Katharine Stewart's Avatar

Katharine Stewart

@thejoyfulacademic.bsky.social

#Psychology professor & former faculty affairs leader. NCSSM UNC NCSU. #Endoflife researcher, educator, & doula. Anxious yet joyful weirdo. #Coaching faculty & academic leaders to find/rediscover their joy (thejoyfulacademic.com) 🌈 #dftba

719 Followers  |  759 Following  |  74 Posts  |  Joined: 27.11.2023  |  1.7877

Latest posts by thejoyfulacademic.bsky.social on Bluesky

The fact that left-of-center folks see it as hypocrisy is itself a sign that they do not understand the contemporary right. From the basic Wilhoit-ian perspective of conservatism, there's no contradiction, no hypocrisy. Power *is* the principle.

18.09.2025 19:01 β€” πŸ‘ 970    πŸ” 233    πŸ’¬ 36    πŸ“Œ 13

Oops! Also stirred in some pico de gallo with the beans and corn. πŸ˜…

05.05.2025 21:17 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Two small pottery bowls with a light brown interior glaze. Each bowl holds a serving of quinoa salad with bright colors of vegetables.

Two small pottery bowls with a light brown interior glaze. Each bowl holds a serving of quinoa salad with bright colors of vegetables.

One small pottery bowl with a light brown interior glaze. Inside the bowl is a serving of quinoa salad with bright colors of vegetables.

One small pottery bowl with a light brown interior glaze. Inside the bowl is a serving of quinoa salad with bright colors of vegetables.

The same bowl of quinoa salad, this time topped with cotija cheese and cilantro.

The same bowl of quinoa salad, this time topped with cotija cheese and cilantro.

Monday Mini-Cooking Frenzy! Tri-color quinoa cooked with veg broth and spices, then added spinach and sweet pepper, black beans, corn & cilantro. #vegan as-is, top with cotija cheese if desired. Made 9 servings. #vegancooking #vegetariancooking
#mealprep

05.05.2025 21:11 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
A close up of a salad with orange sections and chopped red apples sitting on a base of kale and purple cabbage. Sunflower and pumpkin seeds are scattered on top.

A close up of a salad with orange sections and chopped red apples sitting on a base of kale and purple cabbage. Sunflower and pumpkin seeds are scattered on top.

Cooking Frenzy, Fussy Salad edition! Cooking Frenzyℒ️, Fussy Salad version! Kale, red cabbage, oranges, apples (tossed with lemon & orange juice), pepitas, sunflower seeds. Dressing is tahini, EVOO, ACV, Dijon mustard, orange juice, honey, powdered ginger, & tarragon. #cookingfrenzy #vegancooking

13.04.2025 21:53 β€” πŸ‘ 7    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Eight rectangular glass dishes lined up in two rows of four on a white counter. Each dish holds a portion of rice and beans.

Eight rectangular glass dishes lined up in two rows of four on a white counter. Each dish holds a portion of rice and beans.

Cooking Frenzyℒ️ time! Good Mother Stallard beans from @ranchogordo.bsky.social , cooked with mirepoix, garlic, thyme, and smoked paprika. Basmati rice with spring onion, peas, and lemon. These #beans, y’all. Amazing. #cooking #vegancooking #mealprep #cookingfrenzy

13.04.2025 16:15 β€” πŸ‘ 65    πŸ” 3    πŸ’¬ 1    πŸ“Œ 0
A close up of a plate with flowered borders. Sitting on the plate is a serving of rice and beans in a reddish-brown sauce, all topped with a sprinkling of cheese and cilantro.

A close up of a plate with flowered borders. Sitting on the plate is a serving of rice and beans in a reddish-brown sauce, all topped with a sprinkling of cheese and cilantro.

I call my weekly meal prep a Cooking Frenzy. This week: Drunken beans. Bayo Chocolate beans from @ranchogordo.bsky.social, w/ onion, garlic, poblano & Fresno chile, cilantro, bay, tequila, beer, & tomato paste. Topped w/ cotija cheese, cilantro, & optional bacon crumbles. Delicious. 🀀 #cookingfrenzy

06.04.2025 15:02 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
February 18, 2024
TO:
Dr. Matthew Memoli, Acting Director, NIH
CC:
John Burklow, Chief of Staff, NIH
Julie Berko, Director, OHR, NIH
FROM:
Nathaniel James Brought, Director, ES, NIH
SUBJECT: Resignation
Dear Dr. Memoli,
On July 3, 2001, I stepped off a bus on Marine Corps Recruit Training Depot Perris Island. Scared out of my mind, I stood on a pair of freshly painted yellow footprints, raised my right hand, and recited the oath of enlistment:
I, Nathaniel James Brought, do solemnly swear that I will support and defend the Constitution of the United States against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of Military Justice. So help me God.
For the last 23 years, 7 months, and 15 days, I like to believe I have faithfully carried out the duties of each office to which I've been appointed in my military and civilian service to this nation. That Service has taken me from the Marine Corps to 3 different federal departments, spanned 3 continents, included service in one war zone, and has included:
β€’ For the Marine Corps and the National Security Agency, I worked on intelligence operations at the highest classification levels using bleeding edge intelligence tools to ensure America's special operators put boots-to-asses on America's enemies overseas (including commendations crediting my work for the kill or capture of dozens of terrorists), ensuring America's policy makers were able to track the movement of dangerous dual

February 18, 2024 TO: Dr. Matthew Memoli, Acting Director, NIH CC: John Burklow, Chief of Staff, NIH Julie Berko, Director, OHR, NIH FROM: Nathaniel James Brought, Director, ES, NIH SUBJECT: Resignation Dear Dr. Memoli, On July 3, 2001, I stepped off a bus on Marine Corps Recruit Training Depot Perris Island. Scared out of my mind, I stood on a pair of freshly painted yellow footprints, raised my right hand, and recited the oath of enlistment: I, Nathaniel James Brought, do solemnly swear that I will support and defend the Constitution of the United States against all enemies, foreign and domestic; that I will bear true faith and allegiance to the same; and that I will obey the orders of the President of the United States and the orders of the officers appointed over me, according to regulations and the Uniform Code of Military Justice. So help me God. For the last 23 years, 7 months, and 15 days, I like to believe I have faithfully carried out the duties of each office to which I've been appointed in my military and civilian service to this nation. That Service has taken me from the Marine Corps to 3 different federal departments, spanned 3 continents, included service in one war zone, and has included: β€’ For the Marine Corps and the National Security Agency, I worked on intelligence operations at the highest classification levels using bleeding edge intelligence tools to ensure America's special operators put boots-to-asses on America's enemies overseas (including commendations crediting my work for the kill or capture of dozens of terrorists), ensuring America's policy makers were able to track the movement of dangerous dual

nuclear technology across international borders, and monitored the flow of terrorist financing across the international banking system.
β€’ Utilized information from all-source intelligence to ensure the continued security of America's homeland from international and domestic threats.
β€’ Worked with some of the finest lawyers in the world to ensure America's security operations were effective, while upholding the rights of all those who interacted with them.
β€’ Ensuring that America's rural communities had access to programs like rural development loans, farm aid, and that America's children wouldn't be hungry as they sat in their classrooms and tried to learn.
β€’ Most recently, and frankly most dear to my heart, working with each of you here at the National Institutes of Health to advance the future of science and medicine. Not for Americans. Not for any one group of people. But for ALL of humanity.
I am unbelievably proud to be able to say that there are Americans who are alive, and terrorists who are not, because of the work I've done to serve this nation. I am proud to say that my service to this country has allowed me to ensure that my children have never faced the struggles of poverty that I grew up with. That service didn't begin because of some great altruistic impulse or drive. I didn't grow up saying "I want to do the great work that needs to be done to weave the fabric of America and ensure her people are not only safe, but healthy." Frankly, that service began because I was poor, and I was inspired. I grew up as a free lunch kid who lived in project housing. It was my fellow Americans who made sure I wasn't hungry in class and that I had enough food to excel academically the way I did. It was Americans who had more than we did that made sure I had good schools to attend where I could learn things that expanded my mind.
As I approached the end of high school, I dreamed of going to college and figuring out how to make a living that would allow me to do more tha…

nuclear technology across international borders, and monitored the flow of terrorist financing across the international banking system. β€’ Utilized information from all-source intelligence to ensure the continued security of America's homeland from international and domestic threats. β€’ Worked with some of the finest lawyers in the world to ensure America's security operations were effective, while upholding the rights of all those who interacted with them. β€’ Ensuring that America's rural communities had access to programs like rural development loans, farm aid, and that America's children wouldn't be hungry as they sat in their classrooms and tried to learn. β€’ Most recently, and frankly most dear to my heart, working with each of you here at the National Institutes of Health to advance the future of science and medicine. Not for Americans. Not for any one group of people. But for ALL of humanity. I am unbelievably proud to be able to say that there are Americans who are alive, and terrorists who are not, because of the work I've done to serve this nation. I am proud to say that my service to this country has allowed me to ensure that my children have never faced the struggles of poverty that I grew up with. That service didn't begin because of some great altruistic impulse or drive. I didn't grow up saying "I want to do the great work that needs to be done to weave the fabric of America and ensure her people are not only safe, but healthy." Frankly, that service began because I was poor, and I was inspired. I grew up as a free lunch kid who lived in project housing. It was my fellow Americans who made sure I wasn't hungry in class and that I had enough food to excel academically the way I did. It was Americans who had more than we did that made sure I had good schools to attend where I could learn things that expanded my mind. As I approached the end of high school, I dreamed of going to college and figuring out how to make a living that would allow me to do more tha…

to go to college. I knew my grades weren't good enough to compete for scholarships with kids who were as smart as me but also had private tutors and didn't have to work after class to be able to drive their brand-new cars to our school each day. So, I gave up. I nearly failed my senior year of high school with an attendance failure, even though I only needed two classes to graduate. I didn't see the point. What was the point of learning calculus? So it would be that much harder when my dream of being a brain surgeon died not because I was incapable, but because I didn't have the means to make it come true? I resigned myself to being one of the working poor. I resigned myself to needing a spinal fusion before I was 50, like my father, because he literally broke his back trying to make his dreams come true. The example of my father didn't inspire me at that time. It reminded me of the futility of trying to escape the rung of the social ladder I had been born onto. No matter how smart or "gifted and talented" I may have been, I saw no path that led me to a place where I could realize my potential. So, instead I accepted that it would be wasted.
Ultimately, the reason I find myself here today, rather than in the place I saw as my only end, is because of another young man who committed to serving his country. Shamefully, I do not remember his name, but there was a young corporal from the United States Marine Corps who had been assigned as a recruiter in Reading, Pennsylvania at that time. This man spoke to me about my plans for my future during lunch one day at school. I told him I planned to do what my father had done. Work hard jobs until my body broke down, maybe start a struggling business, and try to do what I could to stay above the poverty line and off welfare. I told him I hoped to be successful enough that my kids never had to watch me use food stamps at the grocery store. It had been hard to watch my mom go through that. How sad is that? I was a smart young 18-…

to go to college. I knew my grades weren't good enough to compete for scholarships with kids who were as smart as me but also had private tutors and didn't have to work after class to be able to drive their brand-new cars to our school each day. So, I gave up. I nearly failed my senior year of high school with an attendance failure, even though I only needed two classes to graduate. I didn't see the point. What was the point of learning calculus? So it would be that much harder when my dream of being a brain surgeon died not because I was incapable, but because I didn't have the means to make it come true? I resigned myself to being one of the working poor. I resigned myself to needing a spinal fusion before I was 50, like my father, because he literally broke his back trying to make his dreams come true. The example of my father didn't inspire me at that time. It reminded me of the futility of trying to escape the rung of the social ladder I had been born onto. No matter how smart or "gifted and talented" I may have been, I saw no path that led me to a place where I could realize my potential. So, instead I accepted that it would be wasted. Ultimately, the reason I find myself here today, rather than in the place I saw as my only end, is because of another young man who committed to serving his country. Shamefully, I do not remember his name, but there was a young corporal from the United States Marine Corps who had been assigned as a recruiter in Reading, Pennsylvania at that time. This man spoke to me about my plans for my future during lunch one day at school. I told him I planned to do what my father had done. Work hard jobs until my body broke down, maybe start a struggling business, and try to do what I could to stay above the poverty line and off welfare. I told him I hoped to be successful enough that my kids never had to watch me use food stamps at the grocery store. It had been hard to watch my mom go through that. How sad is that? I was a smart young 18-…

Over on LinkedIn, the head of the Executive Secretariat of the NIH -- a central part of NIH leadership πŸ§ͺ🩺-- resigned with a lettter worth reading

www.linkedin.com/posts/nathan...

20.02.2025 18:43 β€” πŸ‘ 1266    πŸ” 648    πŸ’¬ 46    πŸ“Œ 100

Very smart to have a Google alert for your name set up. This angers me on your behalf, and especially because it’s so hard (if not impossible) to get it taken down. Ugh.

13.02.2025 21:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Thanks, Kim! 😊

25.01.2025 18:07 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

#firstdayofclass for me yesterday β€” I’m teaching two sections of #grantwriting for grad students. I’m glad to be back in the classroom again after some time in #academicaffairs admin, and teaching #grantsmanship skills is such fun. I love seeing students figure out how to advocate for their ideas.

08.01.2025 14:23 β€” πŸ‘ 5    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Interesting! Thanks for sharing. I’ll join that party later this weekend. πŸŽ‰

23.11.2024 03:01 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I asked my local library to purchase "Mind the Science" by @jonathanstea.bsky.social -- and they just got back to me to tell me they did! Spreading the word far and wide about #mentalhealth #misinformation.

22.11.2024 21:28 β€” πŸ‘ 25    πŸ” 2    πŸ’¬ 2    πŸ“Œ 0

Doing #facultydevelopment this morning, specifically to support #faculty who are preparing for #tenure or #promotion review. Today’s topic: writing strong candidate statements, which overlaps a lot with what I teach #gradstudents about the rhetorical tasks in #grantwriting. #academicSky #highered

22.11.2024 11:40 β€” πŸ‘ 6    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

After my mom’s #death, she visited me in a dream and whispered, β€œDo what’s right for you. Care less about what others think. I wasn’t good at that but you can be better.” I woke up feeling awash in my mother’s love. What lessons have you learned from those you are #grieving? #endoflife #lifelessons

21.11.2024 20:50 β€” πŸ‘ 4    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
Preview
Public awareness of 988 national suicide prevention hotline low, but growing: Poll Awareness of the 988 national suicide prevention hotline is growing since the number was updated, but it is still low, according to a new survey. The Annenberg Public Policy Center/SSRS poll, relea…

988 is the 911 for #mentalhealth. But not enough people know about it. Spread the word! thehill.com/policy/healt...

19.11.2024 20:42 β€” πŸ‘ 34    πŸ” 11    πŸ’¬ 6    πŸ“Œ 2

I like that a lot…what a great way to keep him close. πŸ’ž

21.11.2024 00:57 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’ve been in a similar place in my #grief, too. Some days brushing our teeth is all we can do. When possible, some gentle stretches in the sun are helpful just for grounding ourselves. It doesn’t have to be intense - moving our bodies, with care for our tender hearts, is enough. πŸ’”

21.11.2024 00:22 β€” πŸ‘ 3    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
Self care checklist
Have I eaten regularly?
Have I had some water?
Have I slept enough?
Have I connected with my friend?
Have I been thinking kind thoughts about myself?
Have I moved my body today?

Self care checklist Have I eaten regularly? Have I had some water? Have I slept enough? Have I connected with my friend? Have I been thinking kind thoughts about myself? Have I moved my body today?

20.11.2024 16:54 β€” πŸ‘ 155    πŸ” 33    πŸ’¬ 9    πŸ“Œ 2

#stretching counts. #taichi counts. #walking counts. (But if your #grief has some intensity behind it one day, a #run or #boxing class can feel good too.)

20.11.2024 14:50 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

If you’re #grieving, it may feel tough to #exercise. Do it anyway. It doesn’t have to be much. It can be slow. And #gooutside if you can. Moving for just 10 minutes can help your mind stay connected to your body when it’s trying to float away in the #grief. #endoflife #support

20.11.2024 14:47 β€” πŸ‘ 17    πŸ” 1    πŸ’¬ 4    πŸ“Œ 0
Preview
Holding your own Death Cafe We think that talking about death is a great way to spend some time. If you agree, why not hold your own Death Cafe? Holding your own Death Cafe is inexpensive, straightforward and fun.

Following the guidance on the death cafΓ© site (deathcafe.com/how/) has worked well for me. No agenda, encourage all to listen without judgement. I have a β€œresource table” for browsing info before and after.

19.11.2024 17:26 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Resisting the β€œfix-it” impulse is the right choice in so many situations, and YES it is a tough thing to do for those of us who have β€œbeing helpful” baked in. πŸ₯°

19.11.2024 13:24 β€” πŸ‘ 2    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

One of the best things you can do to support a #grieving person is to *resist your β€œfix-it” urge*. Sit with them, acknowledge their feelings, ask if they’d like to talk about their loss, and then listen, listen, #listen. No need to β€œfix” - you can’t anyway. Just be w/ them. #grief #death #friendship

19.11.2024 12:51 β€” πŸ‘ 35    πŸ” 3    πŸ’¬ 3    πŸ“Œ 0

Talk about it with anyone you hope will be by your side if you are in a medical crisis. #Communication about your #endoflife preferences is so important. #palliativecare #hospice #deatheducation

18.11.2024 23:00 β€” πŸ‘ 13    πŸ” 2    πŸ’¬ 1    πŸ“Œ 0

This Is Just to Say (Administrator Edition)

I have scheduled
a meeting for your
work-from-home day

which you were probably
saving
for doing actual work

Forgive me
your calendar was
so blank
and so bookable

#AcademicSky

18.11.2024 22:25 β€” πŸ‘ 87    πŸ” 16    πŸ’¬ 5    πŸ“Œ 0

I’ve been invited to join friends for a #Friendsgiving dinner at the end of the month. Any guesses about

1) the side dish I’ll make and bring to share, and

2) how long it’ll take me to start talking about #endoflife planning at the dinner table?

#cooking
#death
#deatheducation
#yesimthatfriend

18.11.2024 11:54 β€” πŸ‘ 9    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

I’m watching the moon set behind the autumn trees, with coffee in hand and a cat on my lap.
#morningroutine

17.11.2024 11:38 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0

That’s a great point, Heath. Thanks for adding that!

17.11.2024 03:12 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

Would love to be added here; thanks for this! #PsychSky

17.11.2024 02:48 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

@thejoyfulacademic is following 19 prominent accounts