The Meadow DUMBO

Create Your Own Fragrance in Solidarity with Palestine A newsletter that explores the intersection of contemplative practice and expressive arts at our community studio in DUMBO, Brooklyn.

Create Your Own Fragrance in Solidarity with Palestine
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Tapping into the Radical Power of Trees A newsletter that explores the intersection of contemplative practice and expressive arts at our community studio in DUMBO, Brooklyn.

Tapping into the Radical Power of Trees

How Art Can Help Us Navigate Change and Build Resilience A newsletter that explores the intersection of contemplative practice and expressive arts at our community studio in DUMBO, Brooklyn.

Resilience is related to vitality, and by that I mean the ability to move through experience, to feel it all—the grief and the goodness. It allows for the rising up and falling away that is the cycle of life. Resilience is a dancer that moves with the music of the seasons and the sudden sounds.

Today’s a happy day because The Meadow’s new mini projector arrived in the mail.

Let's Help One Another Hold the Urgent Questions A newsletter that explores the intersection of contemplative practice and expressive arts at our community studio in DUMBO, Brooklyn.

None of us have a full or clear answer on how to proceed or what actions to take. We might feel frozen or numb given the rate of the unraveling. And yet, I believe it’s crucial for us to get out of our houses and off of our screens and gather together.

Can’t believe the knives are already out in the stores. The Ides of March gets more commercialized every year.

www.themeadowdumbo.com/currentofferings

After many takes, I decided this is the most engaging segment of my video because it has a dog in it. 🐶🥰 #putadoginit

Park rangers are the librarians of outside (compliment)

Midwinter Medicine for our Heavy Hearts A newsletter that explores the intersection of contemplative practice and expressive arts at our community studio in DUMBO, Brooklyn.

Turning the question inward is one way to avoid the all-too-common spiritual bypass that happens in wellness circles where we leave feeling temporarily soothed but ultimately unresolved and under-resourced because the root of our anxiety is never addressed.