Decent back day, was cut short due having to pick up nephew from school, oh well, felt pretty good!💪🏽🔥😵‍💫🤦🏽‍♂️😂😉🤙🏽

24.01.2025 23:50 — 👍 1    🔁 0    💬 0    📌 0

Pull day, chest, triceps and front delts, not bad, let’s it done!💪🏽😉

04.01.2025 06:20 — 👍 1    🔁 0    💬 0    📌 0

I meant push day 🤦🏽‍♂️🤷🏽‍♂️

30.12.2024 23:06 — 👍 0    🔁 0    💬 0    📌 0

Pull day aka chest day at gym, not bad session

16.12.2024 02:23 — 👍 0    🔁 0    💬 1    📌 0

Leg day was a success, hope y’all had a great Tuesday!

11.12.2024 02:17 — 👍 0    🔁 0    💬 0    📌 0

Pull day, was pretty good session, hope y’all had a great Thursday!

06.12.2024 02:11 — 👍 0    🔁 1    💬 0    📌 0

Push day in the gym, slight struggle but got it done, hope y’all had a great Wednesday! 💪🏽😵‍💫🤷🏽‍♂️😂😉🤙🏽

05.12.2024 02:35 — 👍 0    🔁 1    💬 0    📌 0

My fur bebes all sleeping

03.12.2024 18:47 — 👍 0    🔁 0    💬 0    📌 0

Putting the uniform can be such a pain but also can be therapeutic at times, last time wearing this while on active duty, big day tomorrow, hope y’all had a great Tuesday, goodnight!❤️🫡🤙🏽

20.11.2024 05:41 — 👍 1    🔁 0    💬 0    📌 0

So retirement ceremony is tomorrow, so gotta look the part one last time in uniform so decided to shave my chin hair, I know if I keep in check it’ll look good on me, tomorrow stache goes away, hope y’all have a great Tuesday!👨🏽🪒🔥🫡👶🏽😂

19.11.2024 17:18 — 👍 0    🔁 0    💬 0    📌 0

Push day, chest and tricep work in gym, felt pretty good pushing that iron! Hope y’all had a great weekend!💪🏽😉🤙🏽

18.11.2024 04:20 — 👍 2    🔁 0    💬 0    📌 0

Pull day a few days ago, gotta keep working!💪🏽🤷🏽‍♂️😂😉🔥

17.11.2024 23:33 — 👍 0    🔁 1    💬 0    📌 0

Push day in the gym, I will get back on track, yessir!💪🏽😉

13.11.2024 05:32 — 👍 3    🔁 1    💬 0    📌 0