Veronica Walsh's Avatar

Veronica Walsh

@veronicawalsh.bsky.social

Previously VCurrentAffairs from twitter. CBT therapy and training, seminars workshops speaker bloggerโ€ฆ CBTandFeelingGood.com ๐Ÿค”๐Ÿง ๐Ÿ’ก

907 Followers  |  1,545 Following  |  63 Posts  |  Joined: 16.10.2023  |  1.8844

Latest posts by veronicawalsh.bsky.social on Bluesky

This is a really nice phrasing of what I've been trying to put into words about the idea of 'using LLMs to learn to program'.

24.10.2025 22:42 โ€” ๐Ÿ‘ 15    ๐Ÿ” 7    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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And a presidential candidate #aras25

16.10.2025 23:29 โ€” ๐Ÿ‘ 3    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ€ฆan unpredictable renegadeโ€ฆ

Get the absolute fuck.

16.10.2025 22:41 โ€” ๐Ÿ‘ 6    ๐Ÿ” 2    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

Our Leo has a Netflix playlist ๐Ÿˆ

16.10.2025 22:52 โ€” ๐Ÿ‘ 1    ๐Ÿ” 1    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Had a chit-chat with #Grok about the unhinged nonsense last night โ€ฆ Itโ€™s daddy is a demon ๐Ÿ˜ˆ

09.07.2025 11:40 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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CBT Audio Podcast resource by Veronica Walsh This is a collection of audio links to podcast style deep dive discussions of cognitive behavioural therapy tips and techniques - plus radio interviews with Veronica Walsh of CBT and Feeling Good Dubl...

Itโ€™s crazy. Itโ€™s wild. It canโ€™t be real but it is - Google's @notebooklm a.i. turned my top CBT PDFs into podcast style โ€˜deep dive audio discussionsโ€™ with 2 charming โ€˜hostsโ€™. Iโ€™m still scratching my head about it all. ๐Ÿ‘‰ ๐ŸŽง www.cbtandfeelinggood.com/soundcloud/ Audio Podcast resource / Veronica Walsh

27.06.2025 08:26 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Nope

06.06.2025 21:45 โ€” ๐Ÿ‘ 5    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Self acceptance and embracing who you are โ€“ CBT visualisation and self talk ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ This CBT post gives creative and practical ideas to build unconditional self-acceptance through visualisation and new self talk tips and hacks to manage anxiety and stress.

๐Ÿซถ ๐Ÿง˜ Understanding who you are - with #CBT visualisation amd self-talk skills - iveronicawalsh.wordpress.com/2025/03/31/s...

31.03.2025 10:08 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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โ˜•๏ธ Caffeine, Anxiety, and the Fight-or-Flight Trap: What You Need to Know Coffee and the fight or flight anxiety trap โ€“ this CBT post skills you up with key ideas is what your caffeine habit might be doing to your nervous system, and hacks to break the habit.

โ˜•๏ธ โšก๏ธ #CBT: is coffee giving you anxiety? iveronicawalsh.wordpress.com/2025/03/24/%...

24.03.2025 10:32 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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The CBT of Paper Tigers and your trippy nervous system / anxiety. Understand the physicality of your anxiety with this CBT post and handout which introduces the cognitive science of a dysregulated nervous system โ€“ and the science of anxiety and how to buildโ€ฆ

#CBT - understanding and regulating โ€˜paper tigersโ€™ and a trippy nervous system (anxiety) ๐Ÿค” ๐Ÿ™€ ๐Ÿ’ก - iveronicawalsh.wordpress.com/2022/06/07/t...

06.03.2025 21:14 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0

Again, as a great reporter, one would think Baron would see more clearly.

He isnโ€™t afraid of Trump. He has been unleashed by Trump to present his real views. And those views may not be the same as they were a decade ago, but that irrelevant.

Why wouldnโ€™t a billionaire be embracing Trumpโ€™s agenda?

26.02.2025 18:17 โ€” ๐Ÿ‘ 30    ๐Ÿ” 3    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 0
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"Itโ€™s craven. Heโ€™s basically fearful of Trump."

Marty Baron, former executive editor of the Washington Post, interprets what Jeff Bazos announced this morning. open.substack.com/pub/zeteo/p/...

26.02.2025 18:13 โ€” ๐Ÿ‘ 3179    ๐Ÿ” 779    ๐Ÿ’ฌ 150    ๐Ÿ“Œ 71
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Examples for โ€˜the ABC of CBTโ€™ โ€ฆ This is a simple CBT exercise in journaling, showing The ABC of CBT classic modelling strategy. Includes full examples to illustrate exactly how to dispute bad thinking habits.

#CBT - think different - easy as ABCโ€ฆ iveronicawalsh.wordpress.com/2025/02/23/e...

25.02.2025 11:16 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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2025 will go down as the year when all the subtext became text

06.02.2025 01:27 โ€” ๐Ÿ‘ 5843    ๐Ÿ” 1057    ๐Ÿ’ฌ 569    ๐Ÿ“Œ 779
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Opinion | There Is No Going Back (Gift Article) The presidentโ€™s opponents, whoever they are, cannot expect a return to the Constitution as it was.

Jamelle Bouie hits it out of the park.

Gift link.

www.nytimes.com/2025/02/05/o...

05.02.2025 12:29 โ€” ๐Ÿ‘ 764    ๐Ÿ” 345    ๐Ÿ’ฌ 22    ๐Ÿ“Œ 49
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Libyans say Boris Johnson 'doesn't know what he's talking about' after 'cruel and unacceptable' joke Politician calls remarks โ€˜cruel and unacceptableโ€™ย amid calls for Foreign Secretary to be sacked

Having flashbacks to when Boris Johnson said this about the war-torn Libyan city of Sirte

โ€œThereโ€™s a group of UK business people who have got a brilliant vision to turn it into the next Dubai. The only thing they have got to do is clear the dead bodies away.โ€

www.independent.co.uk/news/uk/poli...

05.02.2025 10:16 โ€” ๐Ÿ‘ 213    ๐Ÿ” 98    ๐Ÿ’ฌ 6    ๐Ÿ“Œ 4
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And Q: โ€™is it realistic to give planning permission for data centres while waiting for magical renewable energy to be invented?โ€™ ChatGPT said: Itโ€™s not very realistic to keep approving data centers while hoping for future renewable energy solutions that donโ€™t yet exist at scale.

05.02.2025 11:44 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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ChatGPT is helpful on the subject of hosting AI data centres - voraciously hungry beastsโ€ฆ

05.02.2025 11:43 โ€” ๐Ÿ‘ 0    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Happy World Cancer Day, to all who celebrateโ€ฆ

#cansky

04.02.2025 07:46 โ€” ๐Ÿ‘ 15    ๐Ÿ” 3    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 2

The extent to which Elon Musk and the tech bros think theyโ€™re somehow the first people ever to think about how to run a government is astounding.

03.02.2025 14:20 โ€” ๐Ÿ‘ 2658    ๐Ÿ” 381    ๐Ÿ’ฌ 108    ๐Ÿ“Œ 32
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Trump Administration Closes USAID Headquarters The U.S. Agency for International Development closed its headquarters to agency personnel following moves by Elon Muskโ€™s Department of Government Efficiency to exert control over the foreign-aid organ...

โ€œItโ€™s a coup,โ€ said a current USAID official. It was unclear when, if ever, the agency would be up and running again, the official added. www.wsj.com/politics/pol...

03.02.2025 13:38 โ€” ๐Ÿ‘ 449    ๐Ÿ” 181    ๐Ÿ’ฌ 12    ๐Ÿ“Œ 9

Definitely worth reading, if you missed it...

03.02.2025 16:26 โ€” ๐Ÿ‘ 73    ๐Ÿ” 32    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 1
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Teeny teeny tiny on the NYT home page right now. Seems to be missing the moment

03.02.2025 15:53 โ€” ๐Ÿ‘ 523    ๐Ÿ” 91    ๐Ÿ’ฌ 18    ๐Ÿ“Œ 8
FearNonelnc @RayInsideOut. Here's a list of techies on the ground helping Musk gaining and using access to the US Treasury payment system. Akash Bobba Edward Coristine Luke Farritor Gautier Cole Killian Gavin Kliger Ethan Shaotran 

Elon Musk @elonmusk. You have committed a crime.

FearNonelnc @RayInsideOut. Here's a list of techies on the ground helping Musk gaining and using access to the US Treasury payment system. Akash Bobba Edward Coristine Luke Farritor Gautier Cole Killian Gavin Kliger Ethan Shaotran Elon Musk @elonmusk. You have committed a crime.

Same reply by Musk, but showing the original post was removed as a violation of Twitter rules

Same reply by Musk, but showing the original post was removed as a violation of Twitter rules

an unelected billionaire storming into US agencies, installing his unqualified and unapproved lackeys, purging civil servants, seizing access to sensitive data and payments, unilaterally eliminating federal agencies: fine

identifying the lackeys: illegal

03.02.2025 14:43 โ€” ๐Ÿ‘ 11688    ๐Ÿ” 3253    ๐Ÿ’ฌ 234    ๐Ÿ“Œ 183
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Death Notice of Claire Prior (Dun Laoghaire, Dublin) | rip.ie The death has occurred of Claire Prior of Dun Laoghaire, Dublin Ireland, on 31/01/2025. You can view the full death notice and add your condolences here.

So sad to hear of the passing of Claire Prior / @priorclaire.bsky.social #rip ๐Ÿ™๐Ÿผ rip.ie/death-notice...

03.02.2025 14:37 โ€” ๐Ÿ‘ 2    ๐Ÿ” 0    ๐Ÿ’ฌ 0    ๐Ÿ“Œ 0
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Thousands of Gazans need urgent care โ€“ World Health Organisation Fifty sick and wounded Palestinians will be allowed to leave tomorrow for medical treatment - but the World Health Organisation say more than 12,000 need urgent care.

Thousands of Gazans need urgent care โ€“ World Health Organisation
www.channel4.com/news/thousan...

31.01.2025 20:24 โ€” ๐Ÿ‘ 47    ๐Ÿ” 22    ๐Ÿ’ฌ 2    ๐Ÿ“Œ 3
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Low Frustration Tolerance CBT Imagery Guides For CBT Therapists and Engaged Learners: Check out these Low Frustration Tolerance (LFT) bad thinking habit examples (that give bad outcomes!) โ€“ and see how they can help you map your own LFTโ€ฆ

#CBT imagery guides for Low Frustration Tolerance - ๐Ÿง  ๐Ÿค” ๐Ÿ˜  ๐Ÿคทโ€โ™€๏ธ ๐Ÿ’ก iveronicawalsh.wordpress.com/2023/04/19/l...

31.01.2025 20:26 โ€” ๐Ÿ‘ 1    ๐Ÿ” 0    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0
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Even AI knows the Musk is a Nazi. @alt-text.bsky.social

22.01.2025 13:59 โ€” ๐Ÿ‘ 10    ๐Ÿ” 4    ๐Ÿ’ฌ 1    ๐Ÿ“Œ 0

@veronicawalsh is following 19 prominent accounts