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Build Up Dietitians

@builduprdns.bsky.social

A 🌎global social media platform for & about dietitians. Of interest to nutrition nerds. Taking a #stand4science &πŸ”Ž evidence. On all the socials. Newsletters on Substack. Check out our #GoScience Starter Pack.

1,031 Followers  |  499 Following  |  1,978 Posts  |  Joined: 20.11.2024  |  2.073

Latest posts by builduprdns.bsky.social on Bluesky

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#DearSanta #XmasList

11.12.2025 00:10 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Do you eat FOOD? If yes, you might enjoy this newsletter!
open.substack.com/pub/thegroce...

10.12.2025 02:38 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Is saturated fat good for you? Experts say no, but the current US administration has found a partially sentient tapeworm attached to a dying warthog that disagrees.

10.12.2025 03:06 β€” πŸ‘ 63    πŸ” 14    πŸ’¬ 1    πŸ“Œ 1

If there actually wasn't a likelihood that this actually could be the source for HHS... it would be funny.

10.12.2025 04:33 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Do you eat FOOD? If yes, you might enjoy this newsletter!
open.substack.com/pub/thegroce...

10.12.2025 02:38 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

1. Modern infant formula has saved countless lives.
2. It has helped innumerable mothers nourish their babies when they can’t or shouldn’t breastfeed, or when they just don’t fucking want to.
3. I don’t believe in God. If I did, I would call it the most prolific mass murderer of babies to ever exist

08.12.2025 22:46 β€” πŸ‘ 14    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

A 5-month-old baby died, & 3 surviving children, ages 2, 4, & 5, had to be hospitalized with rickets, osteopenia, vitamin D deficiency, & significant developmental delays bc their parents put them on β€œalkaline diets.”

Anyone saying alkalization has health benefits is a murderous liar & a charlatan.

09.12.2025 03:07 β€” πŸ‘ 1288    πŸ” 452    πŸ’¬ 48    πŸ“Œ 46

Missing my grandma who used to stop everything she was doing if she heard someone criticize vaccines because so many of her childhood friends slowly disappeared after they got polio, and ask people if β€œsurviving” polio was really a positive outcome or if they had no idea what they were talking about

09.12.2025 03:20 β€” πŸ‘ 265    πŸ” 30    πŸ’¬ 6    πŸ“Œ 0

Very worried we are in for more of these cases, as trust in health institutions continues to plummet and we see the general discourse in nutrition devolve in the most extreme version of good/bad thinking that we've ever seen.

09.12.2025 03:23 β€” πŸ‘ 185    πŸ” 56    πŸ’¬ 3    πŸ“Œ 2

To clarify, it is so hard to give these diseases to kids this age with any food that’s readily available in this country, and you’d really have to go out of your way, and these are very slow-to-develop, painful conditions that cause overt, outward signs of sickness and suffering for quite some time…

09.12.2025 03:28 β€” πŸ‘ 325    πŸ” 86    πŸ’¬ 13    πŸ“Œ 4
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Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/thegroce...

09.12.2025 12:36 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1

Look for mentions of @inagarten.bsky.social and @amypoehler.bsky.social

09.12.2025 13:12 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Look for mentions of @inagarten.bsky.social and @amypoehler.bsky.social

09.12.2025 13:12 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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What is "paste" and "artificial paste"?
Why is raw, unpackaged meat (ham?) next to unpacked fruits & vegetables?
Who sells "refined sugar" and why is it a glass/plastic bottle?
Why are the apples 🍎 🍏 so BIG?
Who sells a box of "articial dyes" or one called "junk food"?

08.12.2025 16:08 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/thegroce...

09.12.2025 12:36 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 1
Preview
a man in a green sweater says that 's right in white letters ALT: a man in a green sweater says that 's right in white letters

When you are willing to believe the worst about people
without giving them a chance to explain
or even pausing to do your own due diligence about a situation...
that says more about you
than them

08.12.2025 20:03 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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Sneak peek at Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/thegroce...

09.12.2025 02:22 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

Hahaha

09.12.2025 03:45 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Yep...

09.12.2025 02:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Good question!

09.12.2025 02:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@alt-hhs.altgov.info

08.12.2025 16:08 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 5    πŸ“Œ 1
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Sneak peek at Tuesday's GROCERY Cart Newsletter
open.substack.com/pub/thegroce...

09.12.2025 02:22 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

One wonders what children's author Paulette Bourgeois thinks about her character being used for RFK Jr's propaganda.

08.12.2025 21:22 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Preview
a man in a green sweater says that 's right in white letters ALT: a man in a green sweater says that 's right in white letters

When you are willing to believe the worst about people
without giving them a chance to explain
or even pausing to do your own due diligence about a situation...
that says more about you
than them

08.12.2025 20:03 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0

@alt-hhs.altgov.info

08.12.2025 16:08 β€” πŸ‘ 9    πŸ” 3    πŸ’¬ 5    πŸ“Œ 1
Post image

What is "paste" and "artificial paste"?
Why is raw, unpackaged meat (ham?) next to unpacked fruits & vegetables?
Who sells "refined sugar" and why is it a glass/plastic bottle?
Why are the apples 🍎 🍏 so BIG?
Who sells a box of "articial dyes" or one called "junk food"?

08.12.2025 16:08 β€” πŸ‘ 3    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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How many things wrong can you spot in this post by HHS ?
We'll start...
-why are "seed oils" in a box?

What do YOU see?
@nutritionadvance.bsky.social @tamarhaspel.bsky.social @chewthefacts.bsky.social @melindard.bsky.social @melissajoyrd.bsky.social @lauraalird.bsky.social

08.12.2025 11:14 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 10    πŸ“Œ 2
Post image

How many things wrong can you spot in this post by HHS ?
We'll start...
-why are "seed oils" in a box?

What do YOU see?
@nutritionadvance.bsky.social @tamarhaspel.bsky.social @chewthefacts.bsky.social @melindard.bsky.social @melissajoyrd.bsky.social @lauraalird.bsky.social

08.12.2025 11:14 β€” πŸ‘ 5    πŸ” 1    πŸ’¬ 10    πŸ“Œ 2
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Hey @kcklatt.bsky.social @caulfieldtim.bsky.social @jonathanjarry.bsky.social @kevinfolta.bsky.social do you remember the #OzsInbox debacle of 2014?
Now be sure and look at the comments on the HHS post w/an AI "Franklin" shopping.
Savage & hilarious. this is when social media is worthwhile πŸ˜†πŸ‘πŸ”₯πŸ‘πŸ˜†

08.12.2025 04:54 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Dear @usdagov.bsky.social ... obv we can eat turkey throughout the year...
But why the email a week+ after Thanksgiving on how to cook turkey? πŸ€”

07.12.2025 13:26 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0

@builduprdns is following 20 prominent accounts