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Ralph Bear

@ralpo.bsky.social

Just a bear trying to be the best I can be. Ralpobear on Discord if that's your thing Ralpobear on Telegram ralpobear on Nonshy

2,761 Followers  |  2,915 Following  |  3,138 Posts  |  Joined: 10.08.2023
Posts Following

Posts by Ralph Bear (@ralpo.bsky.social)

Hah you know I am a fan

27.02.2026 11:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Such a handsome man

27.02.2026 11:04 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I was feeling a bit anxious yesterday and not sure why

26.02.2026 19:54 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Second meeting with financial advisor about retiring. It's all very real and immediate.

Basically I can go as soon as we have moved houses and as long as it's after July this year.

Fuck.

26.02.2026 05:13 β€” πŸ‘ 43    πŸ” 0    πŸ’¬ 4    πŸ“Œ 0
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Santafication continues

26.02.2026 03:43 β€” πŸ‘ 66    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

Sylvia Tilly is back and all I have to say is

SQUEEEEEEEE

26.02.2026 01:28 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The Tism is high today

26.02.2026 01:06 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Yelling "shut up you vapid morons" is *probably* not professional, is it.

I think I need to wear my headphones to get coffee

26.02.2026 00:48 β€” πŸ‘ 17    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Awww thanks for remembering me

25.02.2026 23:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Psst... I have TWO

Maybe three if that weird growth on my back is what it looks like

25.02.2026 23:21 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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woke up not feeling refreshed & almost pulled the pin on the gym. I figured I only have a half day & then it's massage day, so dragged myself there. I ended up busting out an extra long workout with decent numbers for a mostly barbells and dumbbells day. Ok the machines bumped my overall kgs

25.02.2026 23:07 β€” πŸ‘ 35    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That was …Productive

What have you done with Chris?

25.02.2026 11:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I didn’t go shirtless in a pool or at the beach from age 13 to age 55

25.02.2026 08:54 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

You obviously needed the sleep

25.02.2026 08:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Nope. I know it was done with good intentions but telling children this is so scarring. At 58 I still struggle to undo the internalised messaging

25.02.2026 06:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I spent nearly 40 years of my life wearing baggy black and navy blue clothes so that people wouldn’t notice I was a fat man. Guess what they still did.

So many wasted years

25.02.2026 04:41 β€” πŸ‘ 8    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

The lovely @hiencomics.com.au (you should follow him and support his art) posted a comic this week that hit home. One panel resonated - about being taught from childhood to cover your larger body with baggy clothes to hide it

I spent so long trying to be invisible for this same reason

25.02.2026 04:40 β€” πŸ‘ 15    πŸ” 1    πŸ’¬ 4    πŸ“Œ 0
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It's well known Ralph hates cardio. But here we are, doing the thing, making it work. It would have been more bearable if the damn air con went on earlier instead of 15 minutes before I finished.

24.02.2026 23:23 β€” πŸ‘ 31    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Not bad for Monday morning. I'm feeling a bit tired from my weekend but I can't complain. I'm choosing this social butterfly summer I'm having!

Back to the grind today, with added floof

23.02.2026 03:09 β€” πŸ‘ 72    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0
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Sunday beach!

A full weekend

23.02.2026 03:08 β€” πŸ‘ 49    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Saturday Dumpling making

23.02.2026 03:07 β€” πŸ‘ 36    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Sending love

22.02.2026 20:02 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

I wonder how bad the tattoos underneath are that the guy at my gym had to get blackout tattoos over both full arms

22.02.2026 19:54 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

Gorgeous bastid

20.02.2026 05:06 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

And yet we got…5?

20.02.2026 04:59 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

He has a great butt

20.02.2026 02:27 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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That's a real friend 😜

20.02.2026 02:19 β€” πŸ‘ 25    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Aww bless. A newish asian colleague just asked me if i had a daughter who painted my nails with me
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No hunny thats all me

20.02.2026 00:56 β€” πŸ‘ 58    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

I think he used all his creative powers up making AHS: Coven and it’s been downhill since

19.02.2026 04:47 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

When your bottom friend bleaches his hair, check in on him. He is processing something

19.02.2026 04:46 β€” πŸ‘ 21    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0