@mindfulwellness.bsky.social
LIVE show Wednesday nights (currently at 9 or so, Eastern) hosted by @truehorror.bsky.social musical direction by @10000fleas.bsky.social Wellness Advisor @junipernest.bsky.social https://www.twitch.tv/mindfulwellness
Closeup of scabby, angry, bright red confluent lesions on DJT’s neck
TONIGHT: Some people are just so ugly on the inside it comes out of their pores like sweat
MINDFUL WELLNESS
L I V E
RIGHT NOW!
With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Closeup of scabby, angry, bright red confluent lesions on DJT’s neck
IN 120 MINUTES: Is the nussy having a herpes flare, or has his diaper rash reached new heights? Our experts weigh in
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Screencap of the guy from Supernatural captioned *makes mouth-fart noises*
TONIGHT: a long, wet fart noise about sums up our guv’mint, doesn’t it?
MINDFUL WELLNESS
L I V E
RIGHT NOW!
With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Screencap of the guy from Supernatural captioned *makes mouth fart noises*
IN 120 MINUTES: not discussing last night’s SOTU address; there’s a recap below if needed
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and our Heart’n’Soul @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Charles Starr’s PFP
TONIGHT: Do you have questions about the law?
Keep them to yourself. @ugarles.bsky.social is a lawyer, but not YOUR lawyer
MINDFUL WELLNESS
L I V E
Right Now!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Charles Starr’s PFP
IN 120 MINUTES: “Mr Promiscuous,” podcasting’s hardest working guest Charles Starr @ugarles.bsky.social pays us another visit!
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Tonight, 9E i join the fine folks at @mindfulwellness.bsky.social on Twitch to talk about whatever anyone wants to talk about. Watch this space for the link.
18.02.2026 16:35 — 👍 6 🔁 1 💬 2 📌 1
DOJ Barbie ignores a room full of Epstein survivors
TONIGHT: in a just world, this would be where Pammy discovers the sound of one hand clapping
MINDFUL WELLNESS
L I V E
Right Now!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
DOJ Barbie ignores a room full of Epstein survivors
IN 120 MINUTES: Raise your hand if you’d like the first whack at the Pam piñata
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Happy Tuesday, haters! New episode today on DUBAI! @junlper.beer stops by the pod to help hate on the Disneyland for entrepreneurs that runs on slavery. Please enjoy!
10.02.2026 16:43 — 👍 13 🔁 7 💬 0 📌 3
Image of Coalie the Lump of Coal from the Department of the Interior’s Office of Surface Mining Reclamation and Enforcement
TONIGHT: Coming next, HHS mascot Encephalitie the Measles Virus
MINDFUL WELLNESS
L I V E
Right Now!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Image of Coalie the Lump of Coal from the Department of the Interior’s Office of Surface Mining Reclamation and Enforcement
IN 120 MINUTES: Coalie has been taking a lot of heat in the news. Should’ve stuck with their old mascot Hacky the Black Lung
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Photo of slackjawed racist CHUD preparing to assault a congressional representative with an unknown fluid
TONIGHT: r/relationships I (55M) can’t get this hot chick (43F) in my district to notice me! I’ve tried being racist on Nextdoor, Facebook, even joined Twitter to be racist there
MINDFUL WELLNESS
L I V E
Right Now!
Host @truehorror.bsky.social
At twitch.tv/MindfulWellness
Photo of slackjawed racist CHUD preparing to assault a congressional representative with an unknown fluid
IN 120 MINUTES: Ilhan Omar proves she does not NEED a gundam (although she still deserves one)
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Happy hate day! @foreverserf.bsky.social joins us to talk about the ghouls in charge of the cost of your medicine: PHARMACY BENEFIT MANAGERS. It’s a bureaucratic mess that’s boring and infuriating
28.01.2026 00:22 — 👍 8 🔁 6 💬 0 📌 4
Weather map including zones labeled: Exploding tree zone Not great Absolute crap Holy shitballs
TONIGHT: Such a weird misdirection. Yes you should be worried about the damage ICE could do to your city but…
MINDFUL WELLNESS
L I V E
Right Now!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Also we get to try the live feature on bsky tonight so we shall see if it does anything
22.01.2026 00:38 — 👍 2 🔁 0 💬 1 📌 0
A weather map including zones marked: Exploding tree zone Not great Absolute crap Holy shitballs
IN 120 MINUTES: speaking of Ice-Land, here’s the weather forecast
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
UPDATE: looks like you’d have to eat AT LEAST 600 BlueChews to be fatal
For context see below
The New Food Inverted Pyramid
TONIGHT: The War on Beached Whale Blubber is OVER!
MINDFUL WELLNESS
L I V E
Right Now!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
New reverse food pyramid with the food groups: Roadkill, Dairy and Healthy Fats Fruit, Vegetables and Snake Oil Boot
IN 120 MINUTES: Have you had your RDA of Boot today?
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
TONIGHT: So fucking upset I’m juiceless and can’t write “fun” copy. Tho I gotta say KRISTI YOU SKAG YOU CANNOT PULL OFF THOSE HOOPS
mindful wellness
right now
with host @truehorror.bsky.social and our heart and soul @10000fleas.bsky.social
twitch.tv/MimdfulWellness
TONIGHT: the funny part is none of these chucklefucks probably understand a reference to Dorian Gray
MINDFUL WELLNESS
L I V E
RIGHT NOW!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Press Corps Barbie with extremely visible lip injection lesions, accentuated by her inexpert lip gloss application
IN 120 MINUTES: All right, Mr DeMille. I’m ready for my close-up
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Press Corps Barbie with extremely visible lip injection lesions, accentuated by her inexpert lip gloss application
IN 120 MINUTES: All right, Mr DeMille. I’m ready for my close-up
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Marco Rubio
IN 120 MINUTES: things may be shitty but at least now we’re saved from <squints>… wasteful, woke fonts?
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
A sinking boat with suspicious flags
IN 120 MINUTES: somebody tell Pete to start dropping bombs again, Mamaw spotted some dangerous narcoterrorists
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
Norman Rockwell illustration but instead of grandma it’s Benis Pemps
IN 120 MINUTES: Bring your gratitude journal as we work on getting WELL for the holiday
MINDFUL WELLNESS
L I V E
Tonight 9PM Eastern
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness
TONIGHT: from farrowing pen to table, a hands-on approach to pigs is traditional in American life.
RETVRN! with
MINDFUL WELLNESS
L I V E
RIGHT NOW!
With host @truehorror.bsky.social and bandleader @10000fleas.bsky.social
At twitch.tv/MindfulWellness