Started the week off working the old back and feeling like maybe we started the week off on the right foot.
09.03.2026 21:26 — 👍 20 🔁 0 💬 0 📌 0
Started the week off working the old back and feeling like maybe we started the week off on the right foot.
09.03.2026 21:26 — 👍 20 🔁 0 💬 0 📌 0I very much miss you. This year has been difficult and I miss our talks and your advice and just you as a person.
19.02.2026 00:17 — 👍 0 🔁 0 💬 0 📌 0
It might just be another Tuesday, but the workout was one of the hardest i've had in a very long time.
17.02.2026 23:17 — 👍 23 🔁 2 💬 1 📌 0
The pump be pumping!
31.01.2026 23:37 — 👍 14 🔁 0 💬 0 📌 0
My version of a Sunday Buffet. Just a Stag trying to decide which dumbbell to choose.
19.01.2026 00:20 — 👍 12 🔁 0 💬 0 📌 0One day soon. :)
13.01.2026 17:00 — 👍 0 🔁 0 💬 1 📌 0
First post of the year. Starting the year off focused and determined to hit some goals early on.
12.01.2026 17:26 — 👍 15 🔁 0 💬 2 📌 0Merry Christmas!
25.12.2025 18:12 — 👍 1 🔁 0 💬 1 📌 0
Merry Christmas from my gym locker room to you and yours.
25.12.2025 17:50 — 👍 21 🔁 1 💬 1 📌 0
Holiday week 🎄 - Why not start off with a heavy arm workout.
23.12.2025 00:08 — 👍 30 🔁 1 💬 1 📌 0What are you upping your carbs to?
11.12.2025 22:15 — 👍 1 🔁 0 💬 1 📌 0
Squeezed in a Turkey Day workout.
28.11.2025 02:44 — 👍 22 🔁 0 💬 0 📌 0Thank you. I'm for sure on the mend. :) Hope you're having a great weekend.
15.11.2025 17:55 — 👍 1 🔁 0 💬 1 📌 0@coleconnormedia.com How does one send you a DM?
12.11.2025 16:47 — 👍 1 🔁 0 💬 0 📌 0
Getting over some food poisoning. Always seems to be something now a days. My quad, my delt, my my my my. Does anyone else feel like this? Finding it hard to stay focused.
06.11.2025 22:31 — 👍 17 🔁 0 💬 2 📌 0But which type of pokemon are you? I would like to think i'm electric, but probably more normal.
25.10.2025 21:16 — 👍 1 🔁 0 💬 1 📌 0
Feeling pretty good headed into the weekend. Staying diligent on the meal plan this week has me pretty optimistic.
25.10.2025 11:14 — 👍 80 🔁 1 💬 2 📌 0Thank you. You too!
22.10.2025 21:07 — 👍 0 🔁 0 💬 0 📌 0No time to walk away. :) I appreciate your response! Thank you.
17.10.2025 01:29 — 👍 1 🔁 0 💬 0 📌 0
Playing catch up is always a mind fuck. The bigger one gets.... is anyone ever happy..... or do we all want more?
16.10.2025 22:13 — 👍 25 🔁 0 💬 2 📌 0
Feels good to finally get a heavy lift in after a recovery from a small injury. Glad to be back on a path to be getting bigger and better.
10.10.2025 16:42 — 👍 36 🔁 1 💬 0 📌 0
A rare capless stag caught in his natural habit.
06.09.2025 17:09 — 👍 94 🔁 5 💬 0 📌 0
Hump Day - I work on a different kind of hump.
21.08.2025 00:46 — 👍 32 🔁 1 💬 1 📌 0
MuscleWorks? I was there back in April.
05.08.2025 06:44 — 👍 8 🔁 0 💬 1 📌 0
Giving the horizontal a try. Stranger things have happened on a Monday.
05.08.2025 06:24 — 👍 20 🔁 0 💬 1 📌 0Nick you Feral Beast!
03.08.2025 17:51 — 👍 6 🔁 0 💬 0 📌 0
Trying to convert my reactions to responses. Staying consistent and disciplined lead to wins no matter the size big or small.
30.07.2025 04:29 — 👍 20 🔁 0 💬 0 📌 0
It is Monday....... but why so angry when you have the whole place to yourself.
15.07.2025 05:31 — 👍 19 🔁 0 💬 0 📌 0
I'm always very grateful for the moments when you can see the progress. Onward And Upward.
09.07.2025 13:06 — 👍 34 🔁 2 💬 0 📌 0
Making small changes and finally seeing a little progress. Hoping it continues.
25.06.2025 05:37 — 👍 28 🔁 3 💬 1 📌 0