⭒。˚raeny⋆˚⭒'s Avatar

⭒。˚raeny⋆˚⭒

@raenidh.bsky.social

Queer Canadian in the Scottish Highlands 🌈 | late dx spiky audhd✨ | psychotherapist | 🐈🐕🐔 cohabitator | 🌱 gardener | moss & fungi fan 🍄 | repurposer | PsoA🔥

146 Followers  |  188 Following  |  231 Posts  |  Joined: 08.08.2023  |  2.178

Latest posts by raenidh.bsky.social on Bluesky

optimist: the cup is half full

pessimist: the cup is half empty

transgender: the cup will tell you what it is

03.09.2024 03:56 — 👍 255    🔁 58    💬 9    📌 23

"Not sure if I said it or just thought it, but..." -Me, very often

#ADHD

25.07.2024 16:34 — 👍 16    🔁 2    💬 1    📌 1

What’s the most helpful thing you’ve learned about ADHD?
For me, it’s about motivation.

Neurotypicals are (primarily) motivated by:
• importance
• rewards
• consequences

ADHDers are (primarily) motivated by:
• interest
• creativity/novelty
• challenge
• urgency

26.06.2024 16:14 — 👍 101    🔁 20    💬 11    📌 5
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From the moment I understood the weakness of my flesh, it disgusted me. I craved the strength and certainty of steel. I aspired to the purity of the Blessed Machine.

05.07.2024 21:30 — 👍 1891    🔁 319    💬 26    📌 5
I walk up to a kiosk labeled "Brain Services"
Me: Hello, I need some motivation to get work done.
Brain: Let me see what I've got. Hmm. I've got an opening for staring at your phone for 6-12 hours.
Me: Oh, I don't want that. If there's no work, can I at least get something fun?
Brain: Sorry, best I can do is shitposting  for 6 hours followed by doomscrolling for the rest of the day.

I walk up to a kiosk labeled "Brain Services" Me: Hello, I need some motivation to get work done. Brain: Let me see what I've got. Hmm. I've got an opening for staring at your phone for 6-12 hours. Me: Oh, I don't want that. If there's no work, can I at least get something fun? Brain: Sorry, best I can do is shitposting for 6 hours followed by doomscrolling for the rest of the day.

Is there someone else I could talk to?
#ADHD

25.06.2024 18:55 — 👍 246    🔁 92    💬 10    📌 4
Preview
Towards autistic flow theory: A non‐pathologising conceptual approach The Journal for the Theory of Social Behaviour is a theoretical social psychology journal covering human behaviour, psychology, sociology, social policy & more.

New research paper:|
"Flow activities have far-reaching consequences for autistic wellbeing and should be encouraged, rather than prevented, when designing supportive environments"
onlinelibrary.wiley.com/doi/10.1111/...

04.06.2024 17:54 — 👍 15    🔁 10    💬 0    📌 3

Me years ago: How do people not know the vhs tape in the box is not rewound purely by weight distribution.

Me years later: I think I'm autistic.

02.06.2024 03:05 — 👍 5    🔁 1    💬 0    📌 0
Preview
Why Am I So Sensitive? Why ADHD Brains Can’t Just Ignore Unfairness Do you become overwhelmed or enraged by life’s unfairness and attacks on social justice? You may be experiencing the impact of a little-known ADHD trait called justice sensitivity.

Just learned about Justice Sensitivity in ADHD and I definitely think I have it 🙃 www.additudemag.com/why-am-i-so-...

14.05.2024 14:13 — 👍 4    🔁 1    💬 0    📌 0

Autistic sensory sensitivities are usually more than 'just being uncomfortable.' Sensory issues, such as loud noises, can be physically painful, can trigger automatic behavioural responses, can impact executive function, and/or have serious emotional impacts.

27.04.2024 15:29 — 👍 12    🔁 2    💬 0    📌 0
Beautiful magenta colored flowers of Bletilla striata with their strap-like leaves growing with white Corydalis and it's lacy leaves.

Beautiful magenta colored flowers of Bletilla striata with their strap-like leaves growing with white Corydalis and it's lacy leaves.

Bright orange Nasturtium flowers, with their rounded leaves.

Bright orange Nasturtium flowers, with their rounded leaves.

Passion fruit flower, white with a purple base to the frilly stamens, and the anthers standing out from the center.

Passion fruit flower, white with a purple base to the frilly stamens, and the anthers standing out from the center.

Loose leaf lettuce plants.

Loose leaf lettuce plants.

Spring here is still too cold for much to happen in the garden yet, but in the greenhouse, things are poppin' 🌱📸

28.04.2024 01:10 — 👍 35    🔁 1    💬 0    📌 0

🌱

22.04.2024 08:37 — 👍 10    🔁 0    💬 0    📌 0

Repost with a banger picture of your cat

12.04.2024 06:49 — 👍 2    🔁 0    💬 0    📌 0
Beautiful pastel purple wisteria close-up with a bee in the upper right against a blue sky.

Beautiful pastel purple wisteria close-up with a bee in the upper right against a blue sky.

Gorgeous!!! 🌱
Hello, little bee.

28.03.2024 23:00 — 👍 32    🔁 2    💬 1    📌 1

It was an antiviral nasal spray 😆 I was initially baffled by the size of the parcel and had no idea what I'd got myself!

Artwork and friend connection sounds more fun! Can I see the photo?

27.03.2024 07:09 — 👍 1    🔁 0    💬 2    📌 0

Fell down a memory rabbit hole last night recalling clapping games I played with my friends in primary: Stella Ella Ola, Miss Susie had a Steamboat, Down by the Rollercoaster... I wonder if kids still play those? 🤔👵

25.03.2024 08:02 — 👍 2    🔁 0    💬 0    📌 0

Same here! I've got a notification for a parcel arriving today and it'll be a surprise. I sometimes wonder if it's a cognitive workaround to give me more surprises and more dopamine 😁

25.03.2024 07:48 — 👍 2    🔁 0    💬 1    📌 0
Hundreds of dark brown turkey tail mushrooms grow on the side of a mossy log lying on brown maple leaves

Hundreds of dark brown turkey tail mushrooms grow on the side of a mossy log lying on brown maple leaves

Here are some nice mushrooms

22.03.2024 20:24 — 👍 477    🔁 30    💬 13    📌 1
White peacock displaying.

White peacock displaying.

Ridiculous bird. Percy gives it all he’s got.🌱

22.03.2024 13:08 — 👍 59    🔁 9    💬 8    📌 0
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Love this beautiful outdoor art installation commemorating Tom Hanks’ iconic scene in the movie “Big”

20.03.2024 21:14 — 👍 3183    🔁 354    💬 26    📌 4
Two dwarf tulips from the side.

Two dwarf tulips from the side.

Dwarf tulip from the top.

Dwarf tulip from the top.

Dwarf tulips have come up in the garden! They are only about 8 cm tall and adorable. 🌱 #FlowerReport #GardeningFeed

20.03.2024 16:43 — 👍 21    🔁 3    💬 0    📌 0
A family of delicate brown mushrooms grow from the cracked side of a decaying log under yellow autumn foliage

A family of delicate brown mushrooms grow from the cracked side of a decaying log under yellow autumn foliage

Here are some nice mushrooms

20.03.2024 17:06 — 👍 407    🔁 31    💬 6    📌 1

Oh yes! Quiet, shy girl to adult autism diagnosis pipeline.
On one of my courses, people used to get upset with the quiet people, saying we were withholding. Truth was a lot felt too redundant to say out loud, and I'd get overwhelmed and lose my words when all the eyes were on me. I prefer observing

19.03.2024 12:33 — 👍 4    🔁 0    💬 0    📌 0
Fringy red and orange flowers on tree branches

Fringy red and orange flowers on tree branches

Close up view of some moss

Close up view of some moss

Small clusters of yellow flowers on thin tree branches

Small clusters of yellow flowers on thin tree branches

Small, bell-like pink flowers hanging down with a drop of water at the end

Small, bell-like pink flowers hanging down with a drop of water at the end

Some early spring flowers with lots more to come!

Witch Hazel, moss, Cornelian Cherry and Pieris
🌿 🌱

18.03.2024 15:25 — 👍 105    🔁 19    💬 1    📌 0
Fuzzy-looking green foliage among wintered leaves

Fuzzy-looking green foliage among wintered leaves

#GardenReport Spotted some green yarrow coming up!
Yarrow is symbolically associated with bravery and love. 🌱💚

18.03.2024 15:26 — 👍 33    🔁 2    💬 0    📌 1
a copse of snowdrops

a copse of snowdrops

a single yellow daffodil

a single yellow daffodil

several bright purple crocuses

several bright purple crocuses

a patch of garden lobelia with green to red leaves and blue violet flowers

a patch of garden lobelia with green to red leaves and blue violet flowers

A progression of flowers mid-Feb to mid-March. All but the last were random yard discoveries, we planted the last. 🌱
1-Snowdrops
2-First daffodil
3-Crocus
4-Lobelia
(1/2)

18.03.2024 18:59 — 👍 14    🔁 1    💬 2    📌 0
Tuxedo cat comfortably sleeping on three different blankets on the bed. She has a white tummy and moustache

Tuxedo cat comfortably sleeping on three different blankets on the bed. She has a white tummy and moustache

Red is gorgeous! Here is Escher - cat for cat 😄

14.03.2024 18:35 — 👍 0    🔁 0    💬 0    📌 0

Wow, they're incredible! New garden goals: hellebore area 😎

13.03.2024 09:19 — 👍 1    🔁 0    💬 0    📌 0
Botanical tattoo in black ink on the back of my right shoulder. Contains gypsophila, ivy, nasturtiums, sea holly, harlequins, haircap moss, and cosmos in sketchbook style

Botanical tattoo in black ink on the back of my right shoulder. Contains gypsophila, ivy, nasturtiums, sea holly, harlequins, haircap moss, and cosmos in sketchbook style

Phase one completed! I'll be back in a month for more detail, and then taking it over the shoulder onto my chest. Wiped out today but happy 🥰🖤🌱

09.03.2024 10:08 — 👍 13    🔁 0    💬 1    📌 0

So otherworldly, like a swampy fire octopus! Also love the moss bed they're coexisting with 💚🤎

08.03.2024 12:10 — 👍 1    🔁 0    💬 1    📌 0

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