"Adults who work with and care for children need to pay close attention to their own self-regulation. The better we can remain optimally regulated, the better we can help a student to achieve optimal regulation." π· #SelfReg [π self-reg.ca]
28.12.2025 17:03 β
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"The regulating teacher responds to a child's distress in a regulating matter. What's fascinating about it is how quickly the child responds to this kind of regulating treatment." ποΈ #SelfReg [π self-reg.ca]
26.12.2025 17:03 β
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Merry Christmas! π A message from my family to our growing World Community: Happy Self-Reg!
25.12.2025 13:02 β
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"Excessive stress impairs the ability to pay attention, solve problems, get along with classmates, grow emotionally and develop empathy and internal standards." πͺ΄ #SelfReg [π self-reg.ca]
23.12.2025 17:05 β
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Happy holidays from the Shanker household! We are so grateful for the light you have brought into children's, parents, strangers and the Shanker Family's lives.
22.12.2025 16:03 β
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"The metabolic forces involved in our response to stress use up energy, which is why excessive stress can affect children's ability to delay gratification or manage their behaviour and emotions." πͺ΄ #SelfReg [π self-reg.ca]
21.12.2025 17:03 β
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"Self-Reg helps teachers recognize and respond to their students' needs, improve their relationships and ultimately, help their students learn how to care for themselves and self-regulate." π· #SelfReg [π self-reg.ca]
20.12.2025 17:03 β
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Today is International Human Solidarity Day. The name Self-Reg Global speaks for itself.
20.12.2025 13:01 β
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"Remember: What you may find overly stressful, another family or member of the family might find up-regulating. There's no one size fits all here." π #SelfReg [π self-reg.ca]
18.12.2025 17:05 β
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"Stress is a very individual and subtle phenomenon, and that's why it's so important for us to understand and recognize the signs of stress behaviour." π· #SelfReg [π self-reg.ca]
15.12.2025 17:06 β
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Happy National Maple Syrup Day! I made a mistake 15 years ago. I made my kids maple syrup. Now they wonβt eat anything except βShanker Farms Maple Syrup.β
15.12.2025 13:02 β
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"Stressors can change over time, but they can also change according to the mood or state that the child is in. So for the same child, what's a stress in one moment might not be a stress in another." πͺ΄ #SelfReg [π self-reg.ca]
13.12.2025 17:03 β
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"Self-regulation, in its original, psychophysiological sense, refers to how well we manage stress. Every time we experience a stressor we have to burn a bit of energy to keep all our biological and psychological systems running smoothly." π± #SelfReg [π self-reg.ca]
11.12.2025 17:04 β
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Today is International Universal Health Coverage Day. A message from my sons: This Is What Makes Canada Great! π
10.12.2025 13:02 β
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Today is International Anti-Corruption Day. Workers of the World: Unite under the banner of #SelfReg. Thatβs the only way we will finally defeat the miasma of corruption.
09.12.2025 13:02 β
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"Example classroom applications for enhancing self-regulation in the biological domain include reducing visual and auditory distractors, predicable daily schedules and seating changes and use of adaptive seating." π #SelfReg [π self-reg.ca]
08.12.2025 17:05 β
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"As teachers and parents, we must learn how to observe children's energy levels throughout the day and make adjustments in practice that help children to down-regulate or up-regulate." π· #SelfReg [π self-reg.ca]
06.12.2025 17:02 β
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Today is International Volunteer Day, but it should be called International
Co-Reg Day! π
05.12.2025 13:02 β
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"Adults who work with and care for children need to pay close attention to their own self-regulation. The better we can remain optimally regulated, the better we can help a student to achieve optimal regulation." π #SelfReg [π self-reg.ca]
03.12.2025 17:05 β
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Today is #GivingTuesday. π Get your CARE system in the midbrain humming today!
02.12.2025 13:01 β
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"The idea that a defiant child's core problem may be anxiety runs counter to our usual conception of defiance β as something we can't allow for fear that the child will get more and more defiant and out of control." π« #SelfReg [π self-reg.ca]
30.11.2025 17:02 β
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"The metabolic forces involved in our response to stress use up energy, which is why excessive stress can affect children's ability to delay gratification or manage their behaviour and emotions." π· #SelfReg [π self-reg.ca]
29.11.2025 17:03 β
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"So many educators seek to go Self-Reg and yet miss that Self-Reg is grown and lives within relationships, and it therefore has to be about adult regulation and balance too." π« #SelfReg [π self-reg.ca]
27.11.2025 17:05 β
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"Self-Reg is about grounding living and learning in the five practices of Self-Reg as part of a healthy lifestyle." β¨ #SelfReg [π self-reg.ca]
25.11.2025 17:05 β
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Today is International Day for the Elimination of Violence Against Women. If you want to end violence against women once and for all, you MUST learn Self-Reg.
25.11.2025 16:03 β
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"As we ask βWhy?β and βWhy now?β for students and do our stress detecting, we also do this for our overstressed adults." π #SelfReg [π self-reg.ca]
23.11.2025 17:01 β
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"Self-Reg allows you to see the behaviour (misbehaviour) as communication and that stress behaviour (versus misbehaviour) is evident." π· #SelfReg [π self-reg.ca]
21.11.2025 17:02 β
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"Self-Reg is not something that can be bought off the rack but has to be custom-tailored." π #SelfReg [π self-reg.ca]
19.11.2025 17:03 β
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"This deeply entrenched bias (self-control mind-set) prevents us from recognizing the signs that tell us why a student is having these problems." π« #SelfReg [π self-reg.ca]
18.11.2025 17:13 β
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Happy World Philosophy Day! I wouldnβt have believed it possible, but I am discovering the joy of philosophy all over again. π
17.11.2025 17:02 β
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