Going to the gym and lots of reading!
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Same for me!
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Prioritizing self renewal as a college student is VERY important because it helps me stay grounded when things get overwhelming. Balancing classes, assignments and social life can be exhausting. When I make space for activities that refresh me, I feel more focused and motivated!
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That sounds really interesting! How does inquiry based stress reduction work in practice and what kind of results have you seen so far?
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Happy you are here, and excited to hear your thoughts!
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I’m really interested in learning how to maintain a positive mindset as an educator. It can be hard doing this while going through school. What are some practices you use for self renewal to stay motivated and avoid burnout in your teaching career?
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Hello! My name is Katie Howard, and I’m a junior at Morehead state University, studying education.
I am from a small town in Kentucky called Salyersville!

This is my first live chat!

“Start where you are. Use what you have. Do what you can” - Arthur Ashe
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