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UNC Healthy Heels

@unchealthyheels.bsky.social

Working to improve health and wellbeing for students at UNC-Chapel HIll

88 Followers  |  75 Following  |  10 Posts  |  Joined: 07.01.2025  |  1.6305

Latest posts by unchealthyheels.bsky.social on Bluesky

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Welcome! You are invited to join a webinar: The Rhythm of Resilience: How Music and Creativity Influence Mental Health. After registering, you will receive a confirmation email about joining the webin... Explore the powerful connection between music, creativity, and mental well-being. This engaging seminar delves into how rhythm, melody, and creative expression can enhance resilience, reduce stress, a...

Join us TOMORROW for "Rhythm of Resilience: How Music and Creativity Influence Mental Health" with Dr. Natasha Parikh.

Tuesday, April 8th, 3:00-4:30 PM
Online, Zoom
Register Here! unc.zoom.us/webinar/regi...

07.04.2025 15:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We are just 2 weeks away from our 2nd mental health seminar of the semester! Join us for "Rhythm of Resilience: How Music and Creativity Influence Mental Health" with Dr. Natasha Parikh.

When: Tuesday, April 8th, 3:00-4:30 PM
Where: Online, Zoom
unc.zoom.us/webinar/regi...

25.03.2025 13:53 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

✨ Join us at the Morehead Planetarium & Science Center for a night of relaxation, mindfulness, and cosmic vibes. πŸ’« Don’t miss out on this stellar student wellness eventβ€”see you under the stars! πŸš€

Tomorrow! March 5th, 5:00-7:00 PM

04.03.2025 22:21 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
University of North Carolina at Chapel Hill- D/B/A Morehead Planetarium

Here is the link to register! 78835.blackbaudhosting.com/78835/ticket...

26.02.2025 15:06 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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We are just 1 week away from β€œI AM: The Student Experience.” Please join us for an evening of wellness under the stars as we welcome a Grammy nominated artist and NASA scientist! πŸ’« Self-care is universal and this experience will be out of this world!

We hope to see you there!πŸš€

26.02.2025 15:00 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
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Join us for our upcoming seminar, "Digital Minds: Brain Development in the Age of Technology," with guest speaker Dr. Eva Telzer. Please register for the zoom at unc.zoom.us/webinar/regi.... Hope to see you there!

15.02.2025 22:01 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Join us for a powerful evening of inspiration and recognition. 1/30 6:30 pm Moeser Auditorium. We Still Dream. Includes graphic of Dr. Martin Luther King, Jr.

Join us for a powerful evening of inspiration and recognition. 1/30 6:30 pm Moeser Auditorium. We Still Dream. Includes graphic of Dr. Martin Luther King, Jr.

Tonight! Rescheduled MLK awards including keynote by Cheryl Brown Henderson, a nationally acclaimed advocate and one of the daughters of the lead plaintiff in the landmark Brown v. Board of Education case.

30.01.2025 19:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

First day of class today. Welcome back, Tar Heels!
Some suggestions for the day:
- Drink lots of water
- Give yourself some grace; transitions are hard!
- Connect with at least one of your favorite people
- Treat yourself like a campus squirrel: stay curious and snack often.

08.01.2025 19:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thank you! happy to be here.

08.01.2025 19:05 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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If You Need Me I Am Here Breathe GIF ALT: If You Need Me I Am Here Breathe GIF

Happy to be on BlueSky!

07.01.2025 15:47 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

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