A graphic showing how to perform a testicular self-exam. Step 1: Cup one testicle at a time using both hands. Step 2: Examine by rolling the testicle between thumb and fingers. Step 3: Familiarize yourself with the spermatic cord and epididymis. Step 4: Feel for lumps, change in size, or irregularities. Perform this at least once each month. l

Testicular cancer is 95% curable when detected early!

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