Divided Sky Foundation

At Divided Sky, we embrace music as a powerful catalyst for connection and resilience. Sound moves us emotionally, lightens the load of isolation, and reminds us we belong to something bigger than our struggles.

"There’s a way out. It doesn’t have to be this way… That’s what this is all about. That’s what Divided Sky is about. We’re just trying to share what was so freely given to us".
- Trey Anastasio, Co-Founder, Divided Sky Foundation
Divided Sky can help. dividedsky.org | 888-TRY-DSKY

One of the many embodied ways we access healing at Divided Sky is through sound baths — the tones are designed to induce deep relaxation, reducing stress, lowering heart rate, and shifting the brain into a restorative state.

This Valentine's Day, here's a reminder that love starts with how you treat yourself. ❤️
These hearts found around our campus remind us that in recovery, learning to care for yourself isn’t selfish — it’s foundational.
What does self-love mean to you?

"The time to reflect and be grateful and learn how to live and learn the skills to navigate sobriety in life is huge. People fly — they get out of here and they fly."
- Akbar, Recovery Assistant
Divided Sky can help. dividedsky.org | 888-TRY-DSKY

OUR AUCTION ENDS THIS FRIDAY, February 13th!
Don't miss your chance to experience The Ultimate Phish Sphere Weekend or John Mulaney Live and in person.
Your participation directly helps individuals find a mindful, sober path to a new life.
dividedsky.givesmart.com

Bid for a cause — win a memory of a lifetime.
👉 dividedsky.givesmart.com

Give a gift that gives back. 💕

100% of the proceeds from our shop go directly to the Divided Sky Women’s Scholarship Fund, helping provide access to care and a path toward a new beginning.

Shop: 👉 dividedsky.org/shop and help us make an impact!

Addiction affects everyone — not just the person struggling. That’s why ongoing support for family and loved ones is an essential part of our program.
If you’re supporting someone in recovery, you are not alone.
dividedsky.org | 888-TRY-DSKY

"Divided Sky is where you come to get back to your best self and Divided Sky reminds you that recovery is...the coolest." - Brittany M., Divided Sky Alum

If you or a loved one is struggling with addiction, Divided Sky can help.
💙 dividedsky.org | 888-TRY-DSKY 💚

We’re starting the new year with deep pride and gratitude for the community that continues to show up for Divided Sky.

$500,000 raised for the Women’s Scholarship Fund—and lives are already changing. 🩷✨

Thank you for standing with women in recovery and helping turn this bold vision into reality.

Sending warm holiday wishes from Ludlow to all. 💚🎄❄️

Win this Languedoc G2 Guitar Played by Trey Anastasio and Support The Divided Sky Foundation Trey Anastasio played this guitar during soundcheck prior to a Phish concert in Albany, NY on October 27th, 2024. It had been personally don...

We are pleased to announce an exciting donation opportunity thanks to the kindness of legendary Phish sound engineer and guitar-maker Paul Languedoc. Gifted by Languedoc and played by Trey Anastasio, this one-of-a-kind instrument is available to win by donating to Divided Sky at fandiem.com/trey.

BIG NEWS - Divided Sky launches the Women’s Scholarship Fund 👉 Make your gift today: bit.ly/DSKWomen
Our goal is bold: raise $500k by 12/31/25. Together, we can ensure any woman seeking care at the Divided Sky Residential Recovery Program can access a dignified and empowering path to recovery.

Over the past year, we’ve proudly promoted three incredible team members:

Donah Smith - Cook to Assistant Dining Services Mgr
Jess Lalumiere - Recovery Asst to Lead Recovery Asst
Brett Myhre - Recovery Asst to Recovery & Recreation Specialist

#TeamDSF #gratefulforgrowth💙🌱

"I learned more in the one month at Divided Sky than 6 other previous treatment centers, combined! Their program approach towards the 12-steps incorporating Emotional Sobriety as a key component, was exactly what I needed. " - Brian M. Alum
dividedsky.org | 888-TRY-DSKY

“Divided Sky is a place where you're really allowed—and encouraged—to become curious about yourself. That curiosity is where the healing starts. It's where we ask, ‘Why do I react this way? What could I do differently?’ That’s powerful stuff.”

“I’ve never laughed so hard in my life.”
– Guest at Divided Sky

Struggling with substance use? Our residential recovery program is grounded in community, emotional wellness & whole-self healing.

🌐 dividedsky.org | 📞 888-TRY-DSKY

We sponsored this year’s Wilson House Golf Tournament supporting a place with deep roots in recovery history. Recovery Assistant Stuart Currie, Board Member Dr. Rick Marasa, and E.D. Seth Dolinsky held it down both on and off the course. ⛳️ Proud to be part of a community helping people move forward.

"The Divided Sky Family Support Group is not only a non-judgmental and safe space, but it also is a safe harbor which helps us navigate our role to play in our loved one's recovery." - Grateful Parents of a Divided Sky Alumnus
dividedsky.org | 888-TRY-DSKY

Why do we go to nature?

Because our nervous systems are begging for a reset—
quiet without pressure,
beauty without expectation,
connection without noise.

Nature doesn’t care what you produce.
It doesn’t rush you.
It just exists—and somehow invites you to, too.

"Unlike any other program, Divided Sky offers a full start in recovery and the emotional sobriety curriculum. I have found profound life skills to maintain a serene, balanced life. Divided Sky has returned me to a state of inner peace." - Jenna M. Divided Sky Alum dividedsky.org

Just a regular Sunday morning… with a full-blown dance party. 💃🕺 One of our amazing staff brought in DJ gear and turned the Okemo room into a full-on day disco. 🎶✨ Music, lights, movement, connection. No agenda, just joy.

On April 4th, Trey Anastasio performed at the Warner Theater while just blocks away, Ovechkin scored his 894th goal—tying Wayne Gretzky’s all-time NHL record. To celebrate this historic moment, both legends signed the official Warner Theater concert poster.

🎟️ Bid to Win: fandiem.com/treydc

Hi Seattle! The Divided Sky table is set up the next two nights on the very outer edge of Section 24, near the Symetra Club. We’ve got Scott, Emery, Sarah, Phil, and me holding it down — stop by to enter the raffle, check out merch and learn how we’re helping people recover.

Spring Phish Tour starts now — we're headed to Seattle!
Come find us inside the venue:
✨ Enter our raffle (Pollock poster signed by Trey!)
🧢 Snag exclusive merch
💬 Meet our team & learn what we do
📆 Hear about 2 big May events
Let’s gooo ➡️www.dividedsky.org

On your marks, get set… GO REGISTER!
Today’s the deadline — sign up for the Divided Sky Fun(d) Run by midnight on April 15 to get your tech tee, race medal, and badge shipped in time for race day: May 17.
🏃‍♂️🏃‍♀️ Whether you're in Vermont or running from anywhere, don’t miss out.
www.tinyurl.com/dsfr2025

2025 — Divided Sky Fun(d) Run, 2025 — Divided Sky Fun(d) Run, 2025 Jackson Gore Road, Ludlow, VT - Divided Sky Fun(d) RunJoin us in beautiful Ludlow, VT for… - May 17, 2025

DEADLINE ALERT!
💥 Register by April 15 to get your race tee, bib, and medal in time!
🗓️ Race Day: May 17
📍 Jackson Gore Village, Ludlow, VT — or join virtually from anywhere!

REGISTER NOW 👉 tinyurl.com/dsfr2025

We’re big fans of this podcast from our friend Dr. Allen Berger and Thom Rutledge, which dives deep into the power of Emotional Sobriety—a game-changer for anyone on the path of recovery. The latest episode includes a shout-out to Divided Sky at the end. 🎧castbox.fm/episode/id5299828-id795148847

Spring is starting to show here in Vermont, and our guests recently took a quick trip to this beautiful waterfall to welcome the thaw. Getting outside, even for a short while, helps break up the day and reconnect with what’s real and grounding. 🧊💧🌲
#SpringThaw #RecoveryInNature #VermontViews