Shawn Cochrane's Avatar

Shawn Cochrane

@coachshawn.bsky.social

Husband of 1. Father of 2. Vegan. XC Coach. Runner. 7 time Boston Qualifier. Founder of the Redwood Road Runners.Oakland Ballers. Oakland Roots. Cal Bears. He/Him/Dude.

986 Followers  |  586 Following  |  141 Posts  |  Joined: 08.11.2024
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Posts by Shawn Cochrane (@coachshawn.bsky.social)

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a cartoon of a chef with a needle in his mouth is playing at 4:32 ALT: a cartoon of a chef with a needle in his mouth is playing at 4:32
09.07.2025 21:52 — 👍 1    🔁 0    💬 0    📌 0
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a man in a suit is playing drums with a stick . ALT: a man in a suit is playing drums with a stick .
11.04.2025 21:50 — 👍 1    🔁 0    💬 0    📌 0
Post image 07.04.2025 01:55 — 👍 1    🔁 0    💬 0    📌 0
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@oceangirl19.bsky.social
@whatifisaidit.bsky.social
@kynsley.bsky.social
@jacqueline321.bsky.social
@pattyger.bsky.social
@girlwithapoll.bsky.social
@itsmephee.bsky.social
@ofthebs.bsky.social
@judithbolyard.bsky.social
@57kev.bsky.social
@sassysister27.bsky.social

06.04.2025 20:17 — 👍 101    🔁 34    💬 7    📌 2

Your child is more likely to die from measles than get beat by one of their trans peers in an athletic competition, and I wish our government's actions would reflect that.

06.04.2025 17:18 — 👍 5334    🔁 1021    💬 22    📌 27
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back to the future ronald reagan the actor ALT: back to the future ronald reagan the actor

They'll just say that Reagan was a woke Hollywood liberal...

06.04.2025 21:42 — 👍 3    🔁 0    💬 0    📌 0
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Viva La Revolution! Let's go Oakland! #Handsoff

05.04.2025 20:01 — 👍 251    🔁 24    💬 1    📌 0

My congressman. I voted for him. You're welcome...

05.04.2025 19:58 — 👍 4    🔁 1    💬 0    📌 0
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The good old days…

05.04.2025 03:55 — 👍 20921    🔁 4681    💬 351    📌 124
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I am often asked about my sincere belief in others & how that gives me hope.

Today @booker.senate.gov gave me hope. He was heroic. He is a helper.

As I say in my book Find The Helpers, what matters more than the moment is what we do next. Corey Booker just showed the way for what to do next.

02.04.2025 01:35 — 👍 6659    🔁 1018    💬 120    📌 54
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a man with long hair wearing a black beanie and a yellow jacket . ALT: a man with long hair wearing a black beanie and a yellow jacket .

Are you saying that Jay vandalized a Tesla?

28.03.2025 21:42 — 👍 0    🔁 0    💬 0    📌 0
Post image 28.03.2025 13:18 — 👍 20    🔁 1    💬 0    📌 0
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a woman in a black suit is smiling while standing in front of a microphone ALT: a woman in a black suit is smiling while standing in front of a microphone

You don't say...

26.03.2025 21:27 — 👍 1    🔁 0    💬 0    📌 0
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a man is smiling while eating popcorn from a yellow bucket . ALT: a man is smiling while eating popcorn from a yellow bucket .

This gone be good...

25.03.2025 20:22 — 👍 1    🔁 0    💬 0    📌 0
Post image 24.03.2025 19:29 — 👍 19    🔁 0    💬 0    📌 0

Led Zeppelin's final US concert at the Oakland Coliseum in 1977...

17.03.2025 13:10 — 👍 1    🔁 0    💬 0    📌 0

You're a coward... Step down.

16.03.2025 22:09 — 👍 0    🔁 0    💬 0    📌 0
13.03.2025 13:11 — 👍 1    🔁 0    💬 0    📌 0
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Post image 10.03.2025 23:45 — 👍 8    🔁 0    💬 0    📌 0
The Failures of “Centrism”
By moving to the so-called “center,” Democrats have failed to fight the forces that led us to Donald Trump: widening inequality, economic insecurity, and the unchecked political power of corporations and the rich. Watch. The Failures of “Centrism”

There is no "center" between decency and indecency, between democracy and authoritarianism, between a government of billionaires and a government of the people.

If Democrats move to "the center", they will pave the way for the next Trump.

07.03.2025 20:03 — 👍 767    🔁 210    💬 33    📌 16
Post image 01.03.2025 00:04 — 👍 3619    🔁 594    💬 87    📌 33
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Musk’s Starlink gets FAA contract, raising new conflict of interest concerns | CNN Business The Federal Aviation Administration has agreed to use SpaceX’s Starlink internet system to upgrade the information technology networks it uses to manage US airspace, raising new concerns about conflic...

Did y'all hear about Elon Musk new $2 BILLION FAA contract?

Conflict of interest . . .👀

Instead of Republicans taking jobs and programs away, they need to be investigating this—but OH RIGHT—they report to King Musk.

www.cnn.com/2025/02/25/b...

27.02.2025 11:49 — 👍 6475    🔁 2077    💬 395    📌 125

Always wondered how the Star Wars Emperor could start with a battle-hardened army and end up with an "entire legion of his best troops" being beaten to death by teddybears with sticks.

Then Hegseth ended up as US Defence Sec. And now yeah that makes sense.

27.02.2025 10:06 — 👍 17602    🔁 2999    💬 290    📌 196

Wow! 30 years with the same woman? What's your secret?

20.02.2025 02:57 — 👍 0    🔁 0    💬 0    📌 0
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a man is sitting in the back seat of a car and asking what 'd you do ? ALT: a man is sitting in the back seat of a car and asking what 'd you do ?
06.02.2025 21:21 — 👍 6    🔁 0    💬 0    📌 0