Katherine A sallmandertwo - Bluesky Statics

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@vanhollen.senate.gov

01.03.2026 04:02 — 👍 0 🔁 0 💬 0 📌 0

Poem “Orange” by Wendy Cope. 1943

01.03.2026 03:35 — 👍 0 🔁 0 💬 0 📌 0

….And that orange, it made me so happy, as ordinary things often do. just lately. The shopping. A walk in the park.
This is peace and contentment. It’s new.
The rest of the day was quite easy. I did all the jobs on my list
And enjoyed them an had some time over.
I love you. I’m glad I exist.

01.03.2026 03:34 — 👍 0 🔁 0 💬 1 📌 0

No One Asked, But...The War In Iran If you support a fact-driven, nuanced Substack that runs toward the hard conversations, I suggest joining the No One Asked, But… community.

open.substack.com/pub/nooneask...

28.02.2026 21:49 — 👍 0 🔁 0 💬 0 📌 0

Robin Dandridge (@dandrir) Donald Trump is a pedophile

substack.com/@dandrir/not...

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They Were Convicted of Killing Their Abusers. A New Law Offered a Second Chance at Freedom. An Oklahoma law was supposed to help reduce the sentences of women who killed their abusers. Why are nearly all of them still in prison?

www.propublica.org/article/okla...

Heartbreaking necessary stories to read. Propublica is an excellent source for information outside of the oligarchs’ media monopoly platforms

28.02.2026 14:48 — 👍 1 🔁 0 💬 0 📌 0

heal.with.irene on Instagram: "Eldest daughters don’t just “help out.”They carry weight.You learned to be:• responsible• emotionally aware• low-maintenance• the o…" Eldest daughters don’t just “help out.”They carry weight.You learned to be:• responsible• emotionally aware• low-maintenance• the one who doesn’t cause problemsSo now, as an adult, your nervous system still runs on: “If I hold it all together, I’ll be okay.”“If I stay useful, I’ll stay safe.”“If I don’t need much, I won’t be a burden.”That’s not a personality trait.That’s a survival pattern.And it often turns into high-functioning anxiety.On the outside? You’re strong.On the inside? You’re constantly on edge, scanning, managing, bracing.It makes perfect sense that you learned this.You adapted to what you needed to survive.But you don’t have to keep living in emergency mode.You’re allowed to be supported now.You’re allowed to need things.You’re allowed to rest without earning it.Does this feel like you?🫶🏻 Follow @heal.with.irene for daily high-functioning anxiety support for eldest daughters💌 Comment "HFA" and I'll send the free resource that helps you calm your brain.💚Comment "BLUEPRINT" for access to the deeper system where safety meets both biology and environment.

www.instagram.com/reel/DU9cEOe...

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femalepoetssociety on Instagram: "Ursula K. Le Guin’s defense of Art over Profits ♥️ Full video is on YouTube: “Full Speech: Ursula K. Le Guin’s Passionate Defense o…" Ursula K. Le Guin’s defense of Art over Profits ♥️ Full video is on YouTube: “Full Speech: Ursula K. Le Guin’s Passionate Defense of Art over Profits” at American Masters PBS

www.instagram.com/reel/DVRXaiE...

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bsky.app/profile/thew...

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bsky.app/profile/jonc...

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Not sure whether to laugh or to cry at this it was horrible. He is horrible.

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The State of The Union The state of the Union is tired.

open.substack.com/pub/defiance...

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bsky.app/profile/mcat...

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She isn’t even a doctor beginner

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Finally

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Beautiful miracles. Stars

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Jess Craven (@jesscraven101) Border Patrol dropped a nearly blind refugee miles from home at night, in the cold, without telling his family. Now he’s dead. This is what an unaccountable agency looks like. Say his name: Nurul ...

substack.com/@jesscraven1...

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bsky.app/profile/resi...

Love that look!

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bsky.app/profile/adam...

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Absolutely. I would never forget or forgive anyone who harmed children nor have either of my adult children ever forgotten or forgiven those who failed to protect or help them.

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bsky.app/profile/paul...

Hello?

27.02.2026 02:59 — 👍 1 🔁 0 💬 0 📌 0

Gravity, Grief, and Getting Back Up Why staying alive was harder than almost dying. My Substack story. Part 3.

open.substack.com/pub/renegvol...

If you see this you need and I need to subscribe to this person first thing tomorrow morning

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Posts by Katherine A (@sallmandertwo.bsky.social)