Madison! 🎶 Join us Nov 9 at The Bur Oak supporting Music Makes a Difference
— using music to unite, uplift & give back. Let’s make some noise for good! ❤️
tickets - adamezra.com/shows
#DoALittleGood #RallySound #LiveMusic #MadisonWI

It’s World Pasta Day & Make a Difference Day!
Inspired by LasagnaLove.org, RallySound’s cooking up kindness and inviting you to join us.

📸 Share your lasagna love using #DoALittleGood + #LasagnaLoveChallenge

More details on RallySound Facebook!

💥 Ramble 16 raised $161,000 for veterans! 💥
That’s 161 lives changed — 161 heroes off the streets & into safe homes. 🏠❤️

This is the power of community. You showed up, gave big, & did a little good.
#Ramble16 #DoALittleGood

we’re supporting New Again Refill-Able

Live music, good people, and a great cause — that’s what it’s all about.
🎶 10/12 @ Pond Front House Concerts, we’re supporting New Again Refill-Able, helping adults with developmental disorders build confidence through art, service & sustainability.

#DoALittleGood #RallySound #NewAgainRefillAble

🎀 October is Breast Cancer Awareness Month! RallySound invites knitters, quilters & makers to start creating pink gifts of comfort 💗 Not crafty? Donate supplies instead—every stitch & skein matters. ✨ #DoALittleGood #RallySound

🤝 Self-Care is Also Community Care 💌
Self-care doesn’t just mean being alone—it also means leaning on each other. Connection can be one of the strongest forms of care.

Who’s your go-to person when you need encouragement? Give them some love today. Let them know they matter to you. 💛

Week 3: Nourish & Nurture

Hydration Check

💧 Have you had some water today?
One of the simplest ways to care for yourself is to stay hydrated. Drink up—it’s a small act of kindness to your body.

🌳 Even a short walk outside can clear your head and lift your mood.
Take five minutes today to step outdoors—your mind and body will thank you.

💜 September is Suicide Prevention Awareness Month 💜

If you or someone you love is struggling, please know you’re not alone. Help is just a call or text away: dial 988 for the Suicide & Crisis Lifeline. 💛

#DoALittleGood #SuicidePrevention #MentalHealthMatters #988Lifeline

Movement Matters
💃 Self-care isn’t always stillness—it’s also motion.
Take a walk. Stretch while your coffee brews. Dance in your kitchen. Move your body in ways that feel good.

📸 Show us your favorite spot to recharge!
Whether it’s a hammock, a trail, your back porch, or your couch—we’d love to see where you rest & reset.

Make sure you take some time this weekend to rest and rest. Take care of yourself!!!

😌 Self-care can be as simple as:

Taking 3 deep breaths.
Closing your eyes for 5 minutes.
Putting your phone down and stepping outside.

What’s your favorite quick reset? 🌙

🕊 September is Suicide Prevention Month.
You are not alone. If you or someone you know is struggling, dial 988 for the Suicide & Crisis Lifeline.
#MentalHealthMatters

✨ September is Self-Care Awareness Month!
All month long we’ll be sharing simple ways to slow down, recharge, and take care of ourselves.
Because when we Do A Little Good for ourselves, we can Do A Little Good for others too. 💛
What’s your favorite way to unplug after a long day?

🔥🎶 The Whiskey Treaty is BLOWING UP the Mountain Stage! 🌄💛 The sound, the spirit, the energy—it’s everything The Ramble is about. The crowd is rocking, the mountain is alive, and the music is unstoppable! 🙌 #TheRamble #DoALittleGood

👨‍🍳🔥 Chef Paul is live cooking at The Ramble! 🌄🎶 From the stage to the skillet, he’s serving up flavor, fun, and a whole lot of love for the Ramble community. 💛 Big thanks to Chef Paul for keeping us fueled while we Do A Little Good! 🙌 #TheRamble #DoALittleGood

⚡ SIRSY is turning the mountain into pure magic at The Ramble Music Festival! 🌄💛 They’re bringing the fire, the heart, and the vibes—and the crowd is LOVING it. 🙌 #TheRamble #DoALittleGood

Eddie is absolutely OWNING the Rambletown Stage! 💛⚡ The mountain is shaking, the crowd is roaring, and the energy is off the charts. This is what The Ramble is all about! 🌄🙌 #TheRamble #DoALittleGood

😎🎶 Chad Hollister is being a Chad at The Ramble Music Festival—bringing good vibes, big energy, and plenty of heart to the mountain! 💛 #TheRamble #DoALittleGood

💥🦸‍♀️ Supergirl is bringing it on the Rambletown Stage! 🎶⚡️ The mountain is alive with power, passion, and pure Ramble energy. 💛 #TheRamble #DoALittleGood

✨ Scott is doing his thing on the Rambletown Stage! 💛 The heart of The Ramble is alive with music, connection, and community vibes. Nothing like Rambletown energy to keep the day rolling strong! 🌄🙌 #TheRamble #DoALittleGood

🔥🎶 We’re lucky The Rollin’ Rust didn’t burn The Ramble stage to the ground—they’re absolutely killin’ it today! 🔥💛 The mountain is shaking with music, energy, and community. #TheRamble #DoALittleGood

✨ Adam & Kali live at The Ramble Music Festival! 🌄💛 Their energy, harmonies, and heart are filling the mountain with pure magic. This is what The Ramble is all about—music, community, and doing a little good together. 🙌 #TheRamble #DoALittleGood

☀️💛 Beautiful Day to Change the World! 💛☀️
The Ramble is in full swing—music on the mountain, community coming together, and so many ways to be part of it no matter where you are. 🌄🎶

🌟💛 A Ramble tradition we love: Festival Hair by Paula Avery! From braids to sparkle and everything in between, Paula brings the magic year after year—helping Ramblers shine a little brighter on the mountain. 🎶✨ #TheRamble #DoALittleGood

🔥 Gail Merrill is rocking the Second Stage at The Ramble Music Festival! The mountain is alive with music, and the energy just keeps building. 💛 #DoALittleGood #TheRamble

🎶🌄 And we’re off! Adam Ezra Group is officially kicking off The Ramble Music Festival! 🌟✨ The mountain is alive with music, community, and purpose. 💛

It’s just the beginning of an unforgettable day—stay tuned, join us live, and be part of the movement to Do A Little Good!

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🎶✨ Can’t be on the mountain with us today? You can still be part of The Ramble! ✨🎶

We’re live right now—streaming all the music, energy, and community straight to you. 🌄💛 Tune in, sing along, and join us in doing a little good from wherever you are.

🎶🌟 The Ramble has officially begun! 🌟🎶
We kicked things off in true Ramble tradition with the presentation of the colors 🇺🇸✨ A powerful reminder of why we gather here on the mountain—to honor, to celebrate, and to stand together for community and compassion.

The calm before the storm 🌄 We’re up on the mountain, everything’s in place, and it’s officially all systems go for The Ramble! Looks like it’s going to be a beautiful day filled with music, community, and doing a little good together. 💛