regular progress reviews can help. Acknowledge that change is tough and discuss any resistance with your therapist to keep moving forward. #TherapyGoals

Navigating therapy can feel aimless without clear goals, leading to feelings of stagnation or regression. Reflect on what you want to achieve from therapy. 🌱 #TherapyGoals #Focus #MentalHealth #EffectiveTherapy

Navigating therapy sessions can be complex, especially when professional boundaries become blurred due to over-identification. It's crucial for both therapists and clients to maintain clear boundaries to ensure effective therapy.

Embrace vulnerability as a transformative tool in therapy. By confronting deep-seated issues directly, we initiate genuine growth and healing. This openness serves as a powerful engine for change, nurturing resilience and fostering inner strength.

Getting stuck in therapy sessions is a frequent challenge, whether you are the therapist conducting the session or the client seeking guidance. Sessions can sometimes drift into routine check-ins that focus primarily on weekly events without addressing the underlying issues or healing.

To all my other #therapists - especially those in the #nonprofit space and working with our most vulnerable populations: I see you, I appreciate you, I support you!💕Our communities need us to be unflinching and vocal about the #mentalhealth impact of current events. #therapyispolitical

Gradient Psychology - Home Gradient Psychology: Expert consulting, clinical mentorship, & individual therapy for behavioral health organizations & professionals.

Today I'm thrilled to officially launch Gradient Psychology! 🎉 gradientpsychology.com
Whether you're feeling overwhelmed by the demands of your organization, 😓 navigating the challenges of a clinical career, 🌱 or simply seeking support for your own mental health, 🧘‍♀️ I've got you. ☀️

I'm Dr. Carolynn Gray, a licensed clinical psychologist here in California. I've been working in the mental health field since 2008, and throughout my diverse career, one thing has remained constant: my passion for continuous improvement—for all.
#behavioralhealth #clinicalsupervision #mentalhealth