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Frank

@tankedbyfrank.bsky.social

I play video games. Eat food. And lift weights. Sharing progress pics. No nudes. Happily taken

5,011 Followers  |  742 Following  |  559 Posts  |  Joined: 04.11.2023  |  2.1431

Latest posts by tankedbyfrank.bsky.social on Bluesky

Nothin little about you!!

11.10.2025 19:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Happy Jocktober!

11.10.2025 18:53 β€” πŸ‘ 709    πŸ” 43    πŸ’¬ 10    πŸ“Œ 0

I take moooost of my progress pics with at least undies on but every now and then I'll snap a nude and I'm like damn! Okay!

11.10.2025 18:30 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Reposting todays pic but I wanted a side by side. One year, almost 40lbs

10.10.2025 19:47 β€” πŸ‘ 123    πŸ” 4    πŸ’¬ 3    πŸ“Œ 0
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Lil end of week progress and #flexfriday !

10.10.2025 19:10 β€” πŸ‘ 185    πŸ” 9    πŸ’¬ 4    πŸ“Œ 0

Play safe!

09.10.2025 18:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I do a pretty standard push pull legs routine, just be consistent and slowly increase the weight or reps every week!

08.10.2025 22:50 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Well thanks so much πŸ₯°πŸ₯°

08.10.2025 20:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I might have some people who follow for gainer-type content get upset with this. I love gaining and getting bigger. I just don't love some of the side effects, so I want to keep things in moderation. Thank you for being supportive!

08.10.2025 20:03 β€” πŸ‘ 25    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Thanks stud I just dont feel that way some days haha

08.10.2025 19:58 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Never!

08.10.2025 19:52 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Stud!

08.10.2025 18:45 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Liking the progress on the upper body but I fear I may need to trim the belly a smidge. Maybe in the spring lol

08.10.2025 18:30 β€” πŸ‘ 678    πŸ” 25    πŸ’¬ 12    πŸ“Œ 0

Massive stud

07.10.2025 22:12 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Good lord

07.10.2025 21:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

πŸ”₯

07.10.2025 20:38 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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A bit of tummy and tushy for Tuesday!

07.10.2025 19:28 β€” πŸ‘ 279    πŸ” 11    πŸ’¬ 7    πŸ“Œ 0
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Big leg day today!! Feelin thicc

07.10.2025 18:48 β€” πŸ‘ 310    πŸ” 11    πŸ’¬ 3    πŸ“Œ 0
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Lil home workout today, mostly core!

06.10.2025 19:16 β€” πŸ‘ 379    πŸ” 15    πŸ’¬ 6    πŸ“Œ 0

πŸ₯΅

05.10.2025 18:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Hiding from my bf before he makes me do chores lol

05.10.2025 16:55 β€” πŸ‘ 557    πŸ” 21    πŸ’¬ 9    πŸ“Œ 0
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Body by Pizza and Pushups

04.10.2025 18:15 β€” πŸ‘ 260    πŸ” 12    πŸ’¬ 4    πŸ“Œ 0

All that beef! πŸ₯΅

04.10.2025 17:53 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Legs or Belly??

03.10.2025 18:16 β€” πŸ‘ 189    πŸ” 11    πŸ’¬ 8    πŸ“Œ 0

Biiiiig boy

03.10.2025 17:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

😍

03.10.2025 17:20 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just a lil belly for your #thirstythursday

02.10.2025 18:16 β€” πŸ‘ 779    πŸ” 27    πŸ’¬ 15    πŸ“Œ 0

πŸ”₯πŸ”₯

02.10.2025 17:46 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Handsome daddy

02.10.2025 17:35 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Antique store, not helpful I know, sorry!

02.10.2025 14:22 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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