Build Up Dietitians

a man in a suit and tie is sitting in front of a bed with the words `` oh right yes of course '' written on it . ALT: a man in a suit and tie is sitting in front of a bed with the words `` oh right yes of course '' written on it .

Re: sugar in sweetened coffee drinks from Starbucks,Dunkin, or ANY coffee shop:
You all know you can:
1. Order a smaller size
2. Order bevs w/ no/less added sugar
3. Get sugar-free syrups or no cal sweeteners
4. Ask for less pumps of sweetened syrup
5. Not drink these daily
6. Make your own
RIGHT?

a woman wearing glasses and a leopard print shirt is holding her hand up in the air . ALT: a woman wearing glasses and a leopard print shirt is holding her hand up in the air .

Raise your hand if you'd like to set your clock back/forward to another administration.

a man in a suit and tie is sitting in front of a bed with the words `` oh right yes of course '' written on it . ALT: a man in a suit and tie is sitting in front of a bed with the words `` oh right yes of course '' written on it .

Re: sugar in sweetened coffee drinks from Starbucks,Dunkin, or ANY coffee shop:
You all know you can:
1. Order a smaller size
2. Order bevs w/ no/less added sugar
3. Get sugar-free syrups or no cal sweeteners
4. Ask for less pumps of sweetened syrup
5. Not drink these daily
6. Make your own
RIGHT?

Have you been hearing about PEPTIDES?

open.substack.com/pub/buildupd...

Have you been hearing about PEPTIDES?

open.substack.com/pub/buildupd...

3/6/26: Perspective on Peptides; Discount to Today's Dietitian Symposium; DIY RD Merch; Why Athletes May Have High Cholesterol. Nutrition News YOU Can Use

Sneak peek at Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/buildupd...

3/6/26: Perspective on Peptides; Discount to Today's Dietitian Symposium; DIY RD Merch; Why Athletes May Have High Cholesterol. Nutrition News YOU Can Use

Sneak peek at Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/buildupd...

This peptide episode link is broken on the website

This week, on the Wellness, Actually podcast Emily Oster and I talk #peptides! Including the (infamous) "wolverine stack" as promoted by no less than Joe Rogan.
I have... concerns.
wellnessactually.fm

Stand up for Science Stand up for Science

This Saturday (March 7), Stand up for Science!

Column: Ask a vet | The list of potential poisons for pets is long, but here’s what you need to know about some of the most common — and deadly — indoor household toxins:
https://wapo.st/4aKDAxr

4 DAYS TO GO TILL STAND UP FOR SCIENCE NATIONAL DAY OF ACTION MARCH 7TH TAKE BACK OUR SCIENCE RALLY!

There are exactly 4 days before the Take Back our Science Rally in Washington DC and across the country! Join us at your local rally or start your own pop-up rally! Details at standupforscience.net/march7
(1/2🧵)

#science
#standupforscience
#rally
#March7

Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/thegroce...

Nice to see this from Substack this a.m 🤗

This isn't an Instagram ad...it is a meme made from an image of the character featured in a well-known Instagram account

Yeah... 'eat more liver' one of those core nutrition & food economy and availability messages 🤪

Letter to FTC: Investigate Casey Means' Potential Violations of Influencer Marketing Standards - Public Citizen February 4, 2026 Chris Mufarrige Director, Bureau of Consumer Protection Federal Trade Commission 600 Pennsylvania Avenue, NW Washington, DC 20580…

Our Surgeon General nominee doesn’t have a license to practice medicine but does have a pending FTC complaint for failing to disclose her financial relationships the majority of times she promoted (woo) products during the period between Jan 1, 2024-Aug 8, 2025 (from her own financial disclosures)

Opinion | Casey Means' Cringey Senate Hearing Should Sink Her Surgeon General Bid The nominee revealed her fundamental confusion between individual healthcare and public health

“Before even getting to her views on public health issues, there is absolutely nothing in Means' background to suggest she would be qualified to serve as surgeon general. No clinical experience, no public health training - just a large social media presence with a sketchy business background”

Supplement marketing = HUGE red flag bunk!

🚩 🚩 🚩 🚩 🚩

HYPERVITAMINOSIS (vit A)

Social media created this nonsense idea that not exposing yourself to hatred is isolationist. Choosing to not spend your free time with bigots isn’t living in a bubble. I don’t need to know what’s going on at X. I won’t be smarter or more knowledgeable or empathic by being there. Neither will you.

Wellness influencer picked by Trump for surgeon general grilled by Senate Critics concerned as Casey Means, aligned with RFK Jr on vaccine stance, does not have active medical license

This is obvious, but I'm gonna say it anyway...

The fact that this wellness grifter is being normalized and legitimized by the nomination and (inevitable) appointment is a powerful symbol of how far the U.S. has fallen.

Dark Age 2.0.

www.theguardian.com/us-news/2026...

"Kennedy has continued to spread misinformation and push politicised agendas at the expense of the country’s most vulnerable"

"Calls for his resignation now number in the thousands."

🚨🚨🚨

- @thelancet.com

This may be the ultimate test of our medical boards. While maybe not explicitly illegal to help a child rapist cover up medical evidence of sexual violence against children, most of these confirmed stories violate mandatory reporting laws … in addition to the basic medical ethics and professionalism

2/27/26: National Nutrition Month: Are you Ready For It?; The YUKA app - helpful or harmful?; Food Puns & Merch; Did the Mona Lisa have high cholesterol?; Underwear that checks your farts. Nutrition News YOU Can Use

Do people here on @bsky.app not like posts about newsletters?
open.substack.com/pub/buildupd...

Friday's Build Up Dietitians Newsletter ... with Nutrition News YOU Can Use...whether you're a DIETITIAN, RD2B or a nutrition nerd
open.substack.com/pub/buildupd...

@boschnutrition.com @geeksthatspeak.bsky.social @dietitiankat.bsky.social @gidietitian.bsky.social @melindard.bsky.social @gabnow12.bsky.social @dementiadietitian.bsky.social @dieteticspeak.bsky.social @nutritionadvance.bsky.social @tuftsnutrition.bsky.social @nutritionorg.bsky.social

2/27/26: National Nutrition Month: Are you Ready For It?; The YUKA app - helpful or harmful?; Food Puns & Merch; Did the Mona Lisa have high cholesterol?; Underwear that checks your farts. Nutrition News YOU Can Use

Do people here on @bsky.app not like posts about newsletters?
open.substack.com/pub/buildupd...

@boschnutrition.com @geeksthatspeak.bsky.social @dietitiankat.bsky.social @gidietitian.bsky.social @melindard.bsky.social @gabnow12.bsky.social @dementiadietitian.bsky.social @dieteticspeak.bsky.social @nutritionadvance.bsky.social @tuftsnutrition.bsky.social @nutritionorg.bsky.social

Friday's Build Up Dietitians Newsletter ... with Nutrition News YOU Can Use...whether you're a DIETITIAN, RD2B or a nutrition nerd
open.substack.com/pub/buildupd...