Build Up Dietitians

You hear someone say...

'That _____(food item)was SO good...I couldn't stop eating it!'

Are they talking about:
-🍪 cookies made by a friend
-a bag of grocery store potato chips
restaurant appetizer
-food they made for dinner
❓️❓️

👀Point: food that's irresistible is not necessarily "bad" or a UPF

Someone forgot to take down this webpage:

www.justice.gov/usao-dc/pr/v...

The last two weeks I've posted strong podcast episodes about #glyphosate. I would love to interview one of the many onlnie "doctors" and influencers that claim it is so dangerous and carcinogenic. But nobody will take me up on the offer? It's more comfortable in the silo.

This explains the MAGA crowd.

a woman says please stop in front of a snl sign ALT: a woman says please stop in front of a snl sign

Fyi...telling a man
that what he has written is "mansplaining" doesn't qualify as an ad hominem attack

What percentage of our emissions comes from billionaires. Let’s start there.

#RD #mansplaining

a woman says please stop in front of a snl sign ALT: a woman says please stop in front of a snl sign

Fyi...telling a man
that what he has written is "mansplaining" doesn't qualify as an ad hominem attack

Let's help consumers sort out fact from fiction & science from pseudoscience

This apparently is the awful world we live in...when people at the CDC are in lock down for hours, terrorized by a lone gun man and report having to send their families what they think may be their 'last text'. 😪

a little girl in a green shirt is looking at the camera . ALT: a little girl in a green shirt is looking at the camera .

@linkedin.com ...where dietitians can go to be "mansplained" about protein by dudes without credentials or education whose profile description is 'computer sales and weight lifter' 🙄

a little girl in a green shirt is looking at the camera . ALT: a little girl in a green shirt is looking at the camera .

@linkedin.com ...where dietitians can go to be "mansplained" about protein by dudes without credentials or education whose profile description is 'computer sales and weight lifter' 🙄

This apparently is the awful world we live in...when people at the CDC are in lock down for hours, terrorized by a lone gun man and report having to send their families what they think may be their 'last text'. 😪

Let's help consumers sort out fact from fiction & science from pseudoscience

Former FDA commissioner seeks ban on popular ingredients in ultra-processed foods David Kessler, who served as FDA commissioner during the H.W. Bush and Clinton administrations, once took on Big Tobacco. Now he’s taking on Big Food.

🔥BREAKING!
David Kessler, fomer FDA commissioner,"...has filed a citizen petition w/ the FDA to ban processed refined carbohydrates from the U.S. food supply...
The petition targets “refined carbohydrates used in industrial processing”..."
foodfix.co/former-fda-c...

8/5/25: Is it Ok to Use Misleading Images?; How SNAP Cuts May Affect Grocery Stores; #Sponsored: Pork Resources; 3 Substack Newsletter Recommendations You Should Check Out. Because EVERYBODY Eats!

Tuesday's GROCERY Cart Newsletter...FREE to read for everyone that eats.
thegrocerycart.substack.com/p/8525-is-it...

#FacebookFun 😉

8/8/25: Don't Say These Things to RDs; Can YOU Define UPFs?; Predicting GLP-1 Non-Responders; #Sponsored Protein Resources; MAGA/MAHA Good News? Nutrition News YOU Can Use

Sneak peek Friday's Build Up Dietitians Newsletter
open.substack.com/pub/buildupd...

Friday's Build Up Dietitians Newsletter FREE to read ...if you're a DIETITIAN, RD2B...or just a nutrition nerd...you may like this newsletter
buildupdietitians.substack.com/p/8825-dont-...

@boschnutrition.com @melissajoyrd.bsky.social @gidietitian.bsky.social @kcklatt.bsky.social @dementiadietitian.bsky.social @gabnow12.bsky.social @dietitiansusan.bsky.social @victoriakidneyrd.bsky.social @davybrenda.bsky.social @chewthefacts.bsky.social @lauraalird.bsky.social

Today's newsletter...free to read
buildupdietitians.substack.com/p/8825-dont-...

Today's newsletter...free to read
buildupdietitians.substack.com/p/8825-dont-...

A little math about that prison camp in Florida. $450 million per year for 3,000 people is $150,000/person per year. The cost for one person receiving SNAP for one year is $2256, yet they're telling us that's too expensive. threads.com/@unapologeticallyzae

@boschnutrition.com @melissajoyrd.bsky.social @gidietitian.bsky.social @kcklatt.bsky.social @dementiadietitian.bsky.social @gabnow12.bsky.social @dietitiansusan.bsky.social @victoriakidneyrd.bsky.social @davybrenda.bsky.social @chewthefacts.bsky.social @lauraalird.bsky.social

Friday's Build Up Dietitians Newsletter FREE to read ...if you're a DIETITIAN, RD2B...or just a nutrition nerd...you may like this newsletter
buildupdietitians.substack.com/p/8825-dont-...

“Kratom sold here” sign

Kratom is not technically a dietary supplement but it’s also not an FDA approved medication but it’s also not illegal everywhere

This is why you see Kratom being sold at seemingly random places

kratom = comes from the tree Mitragyna speciosa and contains alkaloids that stimulate opioid receptors and can interfere with potassium currents in the heart and cause sudden death

addiction is possible and people may need help to to get off it

It is illegal in some US states

in the United States kava is a “dietary supplement” which means the FDA doesn’t regulate it, it’s up to the manufacturer to ensure quality control (lol ok)