KALivingstone

Life’s too short to operate on autopilot.

My Anchor & Align Weekly Reset helps you build momentum under this weeks waxing moon, grounded wisdom from Turtle & coaching prompts to explore what it all means for you (and your unique path).

✨ Sign up here www.keriannelivingstone.com/links

😑 When you ignore your needs, you train yourself to accept discomfort as normal.

😑 When you override exhaustion, you teach yourself that rest must be earned.

😑 When you silence your gut instincts, you disconnect from your own inner wisdom.

What if you treated your own needs as non-negotiable?

10. Know When to Walk Away: Protect your mental, emotional and physical interests, even if it means disengaging entirely.

*Bottom Line* Stay calm, stay strategic, and prioritize self-preservation. The narcissist thrives on chaos—don’t give it to them. 🌍✨ *END*

9. Don’t Take It Personally: Their mental illness and unacceptable behavior is about them and their responsibility, not yours. 👇

7. Lean on Allies: Strength comes from unity—find your people and collaborate with like-minded nations.

8. Expect Volatility: Plan for “shock and awe” tantrums to hopefully throw you off base, see through the surface upset to remain unflappable, ready and adaptable. 👇

4. Starve Their Need For Attention: Don’t be a source that feeds their agenda or ego—avoid public flattery and acknowledgments at all cost.

5. Stay Strategic: Focus on your needs and goals, not their chaos.

6. Document Everything: Keep records and receipts to hold them accountable. 👇

2. Set Boundaries: Figure out what your non-negotiable are, draw lines in the sand and enforce them relentlessly (be prepared for blame & called “the problem” here).

3. Preserve Yourself: Diversify support, build alliances, be resilient, and plan for the long term. This is a marathon, not a sprint.

How to Handle A Narcissist on a Global Level:

A Guide for Canada, Mexico, Columbia (and The World).

1. Gray Rock: Stay calm when you have to communicate with them - be neutral, factual and unemotional—don’t feed into drama. 👇(more)

#blackhistorymonth

Note to self READ post before posting, LOL Where are ky fire people at? Should say where are my CROW people at! 🤦🏻‍♀️ 😂

Important things we should be discussing…

Do you know YOUR crow?

Where are ky fire people at?

#crowtalk #crowwisdom #ravenmedicine

In 6 weeks, you will use your Intuition to:

1️⃣ Reconnect with Yourself Using Your Intuition

2️⃣ Clear Energetic Blocks Holding You Back

3️⃣ Feel Clear, Confident and Start Living On Purpose

We start Sunday at 9am PST.

Drop a 🔥 below or DM me for how to join us.

It’s not that you don’t know what to do. You just don’t TRUST yourself to do it.

My 6 week Tap In To Trust Yourself journey starts Sunday for you to to stop second-guessing yourself in circles and transforming your life from the inside out. Sign up here>
KeriAnnelivingstone.com/tap-in/

Check your messenger friend and let’s do this!

Schools closed in advance. Grocery stores are mental. You’d never know the WORST storm in Irelands history is about to bare down… I’m telling you. This magical country boggles the mind keeping us on our toes 😝💚 #StormEowyn

You are not alone in this and have been on my mind and heart for a good catch up 😘 KA

We are all getting a front row to what happens when you mess with peoples joy, money and mental health on a MASS SCALE.

You can’t put that Genie BACK in the bottle.

She’s too BIG, very aware AND angry AF… and will now use said app as a hub to mobile forces and put things back in better order 🔥

Yup! We did it once and we’ll do it again only better 🔥🔥🔥

RIGHT??? WTF! lol

Video 2 of 2
Go watch the other video first if you haven’t!

If you’ve ever kicked yourself for not posting on TikTok sooner, then start posting videos on BlueSky today!!!

#atproto #skylight #atprototiktok #tiktokban #skylightsocial

If you laughed way to hard at this we are supposed to be friends 😂 What is it about people getting facially molested and mauled by strangers that just hits the mark in ways no professional comedian can come close to? lol #funnyshit #lol #inappropriatehumour

Is this you too?!! If so, let’s be friends 😆 Also, what’s the word for feeling both confronted AND incredibly validated at the same time? #undiagnosedADHD

Where my fellow perimenopausal warriors at? let’s connect and support each other through this hell scape 😂 #hormonehealth #therageisreal

I’m no longer the person afraid to make decision.
Through this program, I’m learning how to show up as ME—body, mind, and soul."
~ Gianna

If you want this kind of clarity and connection, DM me for details on the next round of Tap In To Trust Yourself #intuition

Learn how to tune into the guidance and receive the wisdom you carry in my 6 week course, Tap In To Trust Yourself: Explore and embody YOUR intuition. We starting Sunday, Jan 26th 🙏🏼 More here >> www.keriannelivingstone.com/tap-in-progr...

She found peace and learned the love she thought was gone when they died was there the whole time and my course helped her find it and feel it again 🥹 read her story here www.instagram.com/p/DE5GW6vMR5... #intuition #Tapintotrustyourself

🌙 How to work WITH the energy of the current moon phase.

🦅 An oracle message to spark your own intuition and clarity.

📝 Potent prompts from my course work to help you take the wheel and LIVE your life with connection and purpose.

Cuz it’s not about doing more—it’s about living better.

(see bio)

Which is why I created Anchor & Align: A Weekly Reset—to snap out of the fog, refocus your energy, and take aligned steps toward the life you actually want to live.

Each newsletter delivers:
(Sign up in bio)

You don’t want to exist in your life. You want to live it.

It’s easy to let the days blur into weeks, the weeks into months, and suddenly find yourself running on autopilot, disconnected from what truly matters.

Your intuition is like a multi-lane highway, delivering insights, ideas, breakthroughs, and guidance from a whole bunch of different sources.

But do your “lanes” feel open and clear - or blocked? Is traffic flowing and are deliveries arriving on time, in good shape?

#TapInToTrustYourself