Great Tuesday miles Doc โฎ๏ธ
04.11.2025 15:15 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0@rungirlrun07.bsky.social
Just a deaf girl who loves to run and believes in truth & justice. Nature is magnificent. Chicagoland Running Punk. Marathoner/former triathlete. Movement is life. No Lists Please ๐โโ๏ธโฎ๏ธ
Great Tuesday miles Doc โฎ๏ธ
04.11.2025 15:15 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Great miles
04.11.2025 15:14 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Good morning. Have a good oneโฎ๏ธ
04.11.2025 15:14 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Good morning. Chilly, fall day...34F, sunny. The sky was so cool. Just did an easy๐โโ๏ธrecovery. Sauntered about taking in ๐ณnature. Body is recovering well from the marathon. Coach V was getting into my stuff.๐คฃ Happy Taco Tuesday. Enjoy your workouts. #runningpunksโฎ๏ธ๐ฉท
04.11.2025 13:53 โ ๐ 15 ๐ 1 ๐ฌ 1 ๐ 0My V woke me up at 4:30 Sunday morning. She was hungry ๐
03.11.2025 15:16 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Way to do it Docโฎ๏ธ
03.11.2025 14:34 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Hot Chocolate runs are always fun. congrats Joe ๐
03.11.2025 14:33 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Thank you so much. Keep it moving. Enjoy your day Steve. โฎ๏ธ
03.11.2025 14:32 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Good morning. Chilly and sunny..43F. That pink sky was the sunset last night...just beautiful. So happy to be back on my trail. Saw more scary dudes. Run included:
11 x 2 min on/1:30 min easy (8:16-9:10). Felt good to rev up that engine again. Happy Monday. #runningpunks ๐โโ๏ธ๐ฉท
Thanks Joe. Have a great weekend โฎ๏ธ
01.11.2025 23:21 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Thanks so much Doc. Enjoy your night โฎ๏ธ๐ฉท
01.11.2025 23:21 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Great intervals Cate
01.11.2025 13:38 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Nice shoes. Great run
01.11.2025 13:37 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Nice miles Doc ๐
01.11.2025 13:37 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Great job ๐
01.11.2025 13:36 โ ๐ 2 ๐ 0 ๐ฌ 0 ๐ 0Nice seven Doc. Enjoy your weekend ๐
01.11.2025 13:36 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Good morning. Did my 1st run back & will rest tomorrow as I have an early pet sit. Chilly..35F, but beautiful. Saw new decorations.๐ฑ V was tub sitting. Run was recovery. Legs felt great. Love the shirt we got at the MCM. Comfy & soft. Happy saturday. Good luck to anyone racing. #runningpunks ๐โโ๏ธ๐
01.11.2025 13:16 โ ๐ 34 ๐ 1 ๐ฌ 2 ๐ 0Have a great day Cate ๐๐ป
31.10.2025 16:56 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Happy Halloween๐๐ป
31.10.2025 15:27 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Hi Dash. Happy halloween ๐๐ป
31.10.2025 15:26 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Awesome work Doc ๐
31.10.2025 14:12 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Good morning. Did a moderate spin with V. She was a ๐คฃloaf. Saw some scary dudes in my travels yesterday. That clown. ๐คช Will rest tomorrow & start back running maybe Sunday. If you're doing NYC Marathon, drop your numbers & have a fabulous race. Happy Halloween. Be bootiful. ๐โโ๏ธ๐ป #runningpunks
31.10.2025 12:15 โ ๐ 33 ๐ 1 ๐ฌ 2 ๐ 0#runningpunks
31.10.2025 12:12 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0Thank you. It was a blast๐
30.10.2025 15:22 โ ๐ 0 ๐ 0 ๐ฌ 0 ๐ 0That's a cool idea
30.10.2025 12:52 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Nice Thursday miles Docโฎ๏ธ
30.10.2025 12:52 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0Good morning. Another light spin to repair the muscles. Feeling good, except quads are still twinging when I walk down the stairs. Coach V joined me this morning. Last night, I signed up for hopefully my 3rd Chicago Marathon Finger's crossed. Enjoy your Thursday adventures. #runningpunksโฎ๏ธ๐ฉท
30.10.2025 12:45 โ ๐ 51 ๐ 3 ๐ฌ 1 ๐ 0Thank you so much. It was fabulous โฎ๏ธ
29.10.2025 18:39 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Awesome miles Cate๐โโ๏ธ
29.10.2025 15:32 โ ๐ 1 ๐ 0 ๐ฌ 0 ๐ 0Next time try squirrels nut butter wherever anything is rubbing. Stuff works magic
29.10.2025 15:32 โ ๐ 1 ๐ 0 ๐ฌ 1 ๐ 0