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Dr. Eric Davis

@mondayaffirmations.bsky.social

Keynote Speaker / Podcast Host / Author / Educational leader / Adjunct Doctoral Professor / Fitness Fanatic / https://leadershipmaturity.org

235 Followers  |  523 Following  |  283 Posts  |  Joined: 25.01.2025  |  1.7003

Latest posts by mondayaffirmations.bsky.social on Bluesky

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Doing the Hard Things - Season 1 - Episode 15 Spotify video

open.spotify.com/episode/1qBT...

26.10.2025 01:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
The Power of Foam Rolling  - Season 1 - Episode 14
YouTube video by The 50 + Fitness Fanatic The Power of Foam Rolling - Season 1 - Episode 14

#fitnessover50 #fitness #bluesky #edusky

youtu.be/L_658JDD0rk?...

25.10.2025 03:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

www.50plusfitnessfanatic.com/post/breakin...

24.10.2025 02:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Developing a Fitness Fanatic Mindset After 50 At 50 and beyond, fitness isn’t just about looking good β€” it’s about living well. It’s about waking up with energy, moving without pain, and feeling strong enough to take on whatever life throws at yo...

#Fitness #edusky #Bluesky
www.50plusfitnessfanatic.com/post/develop...

23.10.2025 01:43 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Midlife Tailspin: How to Catch Yourself Before You Spiral There’s a moment many of us experience after 50 β€” a slow, quiet slide that sneaks up on us. It doesn’t happen overnight. It starts with a few extra snacks, a skipped workout, or a second helping at di...

#bluesky #fitness #arr
www.50plusfitnessfanatic.com/post/the-mid...

22.10.2025 02:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Trusting the Turn - Season 3 - Episode 16 Spotify video

#spotifypodcast #bluesky #edusky
open.spotify.com/episode/3G42...

20.10.2025 16:44 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Join our Fifty + Fitness Fanatic Community
YouTube video by The 50 + Fitness Fanatic Join our Fifty + Fitness Fanatic Community

#fitnessmotivation #fitover50 #edusky #art
youtu.be/4HAfUTRUP5M

19.10.2025 02:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Power of Purpose in Motion Finding motivation after 50 isn’t just about chasing fitness goalsβ€”it’s about discovering the deeper why that fuels every step, every rep, and every choice to keep showing up. For many of us, that β€œwh...

#bluesky #edusky #fitover50
www.50plusfitnessfanatic.com/post/the-pow...

19.10.2025 02:30 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Age doesn't limit your strength - excuses do. #bluesky #edusky #art #fitness

17.10.2025 16:16 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Stop Comparing - Start Competing With Yourself If you’ve listened to my 50+ Fitness Fanatic podcast, you’ve probably heard me talk about comparison β€” how easy it is to fall into it and how damaging it can be, especially for those of us over 50 who...

#fitnessmotivation #fitnessjourney

www.50plusfitnessfanatic.com/post/stop-co...

16.10.2025 19:27 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Don't Compare - Just Commit - Season 1 - Episode 8 Spotify video


#fitnessmotivation #fitover50
open.spotify.com/episode/1DxR...

16.10.2025 15:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Power of Movement Against Anxiety - Season 1 - Episode 7 Spotify video

#bluesky #podcast #spotify

open.spotify.com/episode/3c0J...

16.10.2025 01:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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October 2025 Edition The 50 + Fitness Fanatic

#fitnessmotivation #fitnessjourney

50plusfitnessfanatic.com/so/a9Pdg1OmN...

16.10.2025 00:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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October 2025 Edition The 50 + Fitness Fanatic

Checkout our October newsletter

50plusfitnessfanatic.com/so/a9Pdg1OmN...

16.10.2025 00:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Running Toward Calm - How Fitness Became My Therapy Anxiety can feel like an uninvited guest that never fully leaves. For many of us, it’s been a lifelong companionβ€”sometimes quiet, sometimes loudβ€”but always there in the background. At 57, after years ...

#fitness #fitnessmotivation

www.50plusfitnessfanatic.com/post/running...

15.10.2025 00:52 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The 50 + Fitness Fanatic Podcast Why I Started The 50+ Fitness Fanatic PodcastTo Inspire Through AuthenticityI’ve always been motivated by hearing other people’s stories β€” their struggles, their wins, their discipline, and their driv...

#fitness #fitover50 #bluesky

www.50plusfitnessfanatic.com/post/the-50-...

14.10.2025 20:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Show Up Anyway - Season 1 - Episode 5 Spotify video

#fitnessmotivation #fitover50

open.spotify.com/episode/2aGT...

14.10.2025 14:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Show Up Anyway - Season 1 - Episode 5 Spotify video

open.spotify.com/episode/2aGT...

14.10.2025 14:44 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
#shorts #fitover50 #fitnessmotivation
YouTube video by The 50 + Fitness Fanatic #shorts #fitover50 #fitnessmotivation


#fitnessmotivation #bluesky #art

youtube.com/shorts/uE4PJ...

14.10.2025 05:20 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Delicious Healthy Recipes for 50 + Adults Eating well is essential for everyone, but it becomes even more important as we age. For active seniors, maintaining a balanced diet can help boost energy levels, support overall health, and enhance q...

#fitnessmotivation #fitnessjourney

www.50plusfitnessfanatic.com/post/delicio...

14.10.2025 04:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Home | The 50

www.50plusfitnessfanatic.com

14.10.2025 04:23 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Unlocking the Power of Sleep: Benefits and Strategies for Better Rest In our fast-paced world, sleep often takes a backseat. Yet, its importance is immense. Beyond mere rest, sleep is vital for our physical health, mental clarity, and emotional well-being. This post wil...

#fitover50 #fitnessmotivation
www.50plusfitnessfanatic.com/post/unlocki...

14.10.2025 04:11 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#bluesky #art

12.10.2025 02:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Rest, Recover, and Rehydrate - Season 1 - Episode 3 Spotify video

Episode 3 #fitnessfanatic
#art #spotifypodcast

open.spotify.com/episode/0tFx...

12.10.2025 00:38 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Check out The 50 + Fitness Fanatic on Spotify. #fitnessfanatic #art #bluesky

11.10.2025 19:05 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Feeling the Progress - Season 1 - Episode 2 Spotify video

open.spotify.com/episode/2zZV...

11.10.2025 03:51 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Just Getting It In - Season 1 - Episode 1 Spotify video


Check out my new podcast that will be a daily check in with me on my fitness journey. #art #bluesky
open.spotify.com/episode/1LOQ...

10.10.2025 03:02 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Dr. Eric Davis - Leadership Maturity - 2022 National Family Engagement Summit
YouTube video by Monday Affirmations with Dr. Eric Davis Dr. Eric Davis - Leadership Maturity - 2022 National Family Engagement Summit

#bluesky #edusky #art

youtu.be/67VEFNVA9rY?...

08.10.2025 03:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Forgive and Forget - Season 3 - Episode 14 Spotify video

#spotify #art #bluesky #edusky

open.spotify.com/episode/6y3h...

05.10.2025 19:07 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Forgive and Forget - Season 3 - Episode 14 Spotify video

open.spotify.com/episode/6y3h...

05.10.2025 19:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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