Happy Birthday π₯³
04.03.2026 10:41 β π 1 π 0 π¬ 0 π 0Happy Birthday π₯³
04.03.2026 10:41 β π 1 π 0 π¬ 0 π 0That view looks stunning!
03.03.2026 22:10 β π 1 π 0 π¬ 0 π 0Have a good soak
03.03.2026 22:07 β π 1 π 0 π¬ 0 π 0Another week of rugby training, different bits of me hurt and Iβm slowly learning the rules
03.03.2026 22:05 β π 15 π 0 π¬ 1 π 0Happy Birthday π₯³
03.03.2026 13:47 β π 1 π 0 π¬ 1 π 0Lovely to get out running in the sunshine and finally warm enough for a t-shirt
02.03.2026 14:20 β π 33 π 0 π¬ 0 π 0Monochrome Monday.
02.03.2026 11:24 β π 86 π 3 π¬ 3 π 0On the plus my expectations were set so low that it turned out not to be as unpleasant as expected
02.03.2026 10:34 β π 1 π 0 π¬ 0 π 0Finally, it was sunny and warm enough to have the roof down on the car
02.03.2026 09:57 β π 38 π 0 π¬ 2 π 0Finally!
02.03.2026 08:32 β π 1 π 0 π¬ 0 π 0I might finally be able to do some of my countryside routes now the flooding has finally receded
02.03.2026 08:18 β π 1 π 0 π¬ 1 π 0Same, but itβs sunny so might get out for a lunch time run
02.03.2026 08:06 β π 1 π 0 π¬ 1 π 0Morning, fun Monday planned?
02.03.2026 08:03 β π 1 π 0 π¬ 1 π 0Screenshot of notes app- text reads: Lateral lunge x8e/s Death march x10e/s Hip adduction x12 Prone hamstring curl x10 3s eccentric Skater hops 30sx3
Got a new round of workouts from my PT. This legs session looks positively unpleasant for a Monday morning
02.03.2026 08:01 β π 9 π 0 π¬ 5 π 0Lovely way to start the day
02.03.2026 07:10 β π 1 π 0 π¬ 0 π 0Good morning, more side eye from Edith?
02.03.2026 07:06 β π 1 π 0 π¬ 1 π 0Iβm strongly in favour of more of this
01.03.2026 21:13 β π 0 π 0 π¬ 1 π 0What an unexpected treat
01.03.2026 21:07 β π 0 π 0 π¬ 1 π 0
How big are you?
190cm/6ft 3
80kg
That looks great π€€π€€
01.03.2026 20:03 β π 1 π 0 π¬ 1 π 0Found some cheese to go with the pottery throw down
01.03.2026 19:41 β π 24 π 0 π¬ 1 π 0Roasted, but Iβve definitely lost the knack on the roast potatoes recently
01.03.2026 19:03 β π 17 π 0 π¬ 3 π 0Congratulations π₯³ thatβs great
01.03.2026 18:23 β π 1 π 0 π¬ 1 π 0Stunning!
01.03.2026 17:21 β π 1 π 0 π¬ 1 π 0A little later than normal, but Iβve got my roast in the oven ready for dinner at 6
01.03.2026 16:01 β π 10 π 0 π¬ 1 π 0Worked up quite a sweat boiling myself in the sauna
01.03.2026 15:01 β π 58 π 0 π¬ 0 π 0NotMyCat has taken up residence on the conservatory sofa.
01.03.2026 12:07 β π 26 π 0 π¬ 2 π 0Enjoy a bit of German sausage
01.03.2026 11:38 β π 1 π 0 π¬ 1 π 0π€ good luck and safe travels
01.03.2026 11:37 β π 1 π 0 π¬ 0 π 0Have a great time!
01.03.2026 11:36 β π 2 π 0 π¬ 1 π 0