๐๐ผ๐บ๐ฝ๐ฎ๐ฟ๐ฒ ๐๐ผ๐๐ฟ๐๐ฒ๐น๐ณ ๐๐ผ ๐๐ต๐ผ ๐๐ผ๐ ๐๐ฒ๐ฟ๐ฒ, ๐ป๐ผ๐ ๐๐ต๐ผ ๐ผ๐๐ต๐ฒ๐ฟ๐ ๐ฎ๐ฟ๐ฒ.
Growth looks different on everyone.
What matters is that youโre taller today than you were yesterday.
25.08.2025 11:01 โ ๐ 1 ๐ 1 ๐ฌ 0 ๐ 0
YouTube video by Wisdom Made Easy
3 Tips to Avoid Overwhelm
Feeling overwhelmed?
Watch todayโs WISER to understand how you can manage whatโs on your plate better.
youtu.be/tM1EWLqbuzQ
23.08.2025 12:02 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ฟ๐ฒ ๐๐ผ๐ ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ?
Tomorrow's WISER Newsletter shares 3 tips if you feel like you have too much on your plate.
Subscribe today to join 10,000+ wisdom seekers:
www.wisernewsletter.com
22.08.2025 14:25 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ผ๐ ๐๐ฎ๐ธ๐ฒ: Journalers are more self-aware than people that don't.
Thinking gives insight, but journaling turns insight into self-awareness.
Itโs the difference between glancing in a mirror and studying your reflection.
Both are good - but one goes much deeper.
22.08.2025 11:01 โ ๐ 2 ๐ 0 ๐ฌ 1 ๐ 0
๐ฌ๐ผ๐โ๐ฟ๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐ฝ๐ผ๐๐ฒ๐ฟ๐ณ๐๐น ๐๐ต๐ฎ๐ป ๐๐ผ๐ ๐๐ต๐ถ๐ป๐ธ.
Every day, you carry the potential to uplift, inspire, or comfort someone.
Donโt underestimate what your words or presence might mean to someone else.
Be that person for someone today.
20.08.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
โ๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ท๐๐๐ ๐ฑ๐ผ ๐๐ต๐ถ๐ป๐ด๐.โ
- Jay Yang
Every time you try, you open a door.
Every time you donโt, you close one.
Even if trying doesnโt guarantee success, it gives you a chance.
And thatโs everything.
19.08.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ง๐๐ผ ๐บ๐ถ๐๐๐ฒ๐ฑ ๐ฑ๐ฎ๐๐ ๐ฑ๐ผ๐ปโ๐ ๐๐ป๐ฑ๐ผ ๐๐ต๐ฒ ๐ฝ๐ฟ๐ผ๐ด๐ฟ๐ฒ๐๐ ๐ผ๐ณ ๐๐๐ฒ๐ป๐๐.
Failure isnโt the opposite of success - itโs part of the journey.
Keep showing up.
18.08.2025 11:01 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
๐ช๐ต๐ฒ๐ป ๐'๐บ ๐ผ๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ, ๐ ๐ท๐ผ๐๐ฟ๐ป๐ฎ๐น.
As pressure builds, unexpressed thoughts erupt.
But journaling is a pressure valve - it helps you release emotion before it explodes.
Write regularly to keep your inner world stable.
15.08.2025 11:00 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
๐ง๐ถ๐ฟ๐ฒ๐ฑ? ๐ข๐๐ฒ๐ฟ๐๐ต๐ฒ๐น๐บ๐ฒ๐ฑ? ๐ง๐ต๐ถ๐ ๐ผ๐ป๐ฒ'๐ ๐ณ๐ผ๐ฟ ๐๐ผ๐:
Chasing perfection is exhausting.
But imperfection? Thatโs where life breathes.
When you accept your flaws, you unlock creativity, connection, and the freedom to be fully human.
13.08.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ฆ๐๐ฟ๐ณ๐ฎ๐ฐ๐ฒ ๐๐ผ๐ฟ๐ธ ๐ธ๐ฒ๐ฒ๐ฝ๐ ๐๐ผ๐ ๐ฏ๐๐๐.
Deep work brings transformation.
The more you focus, the more meaningful (and rare) the result.
Dig deeper - thatโs where the diamonds are.
12.08.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ง๐ต๐ฒ ๐ฑ๐ฒ๐ณ๐ถ๐ป๐ถ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐ฐ๐ผ๐ป๐๐ถ๐๐๐ฒ๐ป๐ฐ๐ ๐ฑ๐ฒ๐ฝ๐ฒ๐ป๐ฑ๐ ๐ผ๐ป ๐๐ผ๐๐ฟ ๐ฐ๐ผ๐ป๐๐ฒ๐
๐.
It isnโt always doing the same thing repeatedly perfectly.
Itโs about finding a rhythm, then sticking to it.
Progress includes rest.
11.08.2025 11:00 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
๐ฌ๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฎ๐ถ๐ป ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ๐ ๐ฎ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ - ๐๐ฟ๐ถ๐๐ฒ ๐ถ๐ ๐ผ๐๐.
Journaling gives your mind an opportunity to process.
Without it, thoughts melt into a messy blur.
With it, you build clarity, calmness, and capacity.
Your brain deserves a break - write it out.
08.08.2025 11:00 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
๐ฃ๐ฎ๐ถ๐ป๐ณ๐๐น ๐๐ฟ๐๐๐ต:
What you believe deep down quietly steers your decisions, actions, and habits.
If you want to change your world, start by changing what you believe about yourself.
Identity leads the way.
06.08.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ช๐ต๐ฒ๐ป ๐๐ผ๐ ๐ผ๐ป๐น๐ ๐ต๐ฎ๐๐ฒ ๐ฐ๐ฌ%, ๐ฎ๐ป๐ฑ ๐๐ผ๐ ๐ด๐ถ๐๐ฒ ๐ฐ๐ฌ% - ๐๐ผ๐ ๐ด๐ฎ๐๐ฒ ๐ญ๐ฌ๐ฌ%.
Donโt ignore the effort just because the tank wasnโt full.
Measure your effort by what you had to give.
And give yourself some grace when youโre not able to give 100%.
04.08.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ง๐ต๐ถ๐ ๐ถ๐ ๐๐ต๐ ๐'๐บ ๐ป๐ผ๐ ๐ฎ๐ณ๐ฟ๐ฎ๐ถ๐ฑ.
Your thoughts feel scarier when they stay trapped in your head.
Write them down, and they shrink into something you can see, understand, and even laugh at.
Paper is where fear loses its edge.
Try journaling today.
01.08.2025 11:00 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
๐ ๐๐ถ๐ฝ ๐๐ต๐ฎ๐ ๐ฐ๐ต๐ฎ๐ป๐ด๐ฒ๐ฑ ๐บ๐ ๐น๐ถ๐ณ๐ฒ:
Anxiety pulls you into "What if?" scenarios.
Gratitude brings you back to what is.
It doesnโt erase the fear, but it does give you a lifeline - a way to pause, breathe, and return to the present.
30.07.2025 11:00 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 0
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ผ๐๐ฒ๐ฟ๐ฐ๐ผ๐บ๐ฒ ๐ณ๐ฒ๐ฎ๐ฟ.
Fear is the hill between where you are and what you really want.
Most people turn back.
But if you climb it, youโll find that what you feared was never as big as the reward on the other side.
Go get the reward.
29.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ฌ๐ผ๐ ๐ฎ๐ฟ๐ฒ ๐บ๐ผ๐ฟ๐ฒ ๐๐ต๐ฎ๐ป ๐๐ผ๐๐ฟ ๐๐ผ๐ฟ๐๐ ๐ฑ๐ฎ๐.
Where you choose to focus shapes the story you tell yourself (and others).
Donโt stay stuck in one chapter when the best pages are still ahead.
Keep writing your story.
28.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ผ๐ป'๐ ๐๐ฎ๐๐๐ฒ ๐๐ผ๐๐ฟ ๐ฏ๐ฒ๐๐ ๐ถ๐ฑ๐ฒ๐ฎ๐.
Without journaling, memories leak away.
Writing helps you preserve the good stuff - the lessons, stories, and sparks that matter.
Donโt let your life pass by unnoticed.
Catch it on the page.
Journal today.
25.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ฌ๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐๐ต๐ถ๐:
More isnโt always better.
Even something positive can become harmful if overdone.
Balance nourishes; excess overwhelms.
Wisdom is knowing when to stop pouring.
Unpack this further with WISER:
www.wisernewsletter.com
24.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ง๐ถ๐บ๐ฒ๐น๐ฒ๐๐ ๐๐ถ๐๐ฑ๐ผ๐บ ๐ณ๐ฟ๐ผ๐บ ๐ฎ๐ป ๐ฎ๐ป๐ถ๐บ๐ฎ๐๐ฒ๐ฑ ๐ฎ๐ฝ๐ฒ:
The past doesnโt have to define you, but it ๐ค๐ข๐ฏ shape you.
Growth means facing your pain - not to relive it, but to learn from it.
You canโt rewrite history, but you can change what it teaches you.
23.07.2025 11:00 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ฟ๐ฒ๐ฎ๐ธ๐ฑ๐ผ๐๐ป ๐ถ๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐ธ๐๐ต๐ฟ๐ผ๐๐ด๐ต.
Sometimes falling apart is part of falling into place.
What looks like breaking down might actually be breaking through.
Give yourself permission to rebuild with intention.
22.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ฌ๐ผ๐ ๐๐ผ๐ปโ๐ ๐ฏ๐ฒ ๐ฎ๐ ๐ญ๐ฌ๐ฌ% ๐ฒ๐๐ฒ๐ฟ๐ ๐ฑ๐ฎ๐ - ๐ฎ๐ป๐ฑ ๐๐ต๐ฎ๐โ๐ ๐ผ๐ธ๐ฎ๐.
What matters is showing up with whatever you have.
Progress doesnโt require perfection.
21.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐ฅ๐ฒ๐ฎ๐๐ผ๐ป #๐ณ๐ญ๐ฎ ๐๐ผ ๐๐ผ๐๐ฟ๐ป๐ฎ๐น:
Before journaling, itโs easy to forget how far youโve come.
But writing down your struggles creates a record of resilience.
Youโre not starting from scratch - youโre standing on your own progress.
18.07.2025 11:01 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0
๐ก๐ผ๐ ๐ฎ๐น๐น ๐๐ผ๐น๐๐๐ถ๐ผ๐ป๐ ๐ฎ๐ฟ๐ฒ ๐๐ผ๐น๐๐๐ถ๐ผ๐ป๐.
Solutions sold by gurus may sound attractive, but many of them are misguided shortcuts to an even bigger problem.
A bad solution is a problem.
Learn how to identify good solutions this weekend:
www.wisernewsletter.com
17.07.2025 11:01 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 1
๐๐ป๐๐ฟ๐ฒ๐ฝ๐ฟ๐ฒ๐ป๐ฒ๐๐ฟ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ต๐ฒ๐ฎ๐ฟ ๐๐ต๐ถ๐:
Winning opens doors, but not all of them lead forward.
With success comes noise, temptation, and distraction.
Stay grounded in what got you there, or you may drift from what matters most.
16.07.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ฟ๐ฒ๐ฎ๐บ๐ ๐ฎ๐ฟ๐ฒ ๐ฑ๐ฒ๐น๐ถ๐ฐ๐ฎ๐๐ฒ.
Clutch them too tightly and youโll crush them.
Hold them too loosely and they float away.
But with the right mix of hope and flexibility, they soar.
Be adaptable.
15.07.2025 11:01 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0
๐๐ฟ๐ผ๐๐๐ต ๐ถ๐ ๐ด๐ฟ๐ผ๐๐๐ต - ๐ป๐ผ ๐บ๐ฎ๐๐๐ฒ๐ฟ ๐๐ต๐ฎ๐ ๐ถ๐ ๐น๐ผ๐ผ๐ธ๐ ๐น๐ถ๐ธ๐ฒ.
Growth doesnโt follow one path.
โข At times it is steady
โข Sometimes itโs a leap
โข Other times, itโs a rollercoaster
If youโre still moving, youโre still growing.
14.07.2025 11:02 โ ๐ 3 ๐ 0 ๐ฌ 0 ๐ 1
๐ฌ๐ผ๐ ๐ฑ๐ฒ๐๐ฒ๐ฟ๐๐ฒ ๐๐ผ ๐ฏ๐ฒ ๐๐ต๐ฒ ๐ต๐ฒ๐ฎ๐น๐๐ต๐ถ๐ฒ๐๐ ๐๐ฒ๐ฟ๐๐ถ๐ผ๐ป ๐ผ๐ณ ๐๐ผ๐.
Neglect your mind, and you start to wilt.
Tend to it with journaling, and youโll see yourself grow stronger, clearer, and become more grounded.
Reflection is sunlight for your spirit.
11.07.2025 11:01 โ ๐ 2 ๐ 1 ๐ฌ 0 ๐ 0
In 1980, a dayโs worth of information was a handful of pages.
Today, itโs a library.
No wonder we feel overwhelmed.
Mental clarity isnโt about consuming more - itโs about filtering and organising wisely.
Want to learn more?
Subscribe here: www.wisernewsletter.com
10.07.2025 11:00 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0