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RunnerPharm

@klc979.bsky.social

WI to CHI, PharmD BCPPS, Runner(well more walker now), Mamma to 2. peloton lb: #WI2CHI_girl79

696 Followers  |  149 Following  |  806 Posts  |  Joined: 20.08.2023  |  2.9104

Latest posts by klc979.bsky.social on Bluesky

Oh no- I am so sorry… 2026 is definitely looking up

18.11.2025 13:39 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

🫢🏼

14.11.2025 13:57 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Avoiding this for this reason completely πŸ˜‚ holding onto my 14pro as lonnngggg as I can

10.11.2025 03:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

🫢🏼

03.11.2025 01:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

So which song was it?!

03.11.2025 00:50 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

We did a lot of β€œaunt” who wasn’t an aunt but parents very close friend

And it’s very popular to do so in other cultures

28.10.2025 22:09 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I fear the figs bubble may be about burst…
And the fact I’m only selling tops may make it hard

28.10.2025 12:26 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I put each top at $16
We’ll see

28.10.2025 01:19 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

The pants I sold last year went really well- so I figured it was time to clean out the tops

28.10.2025 01:03 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Anyone looking for some Figs scrub tops- woman’s medium- just posted a few for sale

posh.mk/QkvB94JROXb

27.10.2025 23:46 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I have a shelf in my closet that acts like my chairrobe.
And some hooks to hang some stuff

27.10.2025 12:21 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Of course it was, there are some that won’t even read the letter and references and just deny the appeal saying it’s not a fda labeled indication 😩

24.10.2025 00:55 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Omg getting so close

22.10.2025 12:40 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Odd one I grabbed at target- NYX lip smushie.
Purple color= pineapple for some reason.
Mostly it’s a mattifier- nothing more, not very hydrating
I’m not sure if you’re supposed to put it over lipstick for a blurring effect or what

20.10.2025 12:14 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Clarins lip oil- I see why this is the OG and people love it- definitely better than the Dior one, does have a very slight hint of color but none of the pink of the Dior. Stays on much longer

20.10.2025 12:13 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Oh god- I was always the display model ☠️☠️😩

17.10.2025 01:55 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Clutch a small
Towel or washcloth with your hands while you do it (pull it taut)
It’ll make sure you’re concentrating on the core versus using momentum/neck or back

15.10.2025 21:28 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That’s exactly it- it’s from mat based Pilates- slower than a full sit up so you don’t use momentum

15.10.2025 21:23 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

Against the wall push ups are great for form correction and making sure you’re using the right muscles

Tricep kickbacks - body weight while holding the arms close to the body and a 15 high hold

15.10.2025 21:18 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

A full roll up for deep core

15.10.2025 21:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 3    πŸ“Œ 0

I clicked on an ad to look at a purse.
Decided later to go back and buy it- major retailer not some rando company

For the last 2 weeks in getting ads and emails THE THING YOU LOOKED AT IS ALMOST SOLD OUT

Ok- great I bought it already

15.10.2025 12:16 β€” πŸ‘ 3    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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listen. when dolly parton’s sister says it’s time for us all to be prayer warriors for dolly. you fucking pray for dolly

07.10.2025 22:47 β€” πŸ‘ 7599    πŸ” 2047    πŸ’¬ 123    πŸ“Œ 260

Also all the people who lost their jobs seemingly overnight- or moved to a larger store

30.09.2025 13:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I think this will go down In their history of worst business decisions - Starbucks closing their mobile pickup locations. Especially ones in hospitals/medical buildings.
They were always busy, low overhead, and quick- what’s not to love from a business perspective

30.09.2025 13:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

How about the new β€œultra processed”

30.09.2025 13:02 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Omg β€œadmired a problem” that describes so many meetings so well.

30.09.2025 13:01 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

I do not want the video. I will never watch the video. I usually won’t even give the video the effort of complaint.

I just want to read the news story. Give me the text. This would be my Ted Talk but that would be text too.

29.09.2025 11:08 β€” πŸ‘ 1495    πŸ” 253    πŸ’¬ 46    πŸ“Œ 39

Damnit- nailed it

27.09.2025 01:00 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 2    πŸ“Œ 0

The only time I like it is when all the parents of 5-8 year olds say they basically have a teenager- hell I’ve even seen toddler parents say their 4 year old is just like a teenager

Seriously- just wait! I promise you your 8 year old is no where near a teenager in any way πŸ˜‚πŸ˜‚πŸ˜‚

25.09.2025 13:07 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m so sorry 😞

17.09.2025 21:51 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

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