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Dr. Eric Davis

@mondayaffirmations.bsky.social

Keynote Speaker / Podcast Host / Author / Educational leader / Adjunct Doctoral Professor / Fitness Fanatic / https://affirmationmonday.net

254 Followers  |  523 Following  |  333 Posts  |  Joined: 25.01.2025
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Posts by Dr. Eric Davis (@mondayaffirmations.bsky.social)

Over 50? Small choices matter. #fitover50 #50plusfire #shorts #healthyaging #wellness
YouTube video by The 50 + Fitness Fanatic Over 50? Small choices matter. #fitover50 #50plusfire #shorts #healthyaging #wellness

youtube.com/shorts/y_8L0...

27.01.2026 18:04 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Pull-ups Demo - Fifty + Fitness Fanatic Workout Page
YouTube video by The 50 + Fitness Fanatic Pull-ups Demo - Fifty + Fitness Fanatic Workout Page

#fitnessmotivation #bluesky #fitover50

youtu.be/RM6uB1RqHdo?...

25.01.2026 14:24 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Over 50 Tips for a Healthy Life #fitover50  #over50fitness #healthyaging #shortsyoutube
YouTube video by The 50 + Fitness Fanatic Over 50 Tips for a Healthy Life #fitover50 #over50fitness #healthyaging #shortsyoutube

#bluesky #fitover50

youtube.com/shorts/Y991P...

23.01.2026 22:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Train Smart After 50
YouTube video by The 50 + Fitness Fanatic Train Smart After 50

#bluesky #over50fitness #fitnessmotivation

youtu.be/pB7zHlXlZXw?...

23.01.2026 10:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Pull-ups Demo - Fifty + Fitness Fanatic Workout Page
YouTube video by The 50 + Fitness Fanatic Pull-ups Demo - Fifty + Fitness Fanatic Workout Page

#bluesky #fitnessmotivation #healthyaging

youtu.be/RM6uB1RqHdo?...

22.01.2026 00:33 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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#fitnessmotivation #fitover50

23.01.2026 03:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Pull-ups Demo - Fifty + Fitness Fanatic Workout Page
YouTube video by The 50 + Fitness Fanatic Pull-ups Demo - Fifty + Fitness Fanatic Workout Page

#bluesky #fitnessmotivation #healthyaging

youtu.be/RM6uB1RqHdo?...

22.01.2026 00:33 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Why You Need Protein After 50 Protein becomes more than a nutrition detail after 50, it becomes a foundation for strength, independence, and long‑term health. As the body ages, how it uses protein changes, making intentional intak...

#fitnessmotivation #over50fitness #healthyaging

www.50plusfitnessfanatic.com/post/why-you...

22.01.2026 00:18 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Age Doesn’t Extinguish the Fire!
YouTube video by The 50 + Fitness Fanatic Age Doesn’t Extinguish the Fire!

Age doesn't extinguish the fire! #bluesky #fitnessmotivation #fitness

youtu.be/2tU0zmXO1pw?...

19.01.2026 15:41 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Being able to share practical tips and strategies with people in their 50s and beyondβ€”things that truly work at this stage of lifeβ€”is incredibly rewarding to me.

The 50+ Fitness Fanatic is about staying strong, healthy, and confident, no matter your age. #fitover50 #fitnessmotivation

13.01.2026 19:29 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
At 50 plus, your best look is confidence... #fitover50 #over50fitness #shorts
YouTube video by The 50 + Fitness Fanatic At 50 plus, your best look is confidence... #fitover50 #over50fitness #shorts

youtube.com/shorts/qUvK0...

11.01.2026 00:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Over 50? Begin 2026 with purpose. #healthyaging #shorts #fitnessshorts  #wellness #agepositive
YouTube video by The 50 + Fitness Fanatic Over 50? Begin 2026 with purpose. #healthyaging #shorts #fitnessshorts #wellness #agepositive

youtube.com/shorts/I2DNa...

10.01.2026 21:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Join the 5o + Fitness Fanatic Community The 50+ Fitness Fanatic movement is redefining what it means to age, replacing outdated narratives with strength, confidence, and purpose. This growing community proves that fitness after 50 is not ab...

www.50plusfitnessfanatic.com/post/join-th...

10.01.2026 18:26 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
The Impact of Protein - Season 1 - Episode 18
YouTube video by The 50 + Fitness Fanatic The Impact of Protein - Season 1 - Episode 18

#bluesky #spotifypodcasts #edusky

youtu.be/Kbmu6OwDTvc?...

10.01.2026 16:46 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#newyear #bluesky #edusky

10.01.2026 02:08 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Over 50? Get Your Copy Today #shorts #fitover50 #over50fitness #healthyaging #fitnessmotivation
YouTube video by The 50 + Fitness Fanatic Over 50? Get Your Copy Today #shorts #fitover50 #over50fitness #healthyaging #fitnessmotivation

youtube.com/shorts/DPkpr...

10.01.2026 01:34 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The 50 + Fitness Fanatic Amazon.com: The 50 + Fitness Fanatic eBook : Davis, Dr. Eric: Kindle Store

#fitness #fitover50 #bluesky #fitnessgoals #newyear

a.co/d/0WzaQO7

09.01.2026 21:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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50 + Demo Workouts - YouTube

#bluesky #fitness #over50fitness
youtube.com/playlist?lis...

05.01.2026 18:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Impact of Protein - Season 1 - Episode 18 Spotify video

#bluesky #fitness #spotifypodcast
open.spotify.com/episode/5XN3...

05.01.2026 18:45 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#bluesky #edusky #podcast #peace

01.01.2026 23:49 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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#bluesky #over50fitness #fitover50 #podcast

31.12.2025 06:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Pull-ups Demo - Fifty + Fitness Fanatic Workout Page
YouTube video by The 50 + Fitness Fanatic Pull-ups Demo - Fifty + Fitness Fanatic Workout Page

Pull-up demo for my 50 + crew. #fitover50 #fitnessmotivation

youtu.be/RM6uB1RqHdo?...

30.12.2025 01:36 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
New Year, New You - Episode 26   Season 3
YouTube video by Monday Affirmations with Dr. Eric Davis New Year, New You - Episode 26 Season 3

youtu.be/s_j_bUpnXSY?...

29.12.2025 13:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Bring in 2026 with intention and focus. #shorts #podcastepisode #happynewyear
YouTube video by Monday Affirmations with Dr. Eric Davis Bring in 2026 with intention and focus. #shorts #podcastepisode #happynewyear

youtube.com/shorts/Fp3rT...

29.12.2025 13:17 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Over 50? Do these 3 things #fitafter50 #over50fitness #fitover50 #agingstrong #youtubeshorts
YouTube video by The 50 + Fitness Fanatic Over 50? Do these 3 things #fitafter50 #over50fitness #fitover50 #agingstrong #youtubeshorts

#bluesky #art #edusky #fitover50

youtube.com/shorts/vcFF2...

29.12.2025 02:45 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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The Power of Foam Rolling If you’ve ever finished a workout feeling tight or sore the next day, you’re not alone. As we age, recovery tends to take a little longer, and flexibility doesn’t come as easily as it once did. That’s...

www.50plusfitnessfanatic.com/post/the-pow...

29.12.2025 01:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Developing a Fitness Fanatic Mindset After 50 At 50 and beyond, fitness isn’t just about looking good β€” it’s about living well. It’s about waking up with energy, moving without pain, and feeling strong enough to take on whatever life throws at yo...

www.50plusfitnessfanatic.com/post/develop...

29.12.2025 00:59 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Over 50? Stretching Isn’t Enough #over50fitness #fitnessafter50 #foamrolling #shorts
YouTube video by The 50 + Fitness Fanatic Over 50? Stretching Isn’t Enough #over50fitness #fitnessafter50 #foamrolling #shorts

#bluesky #edusky #fitness #over50firness

youtube.com/shorts/0YsR8...

28.12.2025 11:47 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Join the energy of the 50 + Fitness Fanatic community in 2026. #shorts #shortvideo #fitover50
YouTube video by The 50 + Fitness Fanatic Join the energy of the 50 + Fitness Fanatic community in 2026. #shorts #shortvideo #fitover50

#bluesky #podcast #fitover50

youtube.com/shorts/g_wxG...

26.12.2025 15:18 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Join the 5o + Fitness Fanatic Community The 50+ Fitness Fanatic movement is redefining what it means to age, replacing outdated narratives with strength, confidence, and purpose. This growing community proves that fitness after 50 is not ab...

#fitover50 #bluesky #orangetheory #podcasts

www.50plusfitnessfanatic.com/post/join-th...

26.12.2025 15:14 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0