phyl dunphy 🔮

The Women of Sinners
2026 ESSENCE Black Women in Hollywood Luminaries. Read more at essence.com

#MMF

I can’t take this place anymore.

Mariah Carey smiles with text and reads: everywhere I go, doors open for me. I live a life of endless blessings, ease, and gratitude.

Asè

Me taking pics at 5am.

Note: I recognize that this is not the “healthiest” mindset to have (and I still do love my friends), but for some reason I routinely default to this. It’s like instinctual.

Often, I feel like a feral stray cat being fed deli turkey slices in a TJ Maxx parking lot.

(Everyone besides my aunt & fiancé)*

Sometimes I want to push everyone away because it makes me feel safe. I’ve felt like this for so long, to the point where idk if it’s my legit reality or just residual ptsd from childhood. Most people just don’t feel safe to me.

Thank you ☺️

Deleted my Facebook 🫶🏽

Catherine O'Hara has won Best Actress in a Comedy Series for ‘THE STUDIO’ at The Actor Awards.

See the full winners list: bit.ly/ActorWins26

I was nodding off on the couch and as soon as I was about to hit REM I hear the New Line Cinema logo and immediately start waking back up.

*Rush Hour intro*

@phylonyah.bsky.social

Panic, fury, and some hope, in Iran as U.S. launches strikes In Tehran, panicked residents rushed home to shelter and terrified children poured out of classrooms as U.S. air strikes hit the capitol.

In Tehran, panicked residents rushed home to shelter and terrified children poured out of classrooms as U.S. air strikes hit the capitol.

Better, smarter, faster and more accurate than humans

I am living for this

BIG MAMA, NO LOSSES

Chaos almost reaching full tilt!

🗣️ THOMAS!!

‘Stateside’ by PinkPantheress & Zara Larsson rises to a new peak of #10 (+8) on the Global Spotify chart with 3.51 million streams.

‘Lizzie McGuire’ star Robert Carradine has passed away at the age of 71

All I’m seeing is the consumer being robbed twice, three times if you consider they aren’t gonna drop prices

Chaclo & Bamz

Current Wash ‘n Go Products:
- WATER
- Mielle: Avocado & Tamanu Mousse
- Taliah Waajid: Honey Curls Styler
- Mane ‘n Tail: Herbal Gro Pomade (aka Grease)

#curlyhair #washngo #mielleorganics #taliahwaajid

Hair grease might really be the secret to length retention

So iconic 🍒❤️😍

#Fashionsky

Sometimes I think ppl follow Christianity so dogmatically because they can’t cope with death.

I need to make a mind map to keep up with my hobbies & interests.

Nothing in those files surprises me, mainly bc I’m Black.

Reading theory is hard. I see why so many of y’all are either depressed or delusional.