Lucid

As said a lot of times:
- this needs to go on until they accept defeat
- your calls and emails should remain on the topic and make a complaint about your inability to spend money on legal things
- ask for a case number, ask for a supervisor, send mail if they ask to the @ given
- it's a marathon

I am just North of #BlueAngels flying for several hours today. It is so loud like thunder, I can feel it in my body, & spiking #anxiety. They must be doing loops South of me, as I keep bracing them to fly over, & can feel them turning with the air waves I'm feeling. This is awful! #Seafair #N2BA

Screenshot of UW Aeronautics & Astronautics FB story sharing that one of their professors, Professor Hermanson is "going for a little ride", pointing to Blue Angels with a yellow arrow, inferring he is going to be a passenger in a Blue Angels jet. A photo of Professor Hermanson is at bottom left, cropped onto a blue sky photo of Blue Angels flying above.

Complicated feelings when a professor of mine was in the #BlueAngels jet that caused me a major panic attack yesterday morning...
#NoToBlueAngels #N2BA #PTSD #Seafair #Seattle

#Rental #housing in the United States hardly allows anyone to put down roots. It is an unsettling feeling to never know when you are going to have to move on. Each annual lease renewal gets you another year, but that doesn't give enough time for healthy grounding.
#MentalHealth #HousingSecurity

While holding a physical #book, do you ever find yourself... trying to "scroll" a page like a touchscreen? 😅
It is a bizarre feeling.
💙📚

More info for #NoToBlueAngels
#Protest this Saturday, August 2nd!
#N2BA #Seafair #Seattle
linktr.ee/N2BA

Keep Our Sky Clean: Join Seattle's Fight Against Blue Angels' Performances! 2,074 signatures are needed, let’s get there by the end of the day?

Petition against Blue Angels for #Seafair
#SayNoToBlueAngels

chng.it/2xJGt4kfTQ

White text on a blue background reads, “‘Say No to Blue Angels’: Seattle billboard challenges Seafair tradition”. Underneath, KING5 is listed as the source.

“‘Say No to Blue Angels’: Seattle billboard challenges Seafair tradition” — KING5

#SeattleNews #Seafair #SeattleWA

I am not a veteran, but I still experience the same trauma from #blueangels #SayNoToBlueAngels

Ugh, it is close to #SeaFair in #Seattle. How do I know? Practice flights of #BlueAngels have started & I'm already having #panicattacks just sitting in my home as they blast over me. #BanBlueAngels I DON'T WANT THIS DEMONSTRATION! @council.seattle.gov

Reclaiming Food is a uniquely useful and simple guide, to something many of us have forgotten we can do for ourselves: cooking. Emma Kathryn explains the basics of cooking and pantry management, and offers scores of recipes.

I've been a subscriber to #Headspace meditation for years and I honestly believe that daily meditation has improved me. But the company seems to have become aimless since Andy Puddicombe left a couple of years back. Adding an AI therapist(?) just seems like a terrible idea.

Whelp, I WAS loving #Headspace app for learning #meditation... Until I opened the app today to find a new #AI named 'Ebb' has been installed as a #mentalhealth "tool". With startling data on how people are using #ChatGPT for mental health, this does not bode well. #BanAI #NoAI #NoLLMs

I am certain that this book will make quite a difference for many. I've been spreading the word with high hopes for healing others. 🙌

May we meet one day! I'll keep my eyes open for that opportunity.

I can't keep up with my emails, with every political org I follow asking for donations every single day. W/o the means to support them, and myself, it's a constant reminder of our broken #Capitalist system. I cannot fight the #oligarchy with money. Who can?!
#anticapitalist 🌹✊

Screenshot from the StoryGraph app, that reads: "2025 Reading Goal" with 3 celebration emojis; "Reading goal of 15 books met!" above a green progress bar. Below the progress bar, it reads: "100% (15 books)"

I reached my 2025 #Reading Goal last night, and about 5 months ahead of my pace! Previous years in my adulthood, I felt grateful to complete 1-3 #books a year. Tracking my reading progress in #StoryGraph has been so much fun & helpful to see my improvement. @thestorygraph.com 📚💙

"Play with those feelings, see where they come from, & let the forests & rivers, the #ancestors & spirits, the gods & the animals be your teachers." -A #Pagan Anti-Capitalist Primer #anticapitalist #anticapitalism #resist #BeautifulResistance

"Sometimes we berate others who are doing something #radical because we're afraid they'll fail, or because we're angry at ourselves for not being so reckless." - A #Pagan Anti-Capitalist Primer
#anticapitalism #anticapitalist #resist

"Your #resistance won't look like others. Try not to judge them, & ask yourself whether your knee-jerk judgments are your own or inculcated into you through education, the media, or your own fear." - A #Pagan Anti-Capitalist Primer
#anticapitalism #anticapitalist #resist

So Medicare is about to use AI to determine if you're allowed to have a certain medication or procedure.

Surge in U.S. Concern About Immigration Has Abated The percentage of Americans wanting less immigration has dropped by nearly half this year to 30%, with 79% now saying immigration benefits the U.S.

79 percent of Americans believe immigration is good.

If 4 out of 5 people don't want ICE taking people, ICE will not be able to take people. All that's needed is for people to act on their beliefs. You are 1 of the 4. Find the other 3.

news.gallup.com/poll/692522/...

Washington State Department Of Licensing is sharing private data with the secret police. @atg.wa.gov @governorferguson.bsky.social and you should be fucking outraged.

"We are like forests and the sea, always giving more to the #Capitalists than they give back, and we are ever dwindling in our strength, #magic, and life until we finally die and nothing can be taken from us any longer." - A Pagan Anti-Capitalist Primer
#pagan #anticapitalist #anticapitalism

Photo of the cover of the book "A Pagan Anti-Capitalist Primer" with contrasting art in black paint of a fist with roots and leaves against a white background. I am holding the book from the bottom, in front of a large shrub.

Reading this #anticapitalist primer makes me want to share small quotes from it every day, so that everyone can reflect on how #Capitalism is a major source of our suffering. For me, this #book has been so validating. 📚💙
#pagan #godsandradicals #beautifulresistance

Fireworks fuck me up.
People react like it's a 2A issue regarding any kind of #fireworks ban. It's a health issue, mental & physical, and a deeply harmful #environmental issue for ALL living beings.
#PTSD #banfireworks #4thofJuly #BANtheBOOM

Photo of the book, "The Wisdom of Insecurity: A Message for an Age of Anxiety" by Alan W. Watts. The book cover has a slightly psychedelic pattern to it in green and purple with the title and author in the center. I am holding the book in front of a window with a rhododendron on the other side.

Another #book finished! Been working thru this book since Feb. It's small, but very mighty with the wisdom inside. "The Wisdom of Insecurity: A message for an Age of Anxiety" by Alan W. Watts
📚💙

You & Jim have really made this information so accessible. As you know, it can be overwhelming to figure out what to trust for this therapy, & I feel so much more informed after reading. I thought I had a good understanding, but I learned so much more to adjust my protocol for even better results!

Photo of a book with a white cover and blue lettering, "Microdosing for Health, Healing, and Enhanced Performance" by James Fadiman, PhD and Jordan Gruber, JD. I am holding the book while outside, with a background of wood chips and foliage.

This is a fantastic guide on how to #microdose & deeply informs the reader on everything we know about #microdosing to date! Proudly participated in the Microdose.me study mentioned inside. I started microdosing in 2022. It drastically improved my life! TYSM Jim & @jordangruber.bsky.social!
📚💙

Screenshot of part of The StoryGraph app, showing my 2025 Reading Goal of 15 books. It shows that I am 67% finished, having read 10 books. At the bottom it reads, "Brilliant! You are ahead by 4 books!"

Finished another #book tonight! I am so far ahead of my anticipated #reading journey this year. I made a modest goal of finishing 15 books by December, & I know I will exceed that. #Dyslexia had made it so difficult to finish just ONE book! I seem to have overcome a huge challenge for me! 📚💙

9 out of 10 for me.

Test yourself on spotting AI images!

#RealOrAI #AI