Super!

Last class of the term complete. Two IT certs down

Two more in my sight 🫡

It’s corny but- Vox Machina is a good watch. Can recommend 💁🏾‍♂️

The number one thing I learned from “strong” people in the gym is that you don’t throw weights unnecessarily.

Slamming DBs after a pedestrian bench set. Throwing weights down after a row.

None of that grows your muscle. Remain in control until you are physically incapable.

I’m gonna start posting a Spotify playlist of what I listen to in the gym

It ain’t the usual, and that could change things for you 🫡

I still ain’t forgot how y’all cut up about them damn chicken sandwiches a few years ago.

First and foremost, do it for YOU.

Return to size goal achieved 😈

I’m currently between 230-233lbs
21%bf

Now I’m going to push as close to 240 as I can, and hopefully cut my bf to aorund 17%. Maintain my shape while growing my quads & hams & avoiding my old injuries

“Never attribute to malice that which can be adequately explained by stupidity.”

I wish sweet potato didn’t take so long to cook. It’s so mf GOOD 🥹

Starting next week I’m going to double my travel time for a better lifting experience

It’s time to take things up another notch 🫡

Truck upgrades otw!

This is gonna be my first full DIY, more than a part replacement or a simple upgrade 🫡

LIVE playing Marvel Rivals, open to play with mutuals! :3

www.twitch.tv/slaylena

Cant chill anywhere without being sized up. Micro aggressions out the ass.

And any response to even obvious problematic behavior is inherently “aggressive”

There’s nothing more cathartic than having a ridiculous pump at the *exact* moment your gym crush shows up

Will I talk to her? No. 🙂‍↔️

Spreading the gospel obviously!

Nail clippers
Sponges
Cooking spray
A single random sock

I am more than my utility and availability.

~chr

Playing Minecraft mods on a hosted server is pretty cool 😎

I don’t care. Time to study 🫡

Back to our regularly scheduled programming 😈
~chr

Survey says:

I’m nice on Mnk 😈

JazzrezFTW - Twitch Opposite Input w/Super 🔥 !merch

Opposite input with this dude @superxfps.bsky.social twitch.tv/jazzrezftw

we did it Joe! #blackskygamers #blackskygirlgamers #apexlegends

Flat Bench PR of 275x2, 295x1 in quick succession

Seeing progress always feels good
~chr

LIVE playing apex ranked soloq, trying to reach diamond by Sunday!!

www.twitch.tv/slaylena

Too many carbs 🙂‍↔️🙂‍↔️

Gym ➡️ food 🫡

The Scroll of Truth meme - an exploitable image series based on a web comic by artist Tate Parker, in which an explorer discovers a scroll that provides various unpleasant or unsettling truths, causing him to angrily toss the parchment away. In this adaption the text reads "I've finally found it... after all these years - THE SCROLL OF TRUTH!: 'efficient public transportation is more important than electric cars'...NYEHHH!" - as the character throws the scroll away on reading the unwanted information

#fossilheads

Can’t. Stuck in a OCD ritual.