@dergmuscle.bsky.social
Weightlifting to get big and strong one day!
Haven’t been able to gym in 5 days due to a bad cold and I’m goin crazy
06.11.2025 17:36 — 👍 4 🔁 0 💬 2 📌 0👎🏻
01.11.2025 20:44 — 👍 0 🔁 0 💬 1 📌 0I love showering with scalding water. Saunas don’t have steam, they have hot rocks. You breathe suffocatingly hot air and pour sweat
31.10.2025 21:37 — 👍 1 🔁 0 💬 1 📌 0Yeah I'm really surprised!
30.10.2025 18:51 — 👍 0 🔁 0 💬 0 📌 0
Down to 190 today! The lower body fat is making a HUGE difference in how my flexes look
30.10.2025 18:11 — 👍 98 🔁 6 💬 7 📌 0Dang it now that I’m skinny my legendary cold resistance is gone
28.10.2025 20:40 — 👍 1 🔁 0 💬 2 📌 0Is -- is that not a smile?
27.10.2025 20:08 — 👍 0 🔁 0 💬 1 📌 0damn skippy
27.10.2025 18:29 — 👍 1 🔁 0 💬 0 📌 0Damn it feels weird and different bein skinny
27.10.2025 16:45 — 👍 4 🔁 0 💬 1 📌 0I’m envious; my LA Fitness is so underequipped
25.10.2025 17:45 — 👍 1 🔁 0 💬 0 📌 0I had just wiped down the mirror, so there are smears of cleaner that are distorting the reflection :)
25.10.2025 16:02 — 👍 1 🔁 0 💬 0 📌 0OH MY FUCKING GOD
24.10.2025 23:32 — 👍 2 🔁 0 💬 0 📌 0Thank you bro!!
24.10.2025 17:00 — 👍 0 🔁 0 💬 0 📌 0
Down to 192 this morning. Dunno how this is happening but I’ll take it
24.10.2025 16:47 — 👍 34 🔁 3 💬 2 📌 0HUMAN teeth? Cowards. Give me shark teeth.
24.10.2025 16:20 — 👍 7 🔁 0 💬 0 📌 0
The blood of invaders marches through my veins like giant radioactive rubber pants! The pants command me! Do not ignore my veins!
18.10.2025 16:06 — 👍 28 🔁 0 💬 2 📌 0After last coaching lesson, the distance I could manage on a throw at least doubled. Relieved I can finally start practicing without risking hurting my arm with incorrect throwing!
17.10.2025 16:22 — 👍 12 🔁 0 💬 0 📌 0Yeah @discojesus.bsky.social has been helping me and it was his idea!
11.10.2025 02:29 — 👍 2 🔁 0 💬 0 📌 0People are saying you're an eggomaniac
11.10.2025 01:58 — 👍 1 🔁 0 💬 0 📌 0Yeah it helped a lot when my friend described it as dance choreography, and just had me practice the move slowly over and over without a ball
11.10.2025 01:31 — 👍 1 🔁 0 💬 1 📌 0Baseball throws are more of a circular motion tho -- you're whipping the ball in a direction rather than pushing it that direction
11.10.2025 01:14 — 👍 1 🔁 0 💬 1 📌 0I've never done karate either haha. So much of it is coordinating hips and arms you know?
11.10.2025 00:49 — 👍 1 🔁 0 💬 1 📌 0Oh yeah my elbow's all jacked up from me throwing badly so I'm highly motivated to do it correctly!
11.10.2025 00:42 — 👍 1 🔁 0 💬 1 📌 0You're looking so athletic dude
10.10.2025 18:44 — 👍 4 🔁 0 💬 0 📌 0Yeah, maybe I wouldn't have hated sports as a kid if someone had taken the time to teach me properly
10.10.2025 18:38 — 👍 0 🔁 0 💬 0 📌 0Like, an effective bat swing is NOT intuitive. The throwing motion is not intuitive. You have to learn this sorta choreography.
It's amazing that people took a game that's on its face so basic (hit rock with stick) and figured out such complex ways of moving that optimize each step.
I’m starting to learn the proper throwing motion. It’s not intuitive!
10.10.2025 15:33 — 👍 33 🔁 2 💬 2 📌 1
A little wide I guess
Workin for that Dorito
cw: nsfw furry art
01.10.2025 17:58 — 👍 18 🔁 3 💬 2 📌 0Nah, exercise!
01.10.2025 17:57 — 👍 1 🔁 0 💬 1 📌 0
