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Education Support

@edsupportuk.bsky.social

UK charity supporting the mental health and wellbeing of teachers and education staff. Free and confidential helpline ☎️ 08000 562 561. Website: https://www.educationsupport.org.uk/

939 Followers  |  167 Following  |  290 Posts  |  Joined: 28.08.2024  |  1.7219

Latest posts by edsupportuk.bsky.social on Bluesky

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Emotionally healthy teachers and education staff make better learning possible.

Take time to look after your mental health - we can help.

Contact us tonight, no matter what you're facing. We're here to listen 💙

📞: 08000 562 561

07.12.2025 18:00 — 👍 3    🔁 1    💬 0    📌 0
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Important reminders 💙

📸 IG: SimplySophieDesigns

07.12.2025 14:00 — 👍 5    🔁 3    💬 0    📌 0
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For tips on how to handle stress, check out our poster below 💙👇

You can read our full resource on handling stress here: https://ow.ly/ZJii50XCMYi

#StressTips #EducationStaff #Teachers

07.12.2025 10:00 — 👍 2    🔁 1    💬 0    📌 0
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We all react, respond and feel differently.

Whatever emotions you're experiencing - we can help you manage them 💙

Call our free and confidential helpline on 08000 562 561

06.12.2025 18:00 — 👍 1    🔁 0    💬 0    📌 0
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No school tomorrow? 👀

Here's our top tips for getting a good night's sleep 👇

https://ow.ly/hvsO50XCNiG

06.12.2025 10:00 — 👍 0    🔁 0    💬 0    📌 0
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Some self-care ideas for this weekend 😊

We're here for all education staff when you need us.

Call our free and confidential helpline anytime for emotional support.

📞 08000 562 561

📸 IG: selfcarespotlight

06.12.2025 08:00 — 👍 0    🔁 0    💬 0    📌 0
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Hey, it's okay 🤗

We're here for you this weekend.

Give our helpline a call. We provide immediate, emotional support 24/7.

📞 Call us, we'll listen: 08000 562 561

📸 positivelypresent

05.12.2025 18:01 — 👍 0    🔁 0    💬 0    📌 0
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Your Friday reminder to make time for some self-care this weekend 🤗😊

Call our free and confidential 24/7 helpline for emotional support.

We're here for all education staff when you need us.

📞: 08000 562 561

📸 IG: staceswift

05.12.2025 15:01 — 👍 2    🔁 1    💬 0    📌 0
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Self love includes taking care of your own needs and wellbeing 💙

And that is not selfish - it is vital 🤗

Call us if you need a little help any of these. We exist to support you.

📞 08000 562 561

📸 stacie_swift

05.12.2025 06:00 — 👍 2    🔁 0    💬 0    📌 1
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Our free and confidential helpline is open every day, around the clock.

We exist to support you 💙

📞Call us, we'll listen: 08000 562 561

04.12.2025 18:01 — 👍 2    🔁 1    💬 0    📌 0
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Good morning 💙

Just a reminder - look after yourself this festive season 🤗🎄🎅❄️

You're a human, not a machine. You need to rest and have breaks.

📸 IG: simplysophiedesigns

04.12.2025 06:00 — 👍 7    🔁 1    💬 0    📌 0
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Who's coming to our webinar at 4pm today?

You’ll hear from researchers, teachers and school leaders about how to build a culture of care in your school.

There’s still time to sign up for free 👇

https://ow.ly/Tr9J50XANba

03.12.2025 10:01 — 👍 0    🔁 0    💬 0    📌 0
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Happy December ❄️☃️🌟

📷 IG: Positively Present

02.12.2025 16:01 — 👍 1    🔁 1    💬 0    📌 0
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We're thrilled to welcome four new Trustees to our board! 🎉

Our Board of Trustees is at the centre of how we operate as a charity.

We’re really pleased to announce the appointment of Steve Waters, Petra Boynton, Katherine Howard, Matt Waddup.

Please join us in giving them a warm welcome 💙

02.12.2025 10:00 — 👍 0    🔁 0    💬 0    📌 0
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It's #NationalGriefAwarenessWeek 💙

Grief is a deeply personal experience, but it's not something you have to navigate alone.

We've put together a guide to help educators cope with the impacts of loss and bereavement.

🔗 https://ow.ly/fIfL50XA7rr

📷 FB: SelfLove Rainbow

02.12.2025 06:00 — 👍 0    🔁 0    💬 0    📌 0
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Are you feeling a bit overwhelmed?

Our free and confidential helpline is open tonight.

We’ve been supporting education staff for over 148 years and understand the challenges you face.

Give us a call any day, anytime - 08000 562 561 💙

📷 Illustration: StacieSwift

01.12.2025 18:00 — 👍 2    🔁 1    💬 0    📌 0
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Whether you’re preparing for an inspection or navigating post-inspection stress, our toolkit provides actionable steps to support staff wellbeing.

Download here 👉 https://ow.ly/tJr050Xz0TC

01.12.2025 14:01 — 👍 1    🔁 0    💬 0    📌 0
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For Sean, it’s because he still believes he can make a difference 💙

This Christmas, you can make a difference too.

Donate now to help teachers and education staff who are struggling 👇

https://ow.ly/up8q50XyIzv

01.12.2025 06:00 — 👍 0    🔁 0    💬 0    📌 0
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How are you feeling about returning to work tomorrow?

It's normal to feel mixed emotions. Whatever you're feeling, we're here to help you manage your emotions and support you all the way 💙

📞 Call us, we'll listen: 08000 562 561

30.11.2025 18:00 — 👍 5    🔁 2    💬 0    📌 0
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How did you sleep last night? 😴💤

Some small changes can help improve sleep quality.

For more information, see our sleep guide on our website: https://ow.ly/Gg6k50Xz0AT

30.11.2025 06:00 — 👍 0    🔁 0    💬 0    📌 0
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We're here for you this weekend 💙

📞 Call us, we'll listen - 08000 562 561

📸 PositivelyPresent

29.11.2025 18:00 — 👍 0    🔁 0    💬 0    📌 0
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Be the first to know about our latest events, news and resources! 🎉🙌

Sign up to our newsletter: https://ow.ly/lI1050Xz0RJ

29.11.2025 10:00 — 👍 0    🔁 0    💬 0    📌 0
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Morning message - you're all amazing 💙

Don't forget our helpline is open 24/7 for immediate, emotional support from qualified counsellors.

📞We're here for you - 08000 562 561

📷 Illustration by StacieSwift

29.11.2025 08:00 — 👍 0    🔁 0    💬 0    📌 0
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💡 Want to build a culture of care in your school?

There’s still time to register for our webinar, where you’ll learn research-informed ways to boost job satisfaction, reduce burnout, and improve everyday school life.

Register for free 👉 https://ow.ly/2wM950XyIpC

28.11.2025 10:00 — 👍 0    🔁 0    💬 0    📌 0
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On Monday, Ofsted will begin inspections under its new framework.

Whether you’re preparing for an inspection or navigating post-inspection stress, our toolkit provides actionable steps to support staff wellbeing.

Download our free toolkit 👉 https://ow.ly/kQtO50XyIeN

28.11.2025 06:00 — 👍 2    🔁 1    💬 0    📌 0
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🧑‍🏫 Urgent action is needed to protect and retain the people who make education possible.

That’s why we’re calling for national teacher retention strategies grounded in workplace wellbeing.

Read the full report: https://ow.ly/2RTX50Xy9ZW

#TWIX2025 #TeacherRetention #MentalHealthMatters

27.11.2025 10:00 — 👍 0    🔁 0    💬 0    📌 0
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If this sounds familiar, you’re not alone 💙

Many teachers and education staff face huge pressers and it’s okay to reach out for support.

📞 Our free, confidential helpline is open 24/7, offering immediate emotional support when you need it most.

Call us, we’ll listen – 08000 562 561

26.11.2025 18:01 — 👍 1    🔁 0    💬 0    📌 0
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Darren met with our Advisor and walked away with practical tips and resources tailored to his school's needs.

Book a free meeting to discuss staff wellbeing for schools across Wales 👇

https://ow.ly/lABM50Xy2tn

26.11.2025 15:02 — 👍 0    🔁 0    💬 0    📌 0

Thank you for sharing 💙 Without a dedicated national teacher retention strategy, we risk losing skilled teachers and education staff.

26.11.2025 13:53 — 👍 1    🔁 0    💬 0    📌 0
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Education Support has published #TWIX2025, providing a comprehensive overview of the current #mentalhealth & #wellbeing of #education professionals across the UK.

In their guest blog, they highlight the challenges but also offer recommendations for evidence-based change: https://ow.ly/zaP650XwW7R

25.11.2025 13:01 — 👍 2    🔁 1    💬 1    📌 0

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