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Ben Oofana

@benoofana.bsky.social

Trained by Kiowa Indian doctor (medicine man), Chinese Internal Arts-Xin Yi Quan-Baguazhang, @ home in India-Sri Lanka

16,821 Followers  |  45,800 Following  |  862 Posts  |  Joined: 16.11.2024
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Posts by Ben Oofana (@benoofana.bsky.social)

Why You Can't Stop Thinking About Them: The Neurobiology of Attachment, Obsession, and Healing
YouTube video by ben oofana Why You Can't Stop Thinking About Them: The Neurobiology of Attachment, Obsession, and Healing

If you can’t stop thinking about someone after a breakup, it’s not weakness.

Your nervous system has been activated.

Dopamine, oxytocin, withdrawal, attachment circuitry — it’s survival biology.

I break it down here:

#breakup #attachment #traumabond #rumination #healing

27.02.2026 20:18 — 👍 3    🔁 2    💬 0    📌 0

This is murder. ICE routinely deposits released detainees far from their home just to be cruel. It’s standard practice. To do this to a blind man on a wet cold winter day in Buffalo is to know you are potentially sending him to his death.

27.02.2026 16:26 — 👍 4602    🔁 1778    💬 254    📌 84
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Rubin: "On Jan. 4, Deputy AG Blanche wrote a memo instructing DOJ officials reviewing the Epstein files to flag 302 memos -- the form the FBI uses to memorialize interviews. That's the exact kind of document we reported yesterday was missing with respect to Trump's accuser."

25.02.2026 15:47 — 👍 2486    🔁 933    💬 50    📌 44
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Broken bones, burning eyes: How Trump's DHS deploys 'less lethal' weapons on protesters Federal immigration officers have repeatedly used force in ways that appear to violate their own policies or general policing guidelines, NBC News found.

“I’ve never seen federal agents so out of control and acting in such a malicious manner,” a former federal prosecutor and federal judge said. “They said they were going after ‘the worst of the worst,’ then they became the problem.

Read this by @jonschuppe.bsky.social & @natashakorecki.bsky.social

14.02.2026 15:20 — 👍 544    🔁 323    💬 8    📌 26
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Why We Can’t Let Go After a Breakup — and How to Heal
Wednesday, February 18 · 7:00 – 9:00pm
Time zone: America/New_York
Google Meet joining info
Video call link: meet.google.com/wnk-mjsg-kay

14.02.2026 15:26 — 👍 3    🔁 2    💬 0    📌 0
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DHS is shutting down because it refuses to obey the law. They are tear-gassing schools, killing American citizens, and disappearing legal immigrants. Democrats shouldn’t fund an out of control ICE.

13.02.2026 16:53 — 👍 6688    🔁 1778    💬 276    📌 116

And most have done nothing wrong- not even a traffic violation.

20.11.2025 22:15 — 👍 177    🔁 53    💬 9    📌 1
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Why We Can’t Let Go After a Breakup — and How to Heal, Wed, Feb 18, 2026, 7:00 PM | Meetup After a breakup, divorce, or being ghosted, many people find themselves stuck in loops of thinking, longing, and emotional pain. Part of you knows it’s over. Another part

After a #breakup, part of you knows it’s over. Another part keeps reaching, replaying, holding on. I’m hosting a small online session on why this happens and how real healing works Why We Can’t Let Go After a Breakup — and How to Heal
www.meetup.com/transforming...

13.02.2026 02:38 — 👍 1    🔁 0    💬 0    📌 0
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After a #breakup, part of you knows it’s over. Another part keeps reaching, replaying, holding on. I’m hosting a small online session on why this happens and how real healing works Why We Can’t Let Go After a Breakup — and How to Heal
www.meetup.com/transforming...

13.02.2026 02:37 — 👍 1    🔁 0    💬 0    📌 0
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Children trapped in Texas immigration facility recount nightmares, inedible food, no school A photo of Liam Conejo Ramos, a scared 5-year-old, drew attention to a detention center in Dilley, Texas. Advocates say his experience reflects what hundreds of children have endured out of public vie...

Children trapped in Texas immigration facility recount nightmares, inedible food, no school

08.02.2026 20:48 — 👍 1    🔁 1    💬 0    📌 0

Good morning. The President of the United States was in the middle of the most serious child sex trafficking ring of the last quarter century.

He is referenced not a dozen times in the case files. Not 100 times. Not 1,000 times. He’s referenced 38,000 times.

08.02.2026 19:50 — 👍 38098    🔁 14366    💬 1385    📌 747
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Massie on Howard Lutnick: "He should just resign. Three people in Great Britain resigned for less than what we've seen Howard Lutnick lie about. He clearly went to the island, if we believe what's in these files. He was in business with Jeffrey Epstein."

08.02.2026 16:29 — 👍 24376    🔁 7649    💬 720    📌 353
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Fitness Reborn with Seann, E112: Trauma, Heartbreak, Spirituality & Recovery with Ben Oofana Podcast Episode · Fitness Reborn with Seann · 01/27/2025 · 56m

People sometimes ask how I ended up doing this work.
It came out of my own attempt to heal childhood wounds and repeated unhealthy relationship dynamics. That search led me to train with a traditional Kiowa doctor and later a Taoist teacher in the Chinese internal arts.

05.02.2026 03:57 — 👍 0    🔁 0    💬 0    📌 0

This Homan presser is completely incoherent. He started by announcing a drawdown of 700 agents (good!) but then pivoted to whining about "rhetoric" (bad) and suggested there will be more bloodshed if it doesn't stop (grim). Not clear to me that anything is actually changing on the ground here in MN.

04.02.2026 14:21 — 👍 6885    🔁 1715    💬 520    📌 111
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Inside the resistance with Will Stancil "It's something I could do to keep them from stealing my neighbors."

"ICE guys are pretty miserable. I don’t think morale is particularly high for them. They’re freezing, they’re getting shouted at. They can’t go anywhere without being tailed by 5 cars. They get out and immediately there's a crowd of 100 people shouting at them, blowing whistles as loud as they can."

04.02.2026 14:51 — 👍 15352    🔁 3323    💬 1146    📌 413
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Top liberals anticipate prosecution, humiliation of Trump and his MAGA allies when Dems regain power Influential liberals ranging from politicians to podcasters called to punish anyone who associated with President Donald Trump as if they were Nazis or Nazi collaborators.

Yes, very much looking forward to round two of the Nuremberg trials where the Mandarin Mussolini, Miller, Patel, Gabbard, Noam all the rest of the MAGA'ts are held to account.

02.02.2026 19:20 — 👍 3    🔁 0    💬 0    📌 0
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Murphy on Fox News Sunday: "I mean -- c'mon. We're still pretending that ICE is going after dangerous people? They aren't. What is happening in Minnesota right now is a dystopia. ICE is teargassing elementary schools, it is disappearing legal residents into cars, it is murdering American citizens."

01.02.2026 17:00 — 👍 16768    🔁 5378    💬 425    📌 205
How Bad is America's New Police State?
YouTube video by Jake Broe Overflow How Bad is America's New Police State?
02.02.2026 00:12 — 👍 1    🔁 0    💬 0    📌 0
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Pete Buttigieg is spitting facts about Trump and the GOP on Fox News this morning

31.01.2026 15:35 — 👍 3643    🔁 790    💬 205    📌 52
Key witness who recorded Pretti’s fatal shooting on her phone speaks out
YouTube video by CNN Key witness who recorded Pretti’s fatal shooting on her phone speaks out

👉 Stella Carlson, the woman seen in video wearing a pink jacket, has described what she witnessed when Alex Pretti was fatally shot by federal agents in Minneapolis — adding her firsthand account to the public record as officials investigate the incident.

29.01.2026 04:42 — 👍 4    🔁 1    💬 0    📌 0
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Ossoff: "This is a seismic event. This should have people across the country absolutely shook. This is a huge deal. This is an FBI raid on the Fulton County Elections office ... This is a shot across the bow at the midterm elections. He tried to steal power when he lost it in 2020."

29.01.2026 02:52 — 👍 30758    🔁 13460    💬 873    📌 717
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Inside Stephen Miller’s Dark Plot to Build a MAGA Terror State He is descended from Russian Jews—you know, the kind of people who were once denounced as alien and unassimilable. Today, his project is to unleash government persecution of those he deems alien and u...

Stephen Miller's own cousin said He's trying to take away the exact thing that his own family benefited from: that ability to create a life for themselves, to prosper, to build community, to have successful businesses—to live a rewarding life.

28.01.2026 20:19 — 👍 4    🔁 2    💬 1    📌 0
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🍿✊

28.01.2026 20:16 — 👍 41    🔁 13    💬 4    📌 4
Ukraine’s Covert Operations Against Russian Commanders
YouTube video by Kyiv Post Ukraine’s Covert Operations Against Russian Commanders

Russia continues its counteroffensive against apartment buildings, supermarkets, and baby strollers. Meanwhile, Ukraine’s intel agencies have spent four years tracking down and neutralizing Russian war criminals.

04.12.2025 19:11 — 👍 1    🔁 3    💬 0    📌 0
RUSSIA MASSIVE EXPLOSION: DRUZHBA PIPELINE, TAMBOV Vlog 1247: War in Ukraine
YouTube video by Anna from Ukraine RUSSIA MASSIVE EXPLOSION: DRUZHBA PIPELINE, TAMBOV Vlog 1247: War in Ukraine

Well, apparently someone decided the Druzhba pipeline needed a little “unplanned renovation.”

04.12.2025 06:21 — 👍 5    🔁 0    💬 0    📌 0
Russia Loses 4th Oil Tanker to Ukrainian Attack
YouTube video by Jake Broe Russia Loses 4th Oil Tanker to Ukrainian Attack

Ukraine has now successfully struck a fourth Russian shadow fleet tanker. More than 1,000 shadow fleet tankers are sailing around the world serving Russia and Ukraine has put them all on notice than any could be targeted next.

03.12.2025 04:21 — 👍 7    🔁 2    💬 0    📌 0
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Don't worry...donnie's gotta concept of a plan.

13.11.2025 03:41 — 👍 63    🔁 22    💬 3    📌 2
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One the left, the Mandarin Mussolini is mocking a disabled reporter while on the campaign trail in 2016. On the right, here here's Gramps NAP-OLEON in 2025 dozing off once again during an Oval Office meeting.

09.11.2025 13:40 — 👍 6    🔁 1    💬 0    📌 0
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How the Trump Administration Is Giving Even More Tax Breaks to the Wealthy

Republicans keep telling working families “tighten your belts” while handing billions N tax breaks 2 wealthy & powerful ..are cutting SNAP benefits that help children, seniors & low-income families put food on the table ...are now refusing to pass the subsidies to fund the Affordable Care Act

09.11.2025 02:20 — 👍 4    🔁 2    💬 0    📌 0
Anal Sadism and the Sky God Complex: Trump’s Fecal Flight Fantasy
YouTube video by Dr. Geoff Grammer Anal Sadism and the Sky God Complex: Trump’s Fecal Flight Fantasy

Trump's controversial video depicting him flying a fighter jet over protestors and dropping human excrement. Dr. Grammer explores themes of power, humiliation, and immaturity through psychoanalytic concepts and discusses the broader implications for leadership and societal norms.

04.11.2025 21:50 — 👍 1    🔁 0    💬 0    📌 0