James

Ouch, neither of those seem ideal

Speedy recovery

Enjoy the wine, what type have you gone for?

Decided it was a Sunday night to tuck up in bed earlier than normal with a book

I’ll give it a try next time I’m roasting

Ouch! Recover quickly

I need to practice more - definitely not a strong point of my roasting skills

The Yorkshire’s are amazing

Amazing and fantastic time!

It did not last long…

Bit later than normal, still very much enjoyed the roast ham , cauliflower cheese and trimmings

Highly sensible approach

Spent the afternoon with one my friends and her two year old. The level of energy is always impressive. Now to cook a slightly late roast dinner

Great work! 👏👏👏

Got out, did 15km. Wasn’t too unpleasant

Reducing the distance run in the week or two before the race so the legs are well rested

And given the lack of locked accounts an alt doesn’t quite cut it either

The lack of media in DMs is my biggest gripe with Bsky

😂😂 that sounds like a lot of work

Oh, this annoys me no end.

I’m also intrigued what conversation resulted in marigolds, mash potatoes and Cliff Richard

Thank you, this is also final longer training run before the taper kicks in

Cheese improves most things

Morning. Fun Sunday planned?

Sounds great, I’ve got a ham with cauliflower cheese planned for later

Thank you!

Two weeks till my race and then the running shoes will go away for a while

Enjoy the run and sounds like you’re on track for your half. I’ve my first (and probably only) marathon in two weeks 😬

I’ve set myself the goal to be out and running by 10am, which probably means I’ll be leaving the house at 9:59

Morning! 👋