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Mask Bloc Waterloo Region

@maskblocwr.bsky.social

We provide masks, tests, air purifiers, and health information free of charge in the so-called Waterloo Region. πŸ’™ Make requests through our linktree or website. πŸ’™ ⭐ We are volunteer-run. Join us! ⭐ https://linktr.ee/maskblocwr | https://maskblocwr.org/

176 Followers  |  315 Following  |  364 Posts  |  Joined: 07.10.2025
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Posts by Mask Bloc Waterloo Region (@maskblocwr.bsky.social)

Sign this Petition - Petitions

Sign the e-petition for Permanent Standard Time if you're in Canada 🍁 and interested in aligning our clocks with the best available scientific evidence on health & circadian rhythms

www.ourcommons.ca/petitions/en...

04.03.2026 05:33 β€” πŸ‘ 41    πŸ” 17    πŸ’¬ 1    πŸ“Œ 3

Please share this around #MedSky. Far too many clinicians are still practicing like it's 2019.

#SciSky #StandUpForScience

03.03.2026 18:47 β€” πŸ‘ 96    πŸ” 62    πŸ’¬ 2    πŸ“Œ 1
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Long-COVID Sufferer Awarded Nearly $1M After Employer Refused to Let Her Work From Home | Law.com A jury in Nassau County awarded $954,000 to a longtime employee of Stony Brook University Hospital Blood Bank.

A woman with Long Covid won almost one million dollars in a lawsuit against her employer who refused to allow her work from home accommodations.

May this set a precedent.

Remote work should be accessible to all who need it.

It’s a game changer for people with disabilities.

04.03.2026 08:37 β€” πŸ‘ 946    πŸ” 380    πŸ’¬ 8    πŸ“Œ 8
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Long COVID β€” Here’s What To Know And The Challenges Ahead Six years after the start of the COVID-19 pandemic, the virus still exists. A public health expert explains what Long COVID is, and the challenges associated with it.

Explicitly capitalist media again shares a new piece that Long COVID is concerning, has no cure and again, embarrassingly, is doing better public health comms about this than most public health orgs. www.forbes.com/sites/omeraw...

03.03.2026 21:52 β€” πŸ‘ 326    πŸ” 130    πŸ’¬ 7    πŸ“Œ 10

Great 🧡!

I say this all the time.

Even if the Covid cautious among us are wrong about the dangers of COVID-19, cleaning the air can only be a good thing (for the reasons @kprather.bsky.social explains)πŸ‘‡

#cleanairnow

03.03.2026 22:58 β€” πŸ‘ 1    πŸ” 1    πŸ’¬ 0    πŸ“Œ 0
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1/ If I hear one more public official call indoor air filters a "band-aid," I'm going to explode! Filtering indoor air should be as standard as filtering water. Full stop. 🧡

03.03.2026 20:55 β€” πŸ‘ 240    πŸ” 85    πŸ’¬ 4    πŸ“Œ 15
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After Covid is officially published.
It took 3+ years of reportingβ€”hundreds of interviews & deep dives into more than 2,000 studies & reportsβ€”to examine what followed the emergence of SARSCoV2. #LongCovid. Chronic illness. Strained systems. Eroded trust. The risks we face if we don’t learn from it.

04.03.2026 00:20 β€” πŸ‘ 25    πŸ” 8    πŸ’¬ 2    πŸ“Œ 0
This image describes the Canadian COVID Forecast for the fourteen-day period between Feb 28 - Mar 13, 2026, which is produced by COVID-19 Resources Canada. Ontario's COVID Forecast outlook is HIGH [increasing] with a COVID INDEX SCORE of 7.7

About 1 of every 82 people is infected.

Estimated infections this week: 261,400-323,300
What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA
How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada?
Waste water, infections: HIGH; 7.8X higher
Long COVID: HIGH; 5.9X higher
Hospitalizations: HIGH; 7.4X higher
Deaths: HIGH; 8.0X higher
HOW TO HELP:
EVERYONE:
UPDATE vaccines every 6 months
WEAR N95-type masks

Who is HIGH RISK?
People 60 and older, babies < 1 year, pregnant
ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months

Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit
COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

This image describes the Canadian COVID Forecast for the fourteen-day period between Feb 28 - Mar 13, 2026, which is produced by COVID-19 Resources Canada. Ontario's COVID Forecast outlook is HIGH [increasing] with a COVID INDEX SCORE of 7.7 About 1 of every 82 people is infected. Estimated infections this week: 261,400-323,300 What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada? Waste water, infections: HIGH; 7.8X higher Long COVID: HIGH; 5.9X higher Hospitalizations: HIGH; 7.4X higher Deaths: HIGH; 8.0X higher HOW TO HELP: EVERYONE: UPDATE vaccines every 6 months WEAR N95-type masks Who is HIGH RISK? People 60 and older, babies < 1 year, pregnant ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

Canadian COVID Forecast Feb 28 - Mar 13, 2026

ONTARIO

HIGH [increasing]

About 1 of every 82 people is infected.

Compared to lowest point of pandemic in Canada:

-Infections: 7.8 x higher
-Long COVID: 5.9 x higher
-Hospitalizations: 7.4 x higher
-Deaths: 8.0 x higher

04.03.2026 02:58 β€” πŸ‘ 21    πŸ” 19    πŸ’¬ 2    πŸ“Œ 1
This image describes the Canadian COVID Forecast for the fourteen-day period between Feb 28 - Mar 13, 2026, which is produced by COVID-19 Resources Canada. Canada’s COVID Forecast outlook is HIGH [no change] with a COVID INDEX SCORE of 6.7

About 1 of every 99 people is infected.

Estimated infections this week: 474,800-587,200
What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA
How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada?
Waste water, infections: HIGH; 7.4X higher
Long COVID: HIGH; 5.8X higher
Hospitalizations: HIGH; 6.5X higher
Deaths: HIGH; 6.3X higher
HOW TO HELP:
EVERYONE:
UPDATE vaccines every 6 months
WEAR N95-type masks

Who is HIGH RISK?
People 60 and older, babies < 1 year, pregnant
ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months

Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit
COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

This image describes the Canadian COVID Forecast for the fourteen-day period between Feb 28 - Mar 13, 2026, which is produced by COVID-19 Resources Canada. Canada’s COVID Forecast outlook is HIGH [no change] with a COVID INDEX SCORE of 6.7 About 1 of every 99 people is infected. Estimated infections this week: 474,800-587,200 What these numbers mean: MODERATE 1-5, HIGH 5-10, VERY HIGH 10-15, SEVERE >15 COMPARED TO THE LOWEST POINT IN THE COVID PANDEMIC IN CANADA How much higher are key indicators compared to the lowest point in the COVID pandemic in Canada? Waste water, infections: HIGH; 7.4X higher Long COVID: HIGH; 5.8X higher Hospitalizations: HIGH; 6.5X higher Deaths: HIGH; 6.3X higher HOW TO HELP: EVERYONE: UPDATE vaccines every 6 months WEAR N95-type masks Who is HIGH RISK? People 60 and older, babies < 1 year, pregnant ALL AGES: immunocompromised OR medically at-risk OR no vaccine or infection in the last 6 months Recommendations are based on the COVID-19 Risk Index from the Peterborough ON Public Health Unit COVID-19 Resources Canada is a grassroots organization of volunteer scientists supporting Canadian COVID responses. Sources, data and methods for the COVID Index are available at www.Covid19Resources.ca

Canadian COVID Forecast Feb 28 - Mar 13, 2026

CANADA

HIGH [no change]

About 1 of every 99 people is infected.

Compared to lowest point of pandemic in Canada:

-Infections: 7.4 x higher
-Long COVID: 5.8 x higher
-Hospitalizations: 6.5 x higher
-Deaths: 6.3 x higher

04.03.2026 02:34 β€” πŸ‘ 115    πŸ” 58    πŸ’¬ 8    πŸ“Œ 2
This image shows gauges with the Feb 28 - Mar 13, 2026 COVID Forecast scores for Canada, the provinces, and territories. From left to right:

Canada: HIGH - 6.7
Alberta: HIGH - 6.5
British Columbia: MODERATE - 4.4
Manitoba: VERY HIGH - 10.0
New Brunswick: HIGH - 7.1
Newfoundland & Labrador: MODERATE - 4.7
North: HIGH - 6.7
Nova Scotia: HIGH - 6.0
Ontario: HIGH - 7.7
Prince Edward Island: MODERATE - 4.9
Quebec: HIGH - 6.6
Saskatchewan: HIGH - 8.1

A text box reads: 'The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red).'

This image shows gauges with the Feb 28 - Mar 13, 2026 COVID Forecast scores for Canada, the provinces, and territories. From left to right: Canada: HIGH - 6.7 Alberta: HIGH - 6.5 British Columbia: MODERATE - 4.4 Manitoba: VERY HIGH - 10.0 New Brunswick: HIGH - 7.1 Newfoundland & Labrador: MODERATE - 4.7 North: HIGH - 6.7 Nova Scotia: HIGH - 6.0 Ontario: HIGH - 7.7 Prince Edward Island: MODERATE - 4.9 Quebec: HIGH - 6.6 Saskatchewan: HIGH - 8.1 A text box reads: 'The COVID Forecast is calculated from 3 equally weighted categories: 1) Current infections and spread; 2) Healthcare system impact; 3) Mortality. Within each category there is one sub-category for trends over the most recent week (Trends) and one sub-category for current parameter values relative to a specified baseline (Current values). Trends and current values are weighted equally when determining the final score for a category. All Forecast input data and sources are available here (https://datastudio.google.com/embed/u/0/reporting/42b886cf-d661-488e-b7d8-5c5836b55ab6/page/p_2yqs028mwc). Past Forecast scores are available in the table below. Forecast scores are grouped into 4 ranges: MODERATE (1 to <5, white), HIGH (6 to <10, yellow), VERY HIGH (10 to <15, orange), SEVERE (>15 red).'

Canadian COVID Forecast: Feb 28 - Mar 13, 2026

SEVERE: none
VERY HIGH: MB
HIGH: CAN, AB, NB, North, NS, ON, QC, SK
MODERATE: BC, NL, PEI

About 1 in 99 people in Canada are CURRENTLY infected.

04.03.2026 02:32 β€” πŸ‘ 236    πŸ” 122    πŸ’¬ 9    πŸ“Œ 4
Teal background graphic with white text. Top left: β€œwhn.global.” Top right: β€œLong COVID Awareness Month.” Large centered headline: β€œLong COVID isn’t rare.” Below in smaller bold text: β€œPer the WHO, approximately 15 in 100 people still have symptoms at 12 months after contracting COVID-19.” Bottom line: β€œWorld Health Network - Science for a safer, healthier world.”

Teal background graphic with white text. Top left: β€œwhn.global.” Top right: β€œLong COVID Awareness Month.” Large centered headline: β€œLong COVID isn’t rare.” Below in smaller bold text: β€œPer the WHO, approximately 15 in 100 people still have symptoms at 12 months after contracting COVID-19.” Bottom line: β€œWorld Health Network - Science for a safer, healthier world.”

Long COVID isn’t rare.

According to the WHO, about 15 in 100 people still have symptoms 12 months after COVID-19 infection.

Prevent infection. Prevent reinfection. Protect your health.

#LongCOVID #LongCOVIDAwarenessMonth #PublicHealth #CleanAir

03.03.2026 18:36 β€” πŸ‘ 100    πŸ” 59    πŸ’¬ 3    πŸ“Œ 4
PHAN logo
Request for proposal
Due March 31, 2026
Accepting proposals for projects that will have measurable results regarding reducing indoor airborne pathogen transmission
phan.global/phan-2026-request for-proposal

PHAN logo Request for proposal Due March 31, 2026 Accepting proposals for projects that will have measurable results regarding reducing indoor airborne pathogen transmission phan.global/phan-2026-request for-proposal

PHAN is now accepting requests for proposals for projects that will have measurable results in reducing indoor airborne pathogens. These could be projects like breath-based multi-pathogen detection systems, continuous HVAC compliance verification systems, or indoor air infrastructure deployment.

03.03.2026 14:30 β€” πŸ‘ 9    πŸ” 6    πŸ’¬ 1    πŸ“Œ 1

Less than 20% of adults are vaccinated for 2025-2026 & less than 9% of kids.
Mask wearing is ridiculed by MAGA & Dem bros alike, cleaner indoor air efforts are being ignored by the majority of schools.

But yes, those pesky alarmist maskers, the only ppl not spreading this, are in fact the problem.

03.03.2026 15:52 β€” πŸ‘ 69    πŸ” 33    πŸ’¬ 3    πŸ“Œ 0

Still wild that I go to my doctor to get my immunosuppressing medication in the place where the other immunosuppressed patients are and I’m solo masking in the whole place.

03.03.2026 02:24 β€” πŸ‘ 87    πŸ” 10    πŸ’¬ 2    πŸ“Œ 1

My parents were the only people wearing masks in the cancer ward during my dad’s treatment last year. Lucked out and didn’t get sick during the procedures for which he had to be sedated.

My mom mentioned another patient who looked very frail, caught a cough, then suddenly wasn’t there anymore.

03.03.2026 02:21 β€” πŸ‘ 219    πŸ” 53    πŸ’¬ 8    πŸ“Œ 0
copy of accommodation letter.pdf

Thank you @cancovsoc.bsky.social for your continued advocacy and support of those suffering with COVID.
As an organization, you have done more for me than any other publicly funded group in Canada.
drive.google.com/file/d/1KFyY...
This accommodations letter has helped me a lot πŸ™ŒπŸ™Œ

03.03.2026 11:49 β€” πŸ‘ 5    πŸ” 2    πŸ’¬ 0    πŸ“Œ 0
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Long COVID β€” Here’s What To Know And The Challenges Ahead Six years after the start of the COVID-19 pandemic, the virus still exists. A public health expert explains what Long COVID is, and the challenges associated with it.

'Hope for the millions of Americans suffering from Long COVID will rely on how much the U.S. supports affected individuals and to what extent the country invests in groundbreaking research to better understand the condition'.

www.forbes.com/sites/omeraw...

03.03.2026 15:29 β€” πŸ‘ 85    πŸ” 21    πŸ’¬ 5    πŸ“Œ 3

2) journals.lww.com/pidj/fulltex...

03.03.2026 17:33 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0
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Post-MIS-C cardiovascular outcomes: a systematic review - European Journal of Pediatrics Limited knowledge and variability in findings exist regarding the resolution of cardiovascular outcomes following Multisystem Inflammatory Syndrome in Children (MIS-C). We conducted a systematic revie...

Two new articles show that children may have long term subtle heart effects after #COVID.
1) link.springer.com/article/10.1...

03.03.2026 17:33 β€” πŸ‘ 1    πŸ” 0    πŸ’¬ 1    πŸ“Œ 0
The risk of kidney disease increases following SARS-CoV-2 infection compared to influenza - Communications Medicine Zhang et al. utilized a large real-world dataset from more than three million adults in the United States to compare the incident of kidney disease risks following COVID-19 and influenza infections. T...

Greater attention to #kidney diseases post-COVID-19 is essential to prevent future adverse health outcomes. 2/2
www.nature.com/articles/s43...

03.03.2026 17:30 β€” πŸ‘ 0    πŸ” 0    πŸ’¬ 0    πŸ“Œ 0

In this large real-world study of working-age, commercially insured adults in the United States, #COVID-19 infection is associated with a 2.3-fold risk of developing AKI, a 1.4-fold risk of CKD, and a 4.7-fold risk of ESRD compared to #influenza. 1/2

03.03.2026 17:30 β€” πŸ‘ 0    πŸ” 1    πŸ’¬ 1    πŸ“Œ 0
mesenchymal cells in yellow, extracellular vesicles are little circles, lungs in ARDS patient (pink lungs in rib cage), cell with little dots around it.

mesenchymal cells in yellow, extracellular vesicles are little circles, lungs in ARDS patient (pink lungs in rib cage), cell with little dots around it.

✨Please share! My latest newsletter buff.ly/4tbsJX2

🫧Extracellular vesicles as biomarkers & treatments
πŸ«€Silent heart damage in kids after COVID
πŸ”΄Measles to cost US billions
πŸ‘ƒNasal spray works against flu, COVID, bact infections

& much more

#medsky #pedsky #covidcautious #publichealth

02.03.2026 06:11 β€” πŸ‘ 17    πŸ” 9    πŸ’¬ 0    πŸ“Œ 0

I was 8 weeks out from my fifth shot when I got the mild case of Covid that became permanently debilitating Long Covid. While this is an anecdote, I’m far from alone. We are in much more danger from people overestimating the vaccines than underestimating them.

02.03.2026 00:16 β€” πŸ‘ 108    πŸ” 16    πŸ’¬ 2    πŸ“Œ 0

The vaccines do not meaningfully prevent transmission after the first few months. You should also get the vaccine, at least 2x per year if you can. Both of these things are true, and the real misinformation here is conflating covid conscious people with anti-vaxxers, which is purely insidious.

02.03.2026 00:13 β€” πŸ‘ 238    πŸ” 45    πŸ’¬ 12    πŸ“Œ 6

People really do not want to talk about the reality of the Covid pandemic being a test we failed in regards to eugenics and Necro politics being normalized and centralized as facets of governmental response to everything from climate, pandemics to war.
This shift was a direct shift towards fascism

02.03.2026 05:45 β€” πŸ‘ 294    πŸ” 86    πŸ’¬ 7    πŸ“Œ 11

And that’s why there’s so much tension when you talk about Covid now.

02.03.2026 21:54 β€” πŸ‘ 56    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0

I know that I sound like a broken record but I think once this society was ok with accepting mass covid deaths just to be able to eat at Applebees then all bets were off.

02.03.2026 03:03 β€” πŸ‘ 6294    πŸ” 1486    πŸ’¬ 104    πŸ“Œ 75
Post image

MASK SALE!

Prepare for spring travel with 10% off all face masks and respirators.

Now's a great time to stock up on N95 and KN95 masks.

Use code MARCH26 at checkout.

Hurry, sale ends March 12!

02.03.2026 17:55 β€” πŸ‘ 7    πŸ” 5    πŸ’¬ 0    πŸ“Œ 0
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International Long Covid Awareness Month 2026 - Canadian Covid Society International Long Covid Awareness Month March 2026 Join us to raise awareness and show support for the Long Covid community this March. Schedule of Events This March, we are taking a spec...

Check out our full lineup of Long Covid Awareness Month activities and learn more about Long Covid at covidsociety.ca/priorities/l...

#LongCovid #ILCAD2026 #LongCovidAwareness
2/2

02.03.2026 22:22 β€” πŸ‘ 15    πŸ” 6    πŸ’¬ 0    πŸ“Œ 0
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Rising carbon dioxide levels now detected in human blood Rising carbon dioxide levels are being detected within the human body, with new research warning a key blood marker for the gas could near its healthy limit within decades if current trends continue. ...

"As CO2 in the air is now higher than humans have ever experienced, it appears to be building up in our bodies. Maybe we can never adapt such that it is vitally important to limit atmospheric levels of CO2."

#Anthropocene

phys.org/news/2026-02...

01.03.2026 10:05 β€” πŸ‘ 30    πŸ” 19    πŸ’¬ 6    πŸ“Œ 8