Fysisk præstation og fysisk træning i elitefodbold.
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
@pkrustrup.bsky.social
Professor of Sport and Health Sciences, University of Southern Denmark. UEFA Pro-License Coach. Head of the Football is Medicine platform. Science communicator. Sports innovator: “FIT FIRST”, “11 for Health”, “Football Fitness” and “Football for the Heart”
Fysisk præstation og fysisk træning i elitefodbold.
STRENGTH AND CONDITIONING FOR FOOTBALL - FROM SCIENCE TO PRACTISE er netop udkommet.
@routledgehistory.bsky.social @routledgebuseco.bsky.social @syddanskuni.bsky.social @sduiob.bsky.social
Vigh-Larsen, Ørtenblad, Stoltz, Fransson, Yousefian, Panduro J, Randers, Ehlers, Krustrup, Mohr. Muscle Metabolism and Performance During Simulated Peak-Intensity Periods Occurring Early and Late in a Soccer-Specific Exercise Protocol. SJMSS 2025 35(5):e70075.
pubmed.ncbi.nlm.nih.gov/40375608/
The 3rd Nordic Football Research Conference will take place in Odense, Denmark! In 2028. @syddanskuni.bsky.social #DBU @sbennike.bsky.social #Divisionsforeningen
27.05.2025 07:41 — 👍 5 🔁 0 💬 0 📌 0FIT FIRST 10 er motiverende, involverende og intens fysisk aktivitet i skoleregi, gennem 25 forskellige idrætsgrene! #SDU #TeamDK #DIF
youtube.com/shorts/T3NX3...
Ny FIT FIRST 10 video er ude!
@sdu.dk
Vi er tilbage i Superligaen. En gang Odense, altid Odense! @obstemmer.dk @odenseboldklub.bsky.social @syddanskuni.bsky.social @sdu.dk #1887 #2025 #OB
26.04.2025 22:25 — 👍 1 🔁 0 💬 0 📌 0FIM2026 in Funchal, Madeira.
17.04.2025 15:56 — 👍 0 🔁 0 💬 0 📌 0Danish scientists: The Beautiful Game is a Silver Bullet for Global Health
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe in the prevention and treatment of lifestyle-related diseases.
Scientists: the beautiful game is a silver bullit for global health | EurekAlert! www.eurekalert.org/news-release...
Danish researchers, in collaboration with the Danish FA, have released a White Paper that describes football as an effective recipe against lifestyle-related diseases.
FIM2026, 21-24 January, 2026.
In Funchal, Madeira, Portugal.
Read more: www.sdu.dk/en/FIM
FIT FIRST kursus for Julemærkehjemmene.
Torsdag var vi på Kildemose Julemærkehjem for at introducere FIT FIRST 20 konceptet til alle fem Julemærkehjem og Julemærkefonden.
@syddanskuni.bsky.social @novo-nordisk.bsky.social @julemaerkefonden.bsky.social
Improving public health and boosting performance….February 14, Madeira.
14.02.2025 08:17 — 👍 0 🔁 0 💬 0 📌 0Counting down to the 2026 FIFA World Cup: Heat will be a challenge for players.
On June 11, 2026, in 493 days, the first match of the 23rd edition of the FIFA World Cup will kick off in Mexico City.
Nassis, Girard, Chiampas, Krustrup, Racinais.
bjsm.bmj.com/content/58/1...
#WorldCup2026
FORSKNING I VERDENSKLASSE.
PRoKIT’s første 5 år: Præstation, restitution og kostoptimering i intervalidræt!
@syddanskuni.bsky.social @KøbenhavnsUniversitet @au.dk @TeamDanmark @novo-nordisk.bsky.social
youtu.be/kVOPNVHYg2g
Et alletiders nytårsforsæt: Spil motionsfodbold.
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
Football is healthy, fun and social.
Foootball is for all, football is for life, football is medicine.
Here is a 5-min tutorial on the holistic “Football is Medicine”-model.
eur03.safelinks.protection.outlook.com?url=https%3A...
Football is Medicine in Finland.
Today we started the 7th annual Football is Medicine conference in Jyväskylä, Finland.
45 participants joined in for a 5-hour Football Fitness course, with two theoretical and two practical sessions.
What are we fighting for: Health, Happiness, Friendship!
Football Performance Summit 2025
Thank you for a great day at SDU with almost 200 participants!
With key notes, group session presentations on medical, mental and physical performance in elite football and poster sessions.
@syddanskuni.bsky.social @sduiob.bsky.social #DanishLeague
Et alletiders nytårsforsæt: Spil motionsfodbold.
Ja, det er for alle, uanset kunnen og forudgående erfaring!
God fornøjelse med motionsfodbolden og rigtig godt nytår!
Se videoen fra #PlayWorkProductions #JohnRahbek og @pkrustrup.bsky.social @syddanskuni.bsky.social med @TheDanishSoccerGrannies
Fodbold Fitness (FF) som nytårsforsæt!
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
Fodbold Fitness (FF) som nytårsforsæt!
- FF er sundt, sjovt og socialt
- FF er for alle og for hele livet
- FF kræver ikke forudgående erfaring
- FF handler alene om træning
- FF bør spilles hele året rundt
- FF bør spilles 2x1 time om ugen
- FF er opvarmning, øvelser og spil på små baner
Merry Christmas from the Danish Soccer Grannies
www.youtube.com/watch?v=r06L...
See you in 2025:
The 7th Football is Medicine Confernece, in Finland, 14-16 January:
www.jyu.fi/en/events/fo...
@sdu.dk @sduiob.bsky.social @uefachampions.bsky.social
Merry Christmas from the Danish Soccer Grannies
www.youtube.com/watch?v=r06L...
See you in 2025:
The 7th Football is Medicine Confernece, in Finland, 14-16 January:
www.jyu.fi/en/events/fo...
@sdu.dk @sduiob.bsky.social @uefachampions.bsky.social
Sign up for the 7th annual Football is Medicine conference.
January 14-16, 2025, in Jyväskylä, Finland.
www.jyu.fi/en/events/fo...
#FIM #FootballisMedicine @sdu.dk www.sdu.dk/en/FIM
Thomsen LT, Schmidt-Persson J, Damsgaard CT, Krustrup P et al (2024) Generation Healthy Kids: Protocol for a cluster-RCT of a multi-component and multi-setting intervention to promote healthy weight and wellbeing in 6–11-yr-old children in Denmark. PLOS ONE 19(12):e0308142. doi.org/10.1371/jour...
06.12.2024 17:35 — 👍 2 🔁 1 💬 1 📌 0Is dribbling tricky? Not important! Football is Medicine....
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
Is dribbling tricky? Not important! Football is Medicine....
1 of 4 videos starring the Danish Soccer Grannies....
@syddanskuni.bsky.social @sdu.dk @d-ias.bsky.social @sduiob.bsky.social #PlayworkProductions
Football is Medicine in Ireland.
You are doing an amazing job, Steven O'Connell and Team, to promote men’s health through the Football Cooperative and Dr Paula Carroll and Team to collect data from hundreds of men in Malahide and Limerick playing recreational football.
#FIM #FootballIsMedicine
IOB i universiteternes superliga: Ny ranking placerer Institut for Idræt og Biomekanik ved SDU som verdens femtebedste idrætsinstitut. Læs mere om Shanghai Ranking og IOBs flotte placering: bit.ly/41on95C
@nikosntoumanis.bsky.social @syddanskuni.bsky.social @d-ias.bsky.social @sduiob.bsky.social
IOB i universiteternes superliga: Ny ranking placerer Institut for Idræt og Biomekanik ved SDU som verdens femtebedste idrætsinstitut. Læs mere om Shanghai Ranking og IOBs flotte placering: bit.ly/41on95C
@nikosntoumanis.bsky.social @syddanskuni.bsky.social @d-ias.bsky.social @sduiob.bsky.social