Dr Jo Mildenhall (PhD) 💛💜

Looking forward to this fabulous opportunity to present a brief insight into my recent research study findings!

Link between inflammation and distress is stronger in people with poor emotion regulation A study of 155 adults found that the correlation between inflammatory markers and symptoms like anxiety or fatigue is significantly more pronounced in individuals with low sleep quality or difficulty regulating emotions.

Link between inflammation and distress is stronger in people with poor emotion regulation

Join us for the next JoPP leadership webinar! Our guest speaker is @jojoresearch.bsky.social who will draw on her recent PhD findings @uoysbs.bsky.social on ambulance workers during the COVID pandemic. All welcome - NHS, ambulance and beyond. May 14th 6pm UK time.

🏄‍♂️ As part of our Rejuvenate. Thrive. Breathe. (RTB) wellness programme, we’ve partnered with our colleagues at Surfwell to bring free surf therapy to our full members!

📅 Sessions will be running on:
16th June, 3rd October and 15th October

To sign up ➡️ bit.ly/4j3HZNH

🍽️ We are delighted to share that we will run a new 4-part webinar series on Nutritional Coaching.

Part 1: Food for Energy
🗓️ Thursday 1st May
🕛 12:00 – 13:00 PM

Click here to learn more and secure your place ➡️ bit.ly/3G6d58C

The Wellbeing and Resilience Workbook for Ambulance Clinicians contains:
✏️60+ activities to establish mindfulness and increase mental resilience
🚑Case studies and real life scenarios
📊Tables and diagrams
📖Digestible, easy to read sections

Find out more: bit.ly/WellbeingResilWorkbook

The Wellbeing and Resilience Workbook for Ambulance Clinicians is your go-to guide for reflecting on high-pressure situations within the ambulance service. Engage in over 60 interactive activities and tools designed to establish mindful habits and develop mental resilience.🚑

bit.ly/WellbeingRes...

Mental Health Care in Paramedic Practice is the first #guide written for #paramedics to support their understanding of different #mentalhealth conditions.

"This is a difficult subject and it's nice to finally have a text written by paramedics, for paramedics" - Ash Hanson, Lecturer

Importantly, @tracyniks.bsky.social highlights
the moral injury and mental health impact upon paramedics, leading to a discussion re: healthcare practitioners.

#Paramedics #MoralInjury #NHS #flu #Covid

Really great to hear that Thames Valley Police are investing in behavioural science to tackle
organisational & cultural issues to improve wellbeing & the occupational environment. These perspectives will add real insight and value towards positive and sustained cultural change.

Or getting the stretcher down those stairs!!

Thank you ☺️

I started my shift at 00:00 midnight (til 8am). I remember station manager was in a panic saying that all the phone lines and computers would go down!

PHEM/HEMS/Paramedicine/Retrieval Pack 1 is now full. 150 accounts to get you started. Will commence Pack 2 once a few more folk have arrived!

go.bsky.app/NWQRhE1

Really sad to see this.

Aww, makes me so happy to read this! Thanks very much for buying a copy, Scott 😊

NHS work named most difficult job in festive period - NHS Charities Together Our latest study* has revealed nearly three quarters (72%) of the 2,000 UK adults surveyed said NHS staff have the hardest job this time of year, with many acknowledging the mounting pressure and stre...

To help manage winter pressures, three in 10 NHS staff said they were likely to turn to services that support their wellbeing, such as helplines, counselling, and free or subsidised gym or exercise classes.

Read more from our latest research at nhscharitiestogether.co.uk/nhs-work-nam....

Wow, what a beautiful rose!

The Wellbeing and Resilience Workbook for Ambulance Clinicians is now available! This workbook offers 60+ interactive activities and tools to establish mindful habits and develop mental resilience.🚑

Get yours here: bit.ly/WellbeingRes...
@paramedicsuk.bsky.social

Great to see another important resource from Class to support clinicians within our amazing emergency services. Well done authors Laura, Blaire and Jo, congratulations on the publication of your brilliant new book!

Thanks so much, Lorna! Also, many thanks to Class for publishing our book 😊

Ambulance Services Attendance for Mental Health and Overdose Before and During COVID-19 in Canada and the United Kingdom: Interrupted Time Series Study Background: The COVID-19 pandemic impacted mental health and health care systems worldwide. Objective: This study examined the COVID-19 pandemic’s impact on ambulance attendances for mental health and...

Ambulance services attendance for mental health and overdose before and during COVID-19 in Canada & UK: ITS study-significant drop in overdose attendance in both country regions-mental health attendance increased in UK region only www.cahru.org.uk/research/par...
publichealth.jmir.org/2024/1/e46029

Welcome to Bluesky @paramedicsuk.bsky.social 🚑

Emergency medical service interventions and experiences during pandemics: A scoping review: despite concern for own and families’ safety and lack of knowledge, training, PPE and protocol changes, EMS staff reported for duty #PHEM #MedSky #AcademicSky
journals.plos.org/plosone/arti...

Ah yes, it takes a while to find everyone. Have you seen the paramedic researcher starter pack? If not, I’ve reshared it on my feed.

Seems to be a good bunch!
Really nice to see you here @proftomquinn.bsky.social 😊

Intentionality and fatality during the King's Cross underground fire Research has shown that the behaviour of people in fires and other emergencies is characterized by internally rational, socially and cognitively structured action. It has not been possible to date to...

Today, on the 37th anniversary, an appropriate time to revisit the excellent study of behaviour in the King's Cross Fire, by Ian Donald & David Canter

onlinelibrary.wiley.com/doi/abs/10.1...

Welcome to the blue space! I think there’s many of us finding our feet here.

Nice to meet you - I also am an avid adventurer, and am journeying into psychology 🙂

#ParamedicineSky - let’s regrow the community 💛 pls tag more to help us find each other 👇🏼 go.bsky.app/BZpAcQN