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Frank

@tankedbyfrank.bsky.social

I play video games. Eat food. And lift weights. Sharing progress pics. No nudes. Happily taken

8,330 Followers  |  910 Following  |  883 Posts  |  Joined: 04.11.2023
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Posts by Frank (@tankedbyfrank.bsky.social)

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Monochrome Monday

09.03.2026 21:16 — 👍 258    🔁 17    💬 13    📌 0
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Tweaked my neck on friday but managed a pretty good push day today. Backed off the weight and focussed on form

09.03.2026 17:48 — 👍 280    🔁 10    💬 4    📌 0
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Fat core friday lol

06.03.2026 20:19 — 👍 364    🔁 15    💬 8    📌 0

😍😍

06.03.2026 20:19 — 👍 1    🔁 0    💬 0    📌 0
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I'm alive, bitches

05.03.2026 19:14 — 👍 575    🔁 19    💬 7    📌 0

I hate hate hate this trend. There are some guys who constantly post ai edits of themselves and their partners and it just worries me how much body dysmorphia that causes

03.03.2026 23:26 — 👍 3    🔁 0    💬 0    📌 0

Aw thanks! Its still the part of me im most self conscious about (mostly love handles) but its improving!!

02.03.2026 19:05 — 👍 1    🔁 0    💬 1    📌 0
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Also did a lot of core today so please enjoy an early tummy tuesday post

02.03.2026 19:02 — 👍 738    🔁 28    💬 13    📌 0
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Succesful leg day!!

02.03.2026 18:33 — 👍 256    🔁 11    💬 2    📌 0
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Push day CRUSHED

28.02.2026 17:48 — 👍 901    🔁 49    💬 12    📌 2

Stop fucking using chatgpt

28.02.2026 13:41 — 👍 117    🔁 19    💬 3    📌 0

🔥🔥

27.02.2026 22:25 — 👍 1    🔁 0    💬 0    📌 0

So damn handsome!

27.02.2026 19:59 — 👍 4    🔁 0    💬 0    📌 0
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TGIF! Been eating well this week, up to 219!

27.02.2026 19:36 — 👍 1004    🔁 39    💬 16    📌 1

Woof

27.02.2026 17:19 — 👍 1    🔁 0    💬 0    📌 0

🔥🔥

26.02.2026 16:25 — 👍 1    🔁 0    💬 1    📌 0

😍

25.02.2026 20:58 — 👍 0    🔁 0    💬 1    📌 0
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Tryna show the humps but also hello rear delts! Nice lil bump there

25.02.2026 19:50 — 👍 380    🔁 19    💬 3    📌 0

Goals!!

25.02.2026 15:04 — 👍 1    🔁 0    💬 0    📌 0

😍😍

24.02.2026 21:49 — 👍 0    🔁 0    💬 0    📌 0

Wooof!

24.02.2026 20:11 — 👍 1    🔁 0    💬 1    📌 0
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Happy tummy tuesday!

24.02.2026 19:14 — 👍 1539    🔁 80    💬 32    📌 1

🔥🔥🔥

23.02.2026 21:24 — 👍 0    🔁 0    💬 0    📌 0

Goddamn 🥵🥵

23.02.2026 20:01 — 👍 0    🔁 0    💬 0    📌 0
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Snowed in! But still have to WFH 😭😭

23.02.2026 18:06 — 👍 829    🔁 28    💬 14    📌 1

Beautiful man

22.02.2026 20:14 — 👍 1    🔁 0    💬 0    📌 0
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Ready to hibernate for this storm

22.02.2026 18:52 — 👍 1136    🔁 59    💬 17    📌 0

No kid zone in my gym. He was at least using the machine but I doubt thats safe

22.02.2026 17:10 — 👍 1    🔁 0    💬 1    📌 0

Why is there an 8 year old on the leg press

22.02.2026 16:45 — 👍 19    🔁 0    💬 2    📌 0
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TGIF

20.02.2026 18:52 — 👍 491    🔁 21    💬 4    📌 0