NadineZed

Trying to hit* certain notes…

I have a hand injury, so typing is difficult.

Drag Race take: I loved MIB in her original season. I thought her reads/shade felt so organic and actually funny.

But AS10, she just feels so manufactured, as if she’s trying to her certain notes to get her tv time.

Good news, my overhead squat and overhead position for snatch has progressively gotten stronger.

Bad news my shoulders & traps are so sore that washing my hair seems like an impossible task.

Finally caved and bought an ereader (second hand Kobo, because fuck Amazon) which means I can finally access my local library’s ebook collection!

Anyway, I now have 4 hours before I need to prep my dish and get ready.

I did get around to cleaning the baseboards, walls, and door frames…so I guess that’s pretty important.

I always do this! My 1 bedroom apartment is small enough that it doesn’t take long to clean. I also clean every day to keep my place neat, so I’m not sure what I was expecting.

Switched my gym schedule to account for prepping for the party I’m having tonight; but because I did half of my cleaning yesterday, the rest of my cleaning took an hour and a half. I would have been able to go to the gym this morning and get everything done in time.

Update: still spiraling but I’ve somehow gotten worse?

Was too vulnerable with my friend this weekend and now I’m spiraling😎

I was right about this. Woke up with just enough time to wash & style my hair before work😌

At 4:30pm I said ‘fuck it! I’ll skip my workout and do it tomorrow before work!’ And then at 7pm I realized, I would not be motivated to do my workout before work, so I did a late (for me) night workout and I can now sleep in tomorrow!

i think it is important to say that the open and explicit racism of the president and the vice president isn’t just uncouth or “controversial” but a direct attack on tens of millions of americans and a dereliction of their duty to represent the entire country

Casually waiting for the SEM team members to create a new sheet because I am two minutes from this:

Been in my career field for 8 years now and I still cannot fix a broken formula on excel…

The bills lost because it was rigged this…the chiefs won because the refs were paid of that…

NO! It’s actually because I’ve manifested the bills to lose for the last 5 years.

Also, my hands really hurt from working on barbell collars for 4 hours.

I like to think I’m relatively strong and mobile; I’m an olympic weightlifter, I lift 5x a week, I stretch and work on mobility exercises;

but yesterday, I volunteered to load barbells for a weightlifting meet (2 relatively heavy sessions) and my body is now screaming at me!

I’m meant to go to a friends birthday party tonight, but I was highly considering not showing up because the pair of boots I ordered were going to be late.

Just got the notification that they’re arriving by noon and I’m now excited to go to the party again.

Thinking about Mister Roger’s Neighborhood and now I want to cry…

I made the jump and bought professional grade builder gel and a professional drill bit for my nail drill and it took my at home nails from 4 hours to 2.5 hours!

My nails look near professionally done and I had zero cuticle flooding!

My apartment looks so cute!! Finally added the shelf and curtains after being in this place for two years!

Saw someone do really cute pink nails and now I deeply regret the white nails I have on now.

I’ve been doing my own nails for 5 months now (builder/hard gel overlay) and I was finally able to build an apex on all 10 fingers!

Usually I miss a few on my non-dominant hand, especially my pinky and middle fingers for some odd reason.

I was on the verge of throwing up from doing cable step ups this morning because I a.) know how to load the exercise properly for progressive overload. And b.) I have proper form.

I’ve been testing different workouts outside my olympic lifting stuff and I am struggling a lot more with them now that I can actually lift heavier!

Got myself the Smosh calendar to help ease the Christmas depression & anxiety…
@comill.bsky.social @shaynetopp.bsky.social @damienhaas.bsky.social @spennser.bsky.social @tomeybones.bsky.social

Only working 1.5 days this week before my work has it’s EOY shut down and I have zero meetings, all work is caught up, and trainings are done. Probably should have taken PTO…

Spent 4 hours deep cleaning my apartment and now I can’t be bothered to prepare dinner because I spent so much time cleaning that I don’t want to make my kitchen messy…